Emotions And Sleep 1
Emotions play a key role in overall mental health, and sleep plays a crucial role in maintaining the optimal homeostasis of emotional functioning. Deficient sleep, both in the form of sleep deprivation and restriction, adversely impacts emotion generation, emotion regulation, and emotional expression.
https://en.wikipedia.org/wiki/Sleep_and_emotions

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Frequency Heals - Emotions And Sleep 1 (XTRA)

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Frequency Heals applies Royal Rife frequencies which destroy harmful bacteria without doing any harm to the users. It’s a concept of energy medicine and quantum physics to help the body’s self-regulatory system which describes the interaction between the bio-field of a living organism and frequency patterns that interact with specific parts of it. It assists the body by boosting the healing signals that pass between the immune system and all cells in the body, while suppressing the signals given off by allergens and other stressors.
Frequencies, sounds, music have been used for thousands of years while only recently we have strong scientific data only since 2004. Nowadays, there is no doubt, the sounds heal.
The sound therapy uses aspects of music to improve your physical and emotional health and well-being. It is one of the most powerful natural healing therapies. By reaching your core frequency it connects you to your higher energies and your source.
Benefits of sound healing include lower stress, decrease mood swings, lower blood pressure, lower cholesterol levels, teach pain management, lower risk for coronary artery disease and stroke, improved sleep. Sound can be used to unlock and release our blocked emotions. Since our emotions are deeply connected to sounds when we heal our emotional imbalances the physical symptoms will disappear.
Sound is a vibration that an organism can feel independently of whether the ear perceives it or not. Even if they don’t hear the sound, they can still feel the vibrations with their whole body. There exist numerous techniques founded on the principle of resonance, and benefits have been scientifically proven. We can learn to choose the sounds that we need to create resonance and balance of our bodies.
Ancient sound healing techniques include Healing with the voice or singing bowls, Bio-Tuning, Shamanism, Crystals and salt lamps, even Classical Music.
In the modern, based on the research of sound therapy, a large number of sound therapy techniques have emerged to the market, such as The Nordoff-Robbins technique, Root Frequency Entrainment, Scalar waves, Pulsed electromagnetic field (PEMF), Virtual reality healing systems, Holographic Sound Healing, VIBRO-Acoustic Sound Chairs and Tables
Sound is one of the most powerful natural healing therapies.