43 Feet

RoundTable Podcast

Robber from F3 Columbia talks about GrowRuck and Land Lend-A-Ruck as well as upcoming GrowRuck events.

Weekly Nan'tan Call 1-20-17 (GrowRuck)

This week, WitchDoctor talks about the #Queen, the fuel portion of the 1stF!

Nantan Calls

Fuel 2-3-17

TML, former Nan'tan of Charlotte Metro, discusses the role of the Nan'tan, which he served in for more than two years.

Nan'tan Calls

Nan'tan Role 2-17-17

Men of F3Summerville talk the Super Bowl of F3, the USMC Mud Run!

2017 Mud Run Preview 2-24-17

AP 3-31-17 discusses the future of #F3Comz

AP and the future of #F3COMZ

Winnebago on HH and Rucking

4-21-17 Archery target = Center is M, next ring in shorties, next ring in shieldlock, next ring blades, outside ring is your work

Dredd #concentrica

J. R. R. Tolkien talks the launch of @F3SpeedforNeed

F3SpeedforNeed

If you’re like many modern men, you might have a pretty good life — a decent job, a family, a home, maybe a few hobbies. Despite having the appearance of a good life, though, you feel kind of empty inside. Like you’re missing something. 

My guests today would argue that what you’ve got is a case of Sad Clown Syndrome and to get over it, you need to get together with some men and do some burpees. 

Their names are Dave Redding and Tim Whitmire and they’re the leaders of a grassroots movement bringing men together for free workouts called F3, which stands for Fitness, Fellowship, and Faith. According to them, they’ve seen tens of thousands of men not only get physically in shape by attending F3 workouts, but reenergize themselves mentally and spiritually. 

Today on the show, Dave and Tim share the origins of F3 and how they realized it was solving the problem of Sad Clown Syndrome in the lives of American men. They then detail what the symptoms of Sad Clown Syndrome are, and how exactly F3 acts as a remedy. We then discuss why male friends are so important in a man’s life and why the typical guys that men call friends aren’t really friends. We end our conversation by discussing what the 3 Fs in F3 mean, including why the “Faith” component is more about having a purpose beyond yourself and less about religion.

#324: How Fitness, Fellowship, and Faith Are the Cure for Sad Clown Syndrome

open mic w Agony 1/12/18 and what makes F3 men different

Agony on #SadClowns/#HIM/#assholes 1-12-18

In this Episode of the Leadership Podcast, Dredd and Dark Helmet talk IMPACT and Purpose... What does a man do once he is accelerating? How does he initiate movement and have contact to strong effect? This is your episode...

IMPACT & PURPOSE: EPISODE 13 - 43Feet: A Leadership Podcast

In this episode, Dredd and Dark Helmet pontificate about the finer points of the virtue of living and leading with consistency.

CONSISTENCY: EPISODE 14 - 43Feet: A Leadership Podcast

The 2nd Foundational Principle of the QSource: Language.
Why is it important that effective groups have a common language?
Dredd and Dark Helmet explore this and more...

F2 - LANGUAGE: EPISODE 29 - 43Feet: A Leadership Podcast

With the foundations laid, it's time to move into the Get Right Quadrant of the QSource. Dredd and Dark Helmet explore why you can't really be of great help to others unless you yourself are first properly aligned. You can only give out of what you have in abundance...

Q1 - GET RIGHT: EPISODE 33 - 43Feet: A Leadership Podcast

The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.