With the Zhengde Emperor dead without an heir, the succession is in question and rebellion brewing. Fortunately, Grand Secretary Yang Tinghe has planned for this and calls in his backup - the 13-year-old Prince of Xing, Zhengde's younger cousin. He'll come to power as the Jiajing Emperor... but Secretary Yang will very quickly find out that, though young, Jiajing is a spitfire who's here to play the game, not be played.

Time Period Covered:
1519-1524 CE

Major Historical Figures:
Zhu Houcong (The Jiajing Emperor) [r. 1521-1567]
Grand Secretary Yang Tinghe [1459-1529]
Empress Dowager Zhang [1471-1541]
Lady/Empress Dowager Jiang

Major Works Cited:
Geiss, James. “The Cheng-te reign, 1506-1521” in The Cambridge History of China, Vol. 7: The Ming Dynasty, 1368-1644, Part I.”
Legge, James. The Chinese Classics, Vol. III.

The History of China

#234 - Ming 24: The Grand Rites Controversy

You may think of anxiety as a reaction, a feeling, or a disorder. My guest today says that perhaps the best way to think about anxiety, especially if you want to treat it effectively, is as a habit.

His name is Dr. Judson Brewer, and he's a psychiatrist and neuroscientist, and the author of Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind. Dr. Jud and I begin our conversation with what anxiety is, and how it gets connected into a habit loop that can lead to other maladaptive behaviors like drinking, overeating, and worrying. Dr. Jud then explains how to hack the anxiety habit loop by mapping it out, disenchanting your anxiety-driven behaviors, and giving your brain "a bigger, better offer" by getting curious about your anxiety. We also talk about why asking why you're anxious is not part of this process, and end our conversation with how this habit-based approach to behavior change can also work for things like depression and anger.

#782: Anxiety Is a Habit — Here's How to Break It

Eric Worre - 20 people in 30 days

“Learning was of two kinds: the one being the things we learned and knew, and the other being the training that taught us how to find out what we did not know?” 
― George S. Clason, The Richest Man in Babylon

“When no buyers were near, he talked to me earnestly to impress upon me how valuable work would be to me in the future: 'Some men hate it. They make it their enemy. Better to treat it like a friend, make thyself like it. Don't mind because it is hard. If thou thinkest about what a good house thou build, then who cares if the beams are heavy and it is far from the well to carry the water for the plaster. Promise me, boy, if thou get a master, work for him as hard as thou canst. If he does not appreciate all thou do, never mind. Remember, work, well-done, does good to the man who does it. It makes him a better man.” 
― George S. Clason, The Richest Man in Babylon

3-08 Chapter 6 - The Gold Lender of Babylon

Greatness Within

This is a motivational playlist for everyone who need it. 
Check out our youtube channel to see some motivational videos.
www.yotube,com/BeInspiredChannel

IT'S NEVER TOO LATE

L'humour est partout, l'humour fait vendre, pourtant le rire au lit passe souvent pour une mauvaise nouvelle. Nous sommes sérieux comme des papes. Nous avons la trouille que ce rire soit un jugement. Nous nous demandons si l'expression "femme qui rit, à moitié dans ton lit" ne recouvre pas un énorme malentendu : et si cette femme qui rit, au lieu d'entrer dans notre lit... était occupée à en sortir ?
A retrouver aussi sur la chaîne Youtube ARTE Radio .

Enregistrements : avril 18 - Mise en ondes & mix : Arnaud Forest - Texte & voix : Maïa Mazaurette - Illustration :  Sjoerd van Leeuwen

Sex and sounds (n°27) : Rire au lit

Embrace the Struggle audiobook excerpt by Zig Ziglar and Julie Ziglar Norman, narrated by Zig Ziglar

Embrace the Struggle Audio Clip by Zig Ziglar and Julie Ziglar Norman

Enjoy the motivational/uplifting music? Visit www.thesatorisound.com for even more music, info on the music and a free download! 
________________________________________________________________

Zig Ziglar has remained one of the most successful and well know teachers in the field of personal empowerment for many decades. His worked has undoubtedly bettered the lives of millions globally. In this track I have used quotes and message from his "Strategies For Success: Blueprint for Achievement" cd/dvd set. He has some great quotes here including one of my favorite: "You can have everything in life that you want if you will just help enough other people get what they want". Law of Compensation! We get back what we put out! I hope to help spread these powerful messages through my music.

For more music and info visit http://www.thesatorisound.com

For more Zig Ziglar material visit: www.ziglar.com

http://www.songstoworkoutto.com
http://www.musictoexerciseto.com
http://www.greatworkoutmusic.com

"Born to Win" feat Zig Ziglar (Electro Mix)

In today’s episode of Tea with GaryVee, we discuss starting a business, getting back into your passion, blocking out negativity, and more! Enjoy! Let me know what you think.

Tweet Me! @garyvee

Text Me! 212-931-5731

The Secret to Making More Money is to Stop Chasing it | Tea With GaryVee

Joe Foster was born into a family of shoemakers with a notable history in Britain. Through the 20th century, the business grew in fits and starts until it became Reebok - the global brand we know today.
In this episode Foster details his story of hard work, industry insight and personal sacrifices necessary to build the brand to what it is today... A Multi-Billion dollar company.

Listen to the full episode for powerful money lessons he picked up along the way and make sure you grab a copy of his book "Shoe Maker".

Joe Foster (Reebok Founder) - How Multi-Billionaire's Think

Family 1st! but after that, Businessman. Just a dude that Loves the Hustle, People & the @NYJets. CEO of @vaynermedia. Tasted wine for years at @winelibrary