Hunt For Wellness Podcast

Bones talks common health myths and what strategies you can take to accelerate your King and optimize your Queen with Dennis Cooke.

Hunt For Wellness Podcast #2: Busting Common Health Myths with Dennis Cooke

Discover the secrets that Forge used to transform his health when faced with high triglycerides, 30 lbs overweight, and in need of a hip replacement.

Hunt For Wellness Podcast #3: Rob Miller (Forge) talks transforming his health after the age of 50

Learn the secrets of intermittent fasting and how it helped these men lose over 150 lbs., gain mental clarity and get into the best shape of their lives.

Hunt For Wellness Podcast #4: Intermittent Fasting with Bing, Pincher, & Big Mac

Motorboat describes what Set Point is and why it may be the "key" to unlocking your weight loss goals.

Hunt For Wellness Podcast #5: Motorboat talking Set Point and the secret to lasting weight loss

Discover how Whaler lost 74 lbs, improved endurance and allowed him to accelerate faster than he could have dreamed.

Hunt For Wellness Podcast #6: Whaler shares his health journey and the importance of accountability.

Chip Herring (SpongeBob) discusses how he went from a fat 40 year old to achieving his health goals with the help of F3.  We discuss the diet approach that "jump started" his weight loss, why "cheat days" are a bad idea, and how to make sure you get plenty of water.

Hunt For Wellness Podcast #20: SpongeBob talks "Cheat Day", Water, & Weight loss

The official audio and podcasts of F3 Nation. Email podcast@f3nation.com for questions or comments.