Sauna Detoxification Using Niacin: Following The Recommended Protocol Of Dr. David E. Root

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Has conventional medicine failed you? Do you feel hopeless about finding relief from your chronic health conditions or degenerative diseases? If so, then this book may provide the answers you seek for a better quality of life and health!Studies prove many diseases and chronic conditions result from environmental toxins that cause mitochondrial dysfunction. Currently, there are more than 100,000 industrial chemicals used in manufacturing and found in products we buy, yet less than 10% have been tested for human safety!Our natural detoxification pathways in the liver and kidneys are unable to detox most of these man-made chemicals and heavy metals, so they get sequestered in our adipose, or fat, tissues.Until these toxins are released from fat and eliminated by this powerful detoxification method, they disrupt the energy production ab

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120 Day Blood Sugar & Food Tracker for Gestational Diabetes: Simple Daily Food Macro Tracking & Blood Glucose Monitoring Log Book

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Have you been diagnosed with gestational diabetes? Keep a daily record of your blood glucose levels and macronutrients during your pregnancy with this beautifully designed, easy to use journal.A blood sugar diary is a valuable tool to communicate with your healthcare providers, and a key component in managing your gestational diabetes for a healthy pregnancy.This 6x9 softcover logbook includes one page per day, with fields for your blood sugar reading before and after breakfast, lunch, dinner, and snacks, along with a food log and macronutrient tracker (calories, carbs, added sugar, fiber, protein, and fat) . Space is provided for 120 days of tracking.

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NO BONES ABOUT IT: INCREASE YOUR BONE DENSITY WITHOUT MEDICATION

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Have you been diagnosed with osteopenia or osteoporosis? Has your doctor recommended medication to increase your bone density? Did your doctor tell you that those medications can increase your risk of esophageal cancer, osteosarcoma, osteonecrosis of the jaw, atypical femoral fracture, cardiovascular death, heart attack, and stroke? Since she was a young woman of 25, Jayne Wesler recognized that she was at risk for contracting osteoporosis when she got older. How did she know? She had several risk factors she was female she had a small bone structure she was Caucasian and she was a lightweight. For those reasons, for all of Ms. Wesler&#8217s adult life, she engaged in many activities specifically designed to maintain her bone density. Yet, when she was 54 years old, her doctor told her that her bones were &#8220thinning at an alarming rate.&#8221 Thus began

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Getting Pregnant with PCOS: An evidence-based approach to treat the root causes of polycystic ovary syndrome and boost your fertility

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Have you been diagnosed with PCOS and been told&#8220You&#8217re going to struggle to conceive&#8221 or&#8220Just go on the pill and come back and see us when you want to get pregnant and we&#8217ll deal with it then&#8221 or&#8220You just need to loose weight&#8221 or conversely &#8220you don&#8217t need to loose weight so changing your diet won&#8217t help&#8221. In Getting Pregnant with PCOS you&#8217ll learn the real truth. PCOS doesn&#8217t make you infertile, you can ovulate and get pregnant naturally and weight loss shouldn&#8217t be the focus.The secret is to get to the root cause of your PCOS. In this book you&#8217ll learn - The evidence based approach of how to get to the root cause of your PCOS and improve your fertility- The supplements, diet changes exercise and other lifestyl

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Keto-Reset Cookbook: Reboot Your Metabolism With Delicious Ketogenic Recipes And Burn Fat Forever

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Have you been dieting and failing in a never-ending cycle?Are you desperate to lose weight and keep it lost?Are you ready for something innovative which will help you achieve your dreams?Losing weight isn&#8217t easy. Ask anyone who has ever done a diet and they&#8217ll tell you the same thing. Trying to lose weight is hard and that&#8217s the reason so many fail.But now you can find the success you&#8217ve always wanted with Keto Reset Cookbook Reboot Your Metabolism with Delicious Ketogenic Recipes and Burn Fat Forever, a book which helps you burn fat, reset your metabolism and gives you delicious recipes to try, likeBaked bacon omeletBreakfast saladCrispy pork bitesEasy lemon fried chickenTurkey meatballs and kale soupSpicy fish stewGreek avocado saladAnd many more&#8230There are even desserts to try in this amazing book,

