Features new work from Nyash! Get that family!!

SLICK X 12TH APRIL HYPE SET

Flava Unit vs SilverHawk vs Body Guard vs Sound Trooper 4/14 (Follow Yu Sound) JA

DIE YOUNG AT AN OLD AGE.

How many fad diets have you tried?

There’s a reason that they don’t work.

Health and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need.

But it’s more than your genes.

Doctor’s will ask you if you have a history of a disease in your family. That’s because you not only share the same genetic make-up, you probably eat the same way.

It’s a combination of the two that will determine your health.

On today’s episode of The School of Greatness, I talk about the secret to longevity with one of the world’s top health experts: Dr. Steven Grundy.

The School of Greatness

On Apple Podcasts

How to Live a Long Life with Dr. Steven Gundry

Vol.43 Addies HiFi Obi

In today’s episode of Tea with GaryVee, we discuss how becoming less cynical helps you to fight your insecurities. Enjoy! Let me know what you think.

Tweet Me! @garyvee

Text Me! 212-931-5731

My Newsletter: garyvee.com/newsletter

When You Start to Talk About Your Insecurities They Disappear | Tea With GaryVee

Stream or Download This Release www.smarturl.it/SOL128
Enjoy Our Newest Music On Spotify www.bit.ly/SolunaSpotifyNew

Don't forget to hit the [↻Repost] button, if you liked the tune!
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▼ Follow Marnix Meinster:
@marnix-meinster
facebook.com/marnixmeinstermusic

▼ Follow Albert Klein:
@albertklein

▼ Follow DTALM:
@dtalmusic
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▼ Follow Skyline Project:
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Nothing compares to another Balearic Beach rendezvous as we catapult towards the high temperatures of summer. These summer tunes will warm hearts regardless of season. Summer never sounded so good...all year long.

Introducing Marnix Meinster to the sun-drenched atmosphere of balearic progressive. And what a fabulous start for this debuting artist! A Chicane influenced “Afternoon Sun” sets the frolicsome tone of this blissful compilation. From our sister label Droid9 debuts Albert Klein with “Balmy Nights,” a frisky, balearic nightclub groover. Next, DTALM and Sixthsense concoct a melodic potion in the form of an audible exotic “Love Melody.” What’s not to fall in love with the beautiful enchantment of the Balearic islands? L_DG is back with an absolutely stunning balearic groove bomb! “It’s Complicated” not to be enticed by this incredibly gravitating stimulant with a turkish delight along the coastlines of Greece 2020. Yasin Guven debuts with a delightful ray of sunlight “In My Dreams.” Everyone dreams of summertime balearic bliss. Such beautiful chords and arrangement in this progressive groove! Where there is summer, there is Skyline Project. This Polish producer has the balearic touch. “Moon Underwater” is emblematic of the balearic lifestyle, which is embedded with melody, serenity, and sun-soaked glamor, above and beneath the water’s surface. Balearic grooves seem to be synonymous with Numedian’s productions. This time we feature “La Sirena,” a deep balearic elixir full of melodic ingredients such as guitar plucks, piano notes, and hypnotic arps. Skyhunter also debuts with a vibrant cruising melody signifying the “Road’s End.” At the tail end of this journey is the listener’s destination: Balearic Beach! Guitar plucks and arpeggiated chords burgeon beneath warm balearic skies. We end this edition of Balearic Beach on a high note with MarioMoS’s riveting “Rising Sun,” an uplifting balearic banger that crescendos with retro flare and summer’s blessing.
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▼ Post Production:
Nelson Jiménez (Artwork)
Rudolf Brajkovic (Mastering Engineer)
EJ Mortensen (Release Description)

Balmy Nights (Original Mix)

Albert Klein - Balmy Nights [Soluna Music]

