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F45 Fitness Mixes

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Greetings!

Fitness Power Mix #3 is up!

Last Saturday at F45 was super hype with our trainer Sevara! She's awesome and a pleasure to work with! 

I remembered to hit the record button. The mix is open format from Elvis Crespo to Alice Deejay to Metallica! It went bonkers!

Dropbox Download LINK

https://www.dropbox.com/s/3h4g99iaxxra2wg/Fitz%20Lauder%20-%20Fitness%20Power%20Mix%20%233%20%28Recorded%20Live%20from%20F45%20on%202021-08-07%29.mp3?dl=0

If you want to try a free F45 session, visit this link:

https://f45training.com/breckinridgepark/home

4595 E Renner Rd, Richardson, TX 75082

May this mix lift you up! Cheers to your fitness gains!

Fitz

F45 Live Mixes

F45 Fitness Mix #03 (Recorded 08-07-2021)

Pankbanken är aktuella med första singel "Helt otrolig" från deras kommande EP "Tomma Fickor & Sköna Vibes" 

Info om "Helt otrolig"
Artist: Myra Granberg - Robinholta Holtsäter
Text: Myra Granberg & Robin Holtsäter 
Producerad av: Robin Holtsäter
Film av: Pankbanken - Myra Granberg & Robin Holtsäter 

Boka Pankbanken: info@x-clusive.se 

Mer info om Pankbanken
www.facebook.com/Pankbanken
www.instagram.com/Pankbankenofficial

Helt otrolig

Yooo!

I woke up the first F45 session with this mix last week. It has plenty of pump action tunes! Check it out!

Free Download Link:

https://1drv.ms/u/s!As-1ablVhHWas3ESD7jlup6jol13?e=dDesif

This is a Live Mix Recording from F45 Old East Dallas on June 10th, 2023.

Best of health to you,

Fitz

F45 Fitness Mix #14 (Recorded 06-10-2023)

Happy Friday! This is a live recording from less than a month ago at F45! It was so fun smashing the tracks for our Saturday morning. Check out my version of a fitness mix and enjoy!

Follow the prompts from the link for a free download.

Download LINK: https://1drv.ms/u/s!As-1ablVhHWavV0NAvw4wnek3V_O?e=OqRcPe

Thanks for listening! Here's to your health!

Fitz

F45 Fitness Mix #15 (Recorded 02-10-2024)

Hey Everyone! It's that time for me to share another live recording from less than a month ago. It's a blast providing the musical fuel for our F45 members!

Follow the prompts from the link for a free download.

Download: https://1drv.ms/u/c/9a758455b969b5cf/Eb8myJ3acn5JgBuWJWp8qngB2reM1i4n8bKjNQYg_VBDDw?e=5j9K4w

To download the MP3 directly to your device without the Dropbox app, click the bottom option that reads, "Or continue to the website" at the prompt. Then click on the 3 horizontal dots on the top right corner and select, "Direct download."

Thanks for listening! Here's to your health!

Fitz

F45 Fitness Mix #16 (Recorded 05-18-2024)

The unstoppable Brazilian bass duo known as I.Y.F.F.E. is back with their latest hybrid-bass thriller. Don't Let Go is an emotional Trapstep expression that is sure to become the summer anthem of bass-heads all around the world. Inspirational keys and heavy chords clash with mesmerizing vocals, morphing into a powerful bass-infused drop.

Out Now on Beatport

Don't Let Go (Original Mix)

High-energy, multi-genre fire recorded live at F45 in Old East Dallas. This mix flows seamlessly from 67 to 130 BPM, blending Baile Funk, Bass House, Hip-Hop, Trap, and Breaks into a workout soundtrack that hits hard and never lets up.

Contains explicit lyrics. Available for download. Mixed live by Fitz Lauder.

#FitzLauder #F45Music #LiveDJMix #WorkoutVibes #BaileFunk #BassHouse #TrapMusic #Breakbeat #HipHopVibes #HighEnergyMix #SeamlessMix #DJSet #FitnessMusic #SoundtrackToSweat

F45 Fitness Mix #17 (Recorded 02-15-2025)

Mixing for this class was super fun — I was fully plugged in, drawing straight from the ether. The energy in the room was unreal, and honestly, when I listened back to the recording afterward… I kinda blew my own mind and so I had to share this.