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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness (Muscle Building Series Book 2)

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HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS?The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and discipline. Most of all, a definitive guide can go a long way in walking you through the steps you need to take to achieve your bodybuilding goals.You may already have a firm idea of the exercise regimen you need to follow, but do you know what food you need to eat and what meals you need to prepare to get closer to your ideal body?Don&#8217t worry if you don&#8217t have any idea because this book has you covered. Although coming up with a bodybuilding exercise regimen can be difficul

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The Kundalini Reiki Manual: A Guide for Kundalini Reiki Attuners and Clients

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Have you been feeling increasingly 'off balanced' ,lost or confused as to what you are looking for or really want in this life? Have you been aware of this sense of urgency in the air ' to Do' something but feel stuck? Kundalini Reiki can ground you again to focus on balancing your Inner Wisdom to your Life's Purpose Kundalini Reiki is Not the same as Tradiontanl Usui Reiki but is more purer and Powerful' This is a guide for Attuners and Clients to prepare for attunements to Higher Frequencies . Awaken your Kundalini, quickly and safely Open your Third Eye and Heart Attune Family, pets, plants, food, water and more Powerful mini meditations to help heal stress, fear, anger, anxiety Adjust your energy to Higher Frequencies Attunement steps for Gold and Ethereal Crystal Reiki Use Ethereal crystals to clear chakra blockages make Gem elixirs * Note O

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Simple & Fast Weight Loss Cookbook: Delicious Yet Simple Fast Weight Loss Recipes for Stubborn Body Fat

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Have you been fighting to get rid of the pesky pounds that has haunted you for years? Maybe you have been through a variety of fad diets but can&#8217t seem to maintain the downward trend on the scale. If you find that this is describing, you then this Simple &amp Fast Weight Loss Cookbook has got you covered. With 30 amazingly easy, filling and delicious fast weight loss recipes that will push you into finally ridding your body of those annoying extra pounds. The best thing about this cookbook is that it doesn&#8217t pin you to a specific diet, but rather aim to give you a unique mix of whole foods, keto based recipes, and even a few high carb options that will tie together to fill your body with a great balance of protein, healthy fats, and carbs.There is so many interesting and delicious ways to lead a healthier life

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Shibari for Beginners: A step by step guide with detailed pictures for beginners to master the old Japanese rope Bonding

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Have you been looking for a means to learn the Japanese ancient technique of shibari for usage in BDSM or for personal reasons? Do you want to improve your sex life?The astonishing and motivating book Shibari for Beginners A Step-by-Step Guide with Detailed Pictures for Beginners to Master Old Japanese Rope bonding is built around this startling and challenging question. Coach Jennifer Ichika wrote this book based on her own knowledge and experience to assist newcomers in learning the fundamentals and perfecting them.In order for beginners to comprehend the rationale behind the selection of a specific rope, its length, maintenance, and storage as one seeks to dig into this practice in the hopes of mastering it, Jennifer in this book outlined the fundamentals of shibari with step-by-step images.The motiv

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Intermittent Fasting 2021: The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body

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Have you been struggling to lose weight?Have you wanted to make your diet healthier?If so, keep reading&#8230.Intermittent Fasting 2021 The Complete Beginners Guide to Intermittent Fasting to Rapidly Lose Weight, Burn Fat, and Heal Your Body&#8221 Is a book you should read if you are interested in learning more about how you can improve your health, lose weight, boost your self-esteem and, in essence, become the best version of yourself.This book offers an in-depth look into Intermittent Fasting and its life-changing benefits. The topics it tackles includeHow to Take the First StepWeight LossCauses of Weight Gain and ObesityKeeping Your Metabolism on its ToesDifferent Fasting TechniquesThe History of FastingThe Best Food Options You Can TakeAnd More&#8230So don&#8217t waste any more time!Scr

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