In this video, I walk you through the exact methods I use to release stored trauma from the body – specifically the kind of lingering tract trauma that does not shift by just thinking about it.

You will learn how to use bilateral stimulation alongside intentional movement to gently guide your nervous system out of a stress response and into a calm, grounded state. Rather than trying to override trauma with logic or force, I show you how to work with your body, allowing it to process and release emotional tension in a way that feels safe and natural.

I also explain why nasal breathing is such a powerful tool for regulating the nervous system and how to use it correctly during moments when you feel overwhelmed or triggered. Too many men try to avoid their feelings or bury them under distraction. Instead, this video gives you practical techniques that allow you to stay present, move emotion through your body, and actually feel lighter afterwards.

You will hear real examples from my own experience of using these methods when intense emotional memories have surfaced. My aim is to demystify the process of emotional release and show you that it does not need to be complicated – it just needs to be done consciously, with the right intent and a willingness to breathe into what comes up.

If you are looking for grounded, practical ways to release trauma without therapy speak or abstract concepts, this video will give you a clear starting point. Watch until the end and you will have a structured approach you can use anytime you feel stuck, numb, or weighed down emotionally.

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

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#481 - How To Release Trapped Trauma | Your Body Keeps Score

How to know what women think when you approach them. If you have ever wondered what goes through a woman’s mind when you walk up to her during the day this video breaks it down clearly. You will learn the 10 things women actually notice and judge in those crucial first few seconds. These are not guesses but insights gathered from years of coaching men on the street in real situations as well as from women themselves who have given direct feedback.

In this video you will discover what women first think about your confidence, grooming, and social awareness. You will also find out how women assess whether you are safe to be around, if you are interesting or successful, and if you seem attractive to other women. Understanding these subconscious evaluations can make the difference between getting rejected and sparking attraction.

You will also learn practical ways to handle these tests. From how to hold eye contact, how far to stand when you approach a girl, and how to use storytelling so that she naturally feels drawn to you. Storytelling is one of the most powerful tools you can use to show your personality, your success, and your goals without bragging. You will also see how flirting and teasing communicates that you are comfortable with women and not intimidated by beauty.

If you want to improve your daytime approaches and avoid making the same mistakes most men make this video will give you a clear system to follow. By the end you will know exactly what women think when you approach them and how to pass the unspoken tests that happen in every first conversation.

Book a consultation call here: 
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My 1-1 coaching:
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My book series on Amazon:
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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingcoachformen #selfimprovement #datingtipsformen 

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#492 - What Women Think When You Approach Them (Coach Cuts The BS)

How to get women to respect you instantly. In this video you will learn why most men struggle to gain respect from women and how to shift your manner so you naturally project confidence and authority. Respect is not about wearing expensive clothes or putting on a fake image. Women see through that immediately. What actually creates respect is the way you carry yourself, your posture, your energy, and the way you handle interactions.

When you approach an attractive woman your manner is often submissive without you realizing it. This submissiveness leads to rejection and a lack of respect. The truth is respect comes from being assertive, confident, and in control of your space. In this video you will discover practical steps to change your manner so that women view you as powerful and attractive.

You will learn how to always appear as the man on his way somewhere which creates a strong impression. You will see how posture and body language can transform the way women perceive you. You will also understand why believing that you have the right to be there is the foundation of confidence. By dominating your space and speaking with conviction you immediately shift how women respond.

Respect starts with self respect. If you do not respect yourself through your actions and lifestyle choices women will not respect you either. This means taking care of your body, pursuing your goals, and standing by your values. Once you adopt this mindset you will stop being submissive and start commanding respect naturally.

If you want women to see you as a man worth respecting and to feel powerful in every interaction this video will show you exactly how to change your manner and take control of your dating life.
Book a consultation call here: 
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My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
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Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingcoachformen #selfimprovement #datingtipsformen 

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#494 - How to Make Women Respect You (Professional Coach Explains)

How to keep a conversation going with a woman. If you have ever started talking to a girl and then suddenly run out of things to say this video will show you exactly how to avoid awkward silences. Many men find it easy to begin a conversation but much harder to continue it in a way that feels natural and attractive.

In this video you will learn three proven techniques to keep any conversation flowing. The first method is free association. This means taking a single word or idea from what she says and expanding on it with your own thoughts and stories. This makes the conversation effortless and allows her to connect with you more deeply.

The second method is sharing stories from your past. Women are naturally drawn to personal experiences because they reveal your personality and emotions. By telling childhood stories or meaningful memories you create a sense of connection and keep the conversation engaging.

The third method is using A to B stories also known as problem action resolution stories. These are powerful because they show growth and transformation. When you talk about a time you were vulnerable and how you overcame it you become more relatable and attractive.

The secret to continuing a conversation with women is not asking endless questions but speaking more and sharing more. If you end your stories with a thoughtful question you give her a chance to join in without making it feel like an interview.

By practicing these techniques you will never run out of things to say again. You will know how to keep talking to a girl you like and keep the spark alive in your interactions. Watch this video to gain confidence and master the art of continuing conversations with women.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
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My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
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My book series on Amazon:
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Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingcoachformen #selfimprovement #datingtipsformen 

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#496 - How to Continue a Conversation With a Woman (Coach Breaks It Down)

How to meet women in real life without apps. If you are tired of wasting time on dating apps with no real results this video will show you exactly what to do instead. The truth is dating apps are designed to make men spend money not to help them meet quality women. On average men send 16 messages just to get one reply. Most women on apps are not even looking to meet someone. They are there for attention and validation which means you are stuck competing and wasting time.