From 68 to 155 BPM, this mix hits every level — Baile Funk, Bass House, Drum & Bass, Hip-Hop, Trap, Breaks, Booty Bass, and  Old School — all blended live to keep the movement flowing and the motivation high.

To everyone tuning in: I’m wishing you the best of health, strength, and fitness on your journey. 💪🏽🎶

FREE to download (Click the download icon) or try this Cloud Link

https://1drv.ms/u/c/9a758455b969b5cf/EUJXzgAFuflOmtTLhPJPuQYB0XGbC3EVWoFx6x25T7H1Cg?e=TLfBv4

Track List

01) Malaynah - Show Me
02) Zeddy Will - Uh Oh (Serg Sniper Intro)
03) Jay-Z ft Pharrell Williams 	- I Just Wanna Love U (Give It 2 Me) (Smochi Edit)
04) Justin Bieber - SPEED DEMON (Esentrik Edit)
05) Kendrick Lamar vs Tom Tom Club - Genius Like Us [VM FLIP] [VM EDIT]
06) 310babii x James Brown x Ludacris - Bad (My Chick Bad Hype In) (Marty Mar Edit)
07) Moliy & Silent Addy x 50 Cent - Shake It To The Max (FLY) (Just a Lil Bit Flip) (Marty Mar Edit)
08) Mariah Carey Ft. Jermaine Dupri - It's Like That (Booty Carell & Tommy Montana Remix)
09) AD - Gametime
10) King Iso, E-40 - Crash Out
11) Saweetie And Shoreline Mafia - Rockin Boffum [Mashup Edit]
12) Spice Girls - Wannabe (Sickick Remix) (Rework)
13) Black Caviar & TT The Artist - Glow (BarBangerz Edit)
14) Myles Parrish - Bop It
15) Doja Cat - AAAHH MEN!
16) Saweetie X BlackBox - Everybody Twinzzz [Mashup Remix]
17) Riton - Bounce In The Brass (BarBangerz Edit)
18) Macklemore x Kanye West - Thrift Shop (LXRENZ Flip)
19) Bruno Mars - 24k MAGIC (Distracted Remix)
20) Lil Nas X - Here We GO! (Matt VIP Remix)
21) Disco Lines & Tinashe - No Broke Boys (Good Times Ahead Breaks Remix)
22) Lil Baby, Travis Scott - Stuff (Egnever & Raco Breaks Edit)
23) 2 Live Crew - Hoochie Mama (Calico Breaks Edit)
24) City Girls - Twerkulator (Booty Carell Bedingfield Blend)
25) Ziggy x Black Eyed Peas - Samir's Theme Vs The Time [Gelltrix Mashup]
26) 310 babii & Saweetie - Rock Your Hips (Breez Remix)
27) Tiesto & Sexyy Red 	- OMG! (Hype In) (Marty Mar Edit)
28) Alesso, Marten Horger x Cloonee, Young M.A & InntRaw x ASAP Ferg - Work x Stephanie (DJ Arman Aveiru 'Surrender' Edit) [Quick Hitter]
29) DJ Unk - Walk It Out (Laus Remix)
30) Rob Base - I Wanna Rock (Bass House Edit)
31) Fred Again.., Skepta, Plaqueboymax - Victory Lap
32) The Weeknd, Anitta 	- Sao Paulo
33) Hedo, Soulely - Put Cha Back In It (Richtanner VIP Edit)
34) Jack Harlow - Tyler Herro (3NO Remix)
35) Ice Spice - Baddie Baddie
36) Jermaine Dupri Ft. Quavo & Ludacris - Ass Shake
37) Truththebull - Hype Me Up
38) Britney Spears - Toxic (DATPOP 'Jersey' Remix)
39) Megan Thee Stallion - Where Them Girls At (Breez Remix)
40) The Black Eyed Peas - Pump It (Refilled Jersey Club Remix)
41) Lil Uzi Vert - Just Wanna Rock (Naja Jungle Edit)
42) Average Citizens, Stund - Drive By Bassline (Woofax Dnb Jungle Remix)
43) John Cena - The Time Is Now (VIENCA Drum N Bass Flip)
44) Red Hot Chilli Peppers - Can't Stop (Ryumo Remix)

Recorded live October 11th, 2025 for F45 in Dallas, Texas. Contains explicit lyrics.
Available for download. Mixed live by Fitz Lauder.