LATEST CHRIS GOLDFINGER CLASSIC SOUL SHOW 04/10/20

ON TOP SOUL SHOW 04:10:20 PT 1

If you grew up in the ‘80s like me, there's a good chance you really wanted to go to space camp and you really wanted to be an astronaut. You probably had a lot of questions about what it was like to live in space, and if those questions were never answered (or you've forgotten the answers), my guest today can tell you everything you ever wanted to know. His name is Colonel Terry Virts and he's been to space twice, the second time serving as commander of the International Space Station for 200 days. Terry also helped film the IMAX movie A Beautiful Planet, and is the author of How to Astronaut: An Insider's Guide to Leaving Planet Earth. Terry and I begin our conversation with the plan he set in childhood to become an astronaut via going to the Air Force Academy and becoming a pilot. We talk about how long it took him to make it to space once he joined NASA, the training he underwent for years which required being a skill-acquiring polymath, and how aspects of that training, which included flying jets and wilderness survival courses, didn't always directly correlate to his job as an astronaut, but were still essential in being adept at it. We also discuss the physical training Terry did both before his missions and after leaving the earth, and whether he suffered any long-term health issues from being in space. From there we get into what a typical day is like when you're floating through sixteen sunsets, including what space food looks like these days and whether they’re really eating "astronaut ice cream" up there, what it's like to sleep while weightless, and of course, that most burning of questions, "How do you go the bathroom in space?" We then discuss the importance of emotional and mental skills when you're living for months at a time in a space station, and what it was like to leave that station to take a spacewalk and see the earth from above. We end our conversation with how Terry physically and psychologically adjusted to returning to earth, whether he yearns to go back up again, and what he thinks the future of space exploration holds. Consider this show the stint at space camp your parents never signed off on.

Get the show notes at aom.is/astronaut.

#654: How to Astronaut

RR 12-15-2020 - Good Tidings

Earl Sixteen & Mikey Dread - Reggae Sound (extended version) - Reggae Sound - Dread at the Controls
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The Puzzle People - Reggae Feeling - Skank I Sheck: High Note Hits of '76 & '77 - Sanctuary Records Group Ltd.
Country Joe - Party Time - Skank I Sheck: High Note Hits of '76 & '77 - Sanctuary Records Group Ltd.
Earth & Stone - No Time to Lose - Skank I Sheck: High Note Hits of '76 & '77 - Sanctuary Records Group Ltd.
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Don Carlos - Objection Overruled (Discomix) - We Sing Gregory (Deluxe Remix Edition) - TABOU1
Gregory Isaacs feat. U-Roy - Financial Endorsement [Discomix] - Love Is Overdue - Rounder Records
Aswad - Finger Gun Style (12” A, Extended Version) - New Chapter - Sony Music Entertainment (UK) Ltd.
Aswad - Dub Style (12” B, Dub Version) - New Chapter - Sony Music Entertainment (UK) Ltd.
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Antonio & Welchman - Survivor PT.2 - 7” - Charm
Glen Washington - Humble Rastaman - 7” - Energy Records
Roger Robin - Love Can Take You Higher - Joe Fraser - 7” 
Maxi Priest & Richie Stephens - My Girl Di - 7” - Joe Fraser
Beres Hammond - Full Attention - 7” - Xterminator
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Mitch - DJ - 7” - Taxi Records
Peter Melody - All Ganja Man - 7” - Fear Less
Eek A Mouse - Smuggling - 7” - Volcano
Jah Cure - Bon Dem Sunday - 7” - Reggae Vibes
Sizzla - Things Will Be Better - 7” - True Love Records
Junior Kelly - Good Tidings (Club Mix) - 7” - F.P. Records
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Nazamba - She Solid - 7” - Zam Zam
Von D - She Dub - 7” - Zam Zam
International Observer - Woman Will Rule the World (Deep Fried Dub Remix) - Refried III EP - Dubmission Records
Xana Romeo - Brave Queens - Single - Charmax Music/Xana Romeo
O.B.F feat. Aza Lineage - Rebeel Daawtaz - Signz - Dubquake Records / Modulor
Queen Omega - Footsteps - Joyful Noise - I Grade Records
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Taggy Matcher feat. LMK - Push Push - Single - Stix Records
Liam Bailey - Champion - Ekundayo - Big Crown Records
Clive Hunt & The Hit Team - Temple of Selassie - Blue Lizzard  - VP Music Group, Inc.
Clive Hunt & The Hit Team - Rocks In The Rain - Blue Lizzard - VP Music Group, Inc.

Reggae Revelation with DJ Short Change - 12-15-2020 - Episode #91 - Good Tidings

Tribute set for the best mc with no chain you ever heard. Rest in power Doom.

MF DOOM TRIBUTE SET BY SLICK

BLESSED COAST DANCEHALL JUGGLIN 2021

Family 1st! but after that, Businessman. Just a dude that Loves the Hustle, People & the @NYJets. CEO of @vaynermedia. Tasted wine for years at @winelibrary