Episode 37 - Never Stop Progressing

Episode 37 - Never Stop Progressing

Fitt Talk

Almost everyone who's ever worked out for more than a couple of weeks knows the dreaded plateau effect. That phenomenon when your gains have stopped, your workouts are no longer enjoyable, and you're just not getting the…

Recent comments

  • marcanciel

    Thank you Marc! I did my possible! I have seen Enzo' vidéo d…

  • lifedrift

    lifedrift

    · 10y

    rule : 'go hard or go home' always brings great results

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