F45 Fitness Mix #18 (Recorded 10-11-2025)

FREE DOWNLOAD: smarturl.it/NightOwlMixDL

2 weeks ago we were invited by Pasquale Rotella to do a Live Guest Mix at @insomniacevents HQ for his weekly radio show Night Owl Radio. This is the mix we played including our interview with Pasquale which can be found at the end of the set.

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Snapchat: slanderofficial
Twitter: twitter.com/slanderofficial
Facebook: facebook.com/slanderofficial
Instagram: instagram.com/slanderofficial
Tour Dates: bandsintown.com/slander
Merch Store: http://store.slanderofficial.com

Free Download

NIGHT OWL MIX

My Diplo n Friends mix is here !! Please share/repost if you dig it :)

Thank you guys so much for the continued support <3

twitter.com/nghtmre
facebook.com/nghtmre
instagram.com/nghtmre
snapchat: Itsnghtmre


Diplo & Friends Guest Mix: NGHTMRE

Surfin' USA

Surfin' U.S.A. (Stereo)

Greatest Hits

Ain't No Mountain High Enough

My EP "I Am The Elephante" drops in only one week on 9/14! Here's a mini-mix I did of all the new songs - hope you guys dig and can't wait for you to hear the rest of the EP! Go pre-order the EP now! smarturl.it/PreOrderIATE

Stream/Download I Am The Elephante: smarturl.it/IATEStreamDL
Download Mix: smarturl.it/IATEMixDL

'I Am The Elephante' EP Mix

R3HAB - I NEED R3HAB 214
http://www.facebook.com/r3hab

Tracklist: http://bit.ly/tracklist214

Facebook

R3HAB - I NEED R3HAB 214

Live recording from my DJ set at the F45 gym in Riverton, UT

F45 Hollywood June 10th 2017

Check out my new 2021 Mashup Mixtape: 
https://soundcloud.com/alex-d-licious-mashups-ed/best-of-2020-mashup-mixtape-welcome-2021-mashup-mixtape

Welcome 2020 Mashup Mixtape

Inte Stor Nog (TikTok)

Original Song by Seal.  Original Performance by Dan Avidan & The Super Guitar Bros. 

Please feel free to enjoy some of my other music, it's a massive support for a humble music maker! 

DISCLAIMER - This Song does not belong to me. The recording of the vocals and guitars also do not belong to me. :) I just smashed my humungous orchestra into it! Maybe a little EQ here and there too... oh and some time snapping. 

Accompanied by the AOVO Digital Philharmonic Orchestra. Roughly 120 instrumentalists. What a gig! Production time was around 12 hours.

Kiss From A Rose - Dan Avidan & Super Guitar Bros. Revisited by AOVO

"Meet Fitz, an exceptional talent and one of Dallas' most treasured gems. As a uniquely versatile performer, he possesses a rare combination of skills, excelling as both a dynamic mix DJ and an engaging entertainer specializing in clubs, corporate, and private events. With a diverse range of expertise as a DJ Entertainer, Master of Ceremonies, & Audio Visual Technician, Fitz is a true maestro in the world of entertainment.

Gifted with a unique talent that sets him apart, he has the innate ability to read the energy of the crowd, captivating audiences and igniting dance floors like no other. His sets are more than just mixes; they are a transformative musical journey that takes listeners on an unforgettable ride. Seamlessly blending diverse genres and flawlessly mixing tracks, he effortlessly moves the crowd and leaves them eagerly wanting more.

His career has been deeply rooted in the heart of the nightlife scene, with an extensive history of rocking bars and clubs. From intimate venues to large-scale events, his ability to connect with any audience, no matter the size, has solidified his reputation as a DJ who knows how to make people move.

Beyond the dancefloor magic, his technical prowess is nothing short of impressive. Armed with cutting-edge gear and an intricate understanding of music production, he elevates his performances with seamless transitions, creative mashups, and innovative soundscapes.

With a career that has stood the test of time, Fitz is a DJ who has seen trends come and go. However, his dedication to the craft and his commitment to delivering unparalleled performances remain unwavering. His mission is to bring people together through the universal language of music.

So, join Fitz as he embarks on a sonic adventure, where technical brilliance meets artistic passion, and the dancefloor becomes a canvas for musical excellence. Experience the magic that only a mix DJ with over 30 years of experience can create, and get ready to be moved like never before."