In this video you will learn why women are not attracted to men who rely on dating apps and how to meet women naturally in your daily life. The secret is to develop the courage to face rejection in person. Women are drawn to confident men who are willing to take action in the real world.

You will discover practical steps to get started. Join classes or activities that genuinely interest you so you expand your social circle while meeting compatible women. Use simple conversation openers like asking someone to take a photo for you which removes the pressure of rejection. Learn how to stand with confident body language, speak more, and finish with a question to keep conversations flowing.

The biggest shift comes when you learn to compliment women directly and honestly without caring about the outcome. This instantly separates you from the thousands of men hiding behind their screens. Real life interactions create attraction and opportunities that dating apps can never match.

If you are serious about improving your dating life stop wasting time online. Watch this video to learn exactly how to meet women in real life without dating apps and start building the confidence to create the relationships you truly want.

Book a consultation call here: 
https://calendly.com/garygunn/consultation

Join my daily newsletter:
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My story and qualifications:
https://socialattraction.co.uk/meet-the-team/ 

My courses:
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My 1-1 coaching:
https://socialattraction.co.uk/private-coaching/

My digital training courses:
https://social-attraction-courses.teachable.com/

My book series on Amazon:
https://www.amazon.co.uk/dp/B0BBS6SY1Z?binding=kindle_edition&ref_=ast_author_bsi 

Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingcoachformen #selfimprovement #datingtipsformen 

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement

#498 - How to Meet Women in Real Life Without Apps (Dating Coach Reveals)

In this episode, I speak about my recent learning lessons after attending an actors course on voice. 

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Subscribe to my YouTube channel: https://www.youtube.com/c/GaryGunn?sub_confirmation=1

This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingcoachformen #selfimprovement #datingtipsformen 

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#493 - Two Day Vocal Coaching at RADA (Royal Academy of Dramatic Arts)

In this episode, I speak about powerful Stoic principles that teach you how to hold your centre when life feels chaotic. You will learn how to stop fighting against what you cannot control, how to remain composed under pressure, and how to use discipline and perspective to restore peace within yourself. This is a lesson in presence, strength, and emotional mastery, a reminder that true power lies not in controlling the storm but in mastering your own response to it.

Learn more about my 1-1 coaching and digital courses here:
https://socialattraction.co.uk/gary-gunn/

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#495 - Be The Calm In The Storm (but don't try and change the storm)

In this episode, I break down how to remove the hidden blockages that are holding you back in your dating life. From the fear of approaching women to the influence of your friends, I uncover the emotional and psychological barriers that stop you from taking action. You will learn how to clear these blockages, develop the courage to flirt naturally, and create real sexual tension. If you have ever felt stuck, hesitant, or disconnected in your interactions, this episode will help you move past your limitations and step into your full masculine power. 

Digital Courses:
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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#499 - Removing Restrictions To Create Dating Success

In this episode, I explore why starting over in life feels so difficult yet is often the most powerful step toward real growth. I share personal stories from my own journey and from clients who have faced major turning points, and I walk you through what it truly takes to rebuild with strength and purpose.

Digital Courses:
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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#500 - The Protocol For Starting Again In Your Dating Life

The secret to dating success is drama therapy. In this episode, I reveal how using drama therapy transforms not only your dating results but also your entire sense of confidence and self-expression. I explain what drama therapy actually is, how acting out your emotions or projecting situations helps you release old patterns, and why this process creates genuine change. You’ll hear real examples from past coaching sessions that show exactly how this approach helps men move past fear, embody confidence, and connect more authentically with women.

Digital Courses:
https://social-attraction-courses.teachable.com/l/products?sortKey=name&sortDirection=asc&page=1

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#501 - The Secret To Dating Success (Drama Therapy)

When it comes to dating, every man believes confidence is the key. But real self-confidence is not about pretending to be fearless, saying the right line, or acting like you do not care. It is about building inner strength that cannot be taken away by rejection, silence, or anyone’s opinion of you. In this episode, we are breaking down the six pillars of self-confidence — the foundations that separate men who chase validation from those who create attraction effortlessly. Because if you do not build these pillars inside yourself first, every interaction you have with a woman will rest on shaky ground.
 

Digital Courses:
https://social-attraction-courses.teachable.com/l/products?sortKey=name&sortDirection=asc&page=1

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This video is for entertainment purposes only. Any action you take upon the information provided is strictly at your own risk, and we will not be responsible for any losses or damages in connection with the use of this video. The selection of techniques, opinions, programs, products, services, tools, templates, or manuals is not a guarantee of income or success. You are fully responsible for the effort you put in and the results you achieve by following the information in this video.

All content, materials, and techniques delivered are proprietary and cannot be used, disclosed, or duplicated without permission. This video is for informational purposes only and does not form a professional relationship. Visit our website if you wish to hire us on a professional basis.

#datingadviceformen #datingtipsformen #datingcoachformen

This video is owned by Social Attraction Limited and is protected by copyright. Unauthorised use—including reposting, stitching, duetting, reacting, or using this content for commentary or derivative work on any platform—is strictly prohibited. We reserve all rights and will take action against infringement.

#502 - Your Six Pillars of Self-Confidence

My name is Gary Gunn, and in this podcast, I will save you thousands of hours of pain, frustration and isolation in your dating life.

I will give you tried and tested dating advice that will make you a more confident, more attractive and a more desired man. 

I will show you how to transform your dating life, one podcast episode at a time, and more importantly, have some fun on your journey.

#481 - How To Release Trapped Trauma | Your Body Keeps Score

Gary Gunn

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