[Intro]

How many hearts felt sorrow, came and went away
Clashing with the bitterness that lived inside to stay
Each mind never paused, never stopped to see the way
Each mind never paused... never found a place to lay

[Bass drop]

Each mind never paused, never stopped in contemplation
Each mind lost the stillness, lost that meditation

[Hook - Powerful & Repeatable]

Wake up in this breath (wake up, wake up)
Find the peace within (find it, find it)
Each mind never stopped (never stopped)
But now we begin (now we begin)
Wake up in this breath (wake up, wake up)
Let the suffering end (let it end)
Each mind racing lost (racing lost)
But now we transcend (now we transcend)

[Verse 1 - Meditative flow]

Be aware within the moment, let the habit slowly grow
Be aware within the moment, let the practice gently flow
Worldly suffering dissolves when inner wisdom starts to show
In the briefest flash of time, find the peace you need to know
Each mind racing, never pausing, trapped in mental motion
Lost in thought waves, never stopping, drowning in emotion's ocean
But within a breath you'll find what you've been seeking
The cycle's end is peaceful when you stop the mind from leaking

[Hook - Repeat]

Wake up in this breath (wake up, wake up)
Find the peace within (find it, find it)
Each mind never stopped (never stopped)
But now we begin (now we begin)

[Verse 2 - Inner reflection]

Within one breath you witness how all things come to die
Breaking free from worldly chains, watch suffering pass by
Future thoughts and past regrets—both are just a lie
The only truth exists right here, in this moment's eye
Cultivate awareness like a seed planted deep below
Let mindfulness arise and watch the inner garden grow
Nothing's permanent, it's all just temporary flow
Anicca, dukkha, anatta—this is all you need to know

[Bridge - Meditative breakdown]

Every mind... never stopped... to rest...
Every thought... never passed... the test...
But within a breath... you find the way...
The truth of Dhamma... ends the play...

[Hook - Final powerful repeat]

Wake up in this breath (wake up, wake up)
Find the peace within (find it, find it)
Each mind never stopped (never stopped)
But now we begin (now we begin)
Wake up in this breath (wake up, wake up)
Let the suffering end (let it end)
Each mind racing lost (racing lost)
But now we transcend (now we transcend)

[Outro - Peaceful resolution]

Be aware within the moment, let the habit form and rise
Worldly suffering dissolves when you finally realize
In the briefest flash of consciousness—that's where freedom lies
Each mind never paused before, but now the cycle dies
Wake up in this breath...
Find the peace within...
Now we begin...
Peace.

~ Inner Realm ~

Wake up Within | English |  #MindBlend | Inner Realm

A reflective cinematic song inspired by the Abhidhamma — revealing how each breath mirrors the birth and fading of thought.

[Intro — Stillness Awakens]

(Soft cello, deep drone, gentle flute breathing in sync with air)
Lyrics:
Before the thought, before the sound,
A breath appears — the world unbound.
Silence moves, unseen and near,
The mind begins, the world is here.

(Visual: mist forming with first breath, ripples spreading through still air)

[Verse 1 — Contact: The Meeting Point]

Lyrics:
Touch of air, the eyelid gleams,
Form meets sense within its streams.
No “I” to meet, no “self” to show,
Just knowing born — then let to go.

(Meaning: “Phassa” — contact arises when breath touches sense and object. It’s the first spark of knowing.)
(Sound design: Subtle percussive pulse synced to inhale-exhale rhythm.)

[Verse 2 — Feeling: The Taste of Arising]

Lyrics:
Warmth or chill — a fleeting taste,
Pleasure, pain — both born to waste.
In the wave’s rise, do not cling,
See the breath — as everything.

(Meaning: “Vedanā” — feeling arises; pleasant, unpleasant, or neutral. Breath reflects tone — expanding or tightening.)
(Music: gentle piano motif, emotion blooming then fading.)

[Verse 3 — Perception: Naming the Moment]

Lyrics:
“Sound,” it whispers, “touch,” it calls,
Each name echoes — then softly falls.
What’s seen and said — is never true,
The breath moves on — as meanings do.

(Meaning: “Saññā” — perception labels experience; naming gives illusion of solidity.)
(Sound: whispered echoes, reversed reverb tails — representing mental echoes.)

[Verse 4 — Formation: The Builder’s Dream]

Lyrics:
Thoughts arise — to shape the sky,
Stacking clouds of “me” and “my.”
But each design dissolves in air,
The breath unveils — there’s nothing there.

(Meaning: “Saṅkhāra” — mental formations construct identity, undone with each exhale.)
(Sound: cinematic build-up; layered strings rising, then collapsing into silence.)

[Verse 5 — Consciousness: The Watcher of Waves]

Lyrics:
Light awakens, knows the tide,
Flickers born and then subside.
Each knowing dies, each wave lets go,
Awareness shines — the silent glow.

(Meaning: “Viññāṇa” — consciousness arises and ceases. Breath mirrors that pulse.)
(Sound: bright synth shimmer with organic breathing rhythm.)

[Bridge — The Chain of Becoming]

Lyrics:
From one breath — a thousand worlds arise,
From craving born — becoming ties.
But when the seeing’s clear and kind,
The chain dissolves — no self to find.

(Meaning: Dependent Origination — breath reveals the microcosm of arising & cessation.)
(Sound: rhythmic chanting layered under ambient strings; gentle heartbeat tempo.)

[Outro — Cessation: The Breathless Stillness]

Lyrics:
In the space where breath runs thin,
The wave returns — where none begin.
No form to grasp, no thought to keep,
The sea of mind — has fallen asleep.

(Meaning: Nirodha — cessation, peace beyond arising. Breath fades into silence.)
(Sound: slow ambient reverb, cello sustaining into quiet.)

🎶 Structure Overview
Section	Meaning	Emotion	Tempo	Instruments
Intro	Awakening	Calm curiosity	60 BPM	Cello, flute, air textures
Verse 1	Contact	Awakening spark	65 BPM	Subtle percussion, breath FX
Verse 2	Feeling	Gentle tension	68 BPM	Piano, strings
Verse 3	Perception	Wonder & insight	70 BPM	Whisper echoes, pads
Verse 4	Formation	Rising illusion	72 BPM	Layered strings, pulse
Verse 5	Consciousness	Clarity & release	70 BPM	Synth shimmer, choral tone
Bridge	Insight	Expanding awareness	65 BPM	Chanting, deep bass
Outro	Stillness	Peaceful dissolution	60 BPM	Ambient reverb, fading cello




11 Dimentions of Breath | English | #mindBlend | Inner Realm

[Intro]
[Music]

සිත් පෙළක කතාවක් දැන් දකින කලාවක් 
හේතුවක ඵලයක් ඵලයම නැවත හේතුවක් 
අරමුණක් වන විටම  එහි හඳුනගැනීමක් 
උදය වූ සමුදයක් ඉතිරි නොවන නිවීමක් 

[Drop]
[Music]

 මේ ඇහෙන ශබ්දය ද ස්වරූප තොගයක එකතුවක් 
 වෙනස්වන හේතුමත වෙනස් වන ශබ්දයක්
එහි කොහෙද මේ අරුත  තමා තුළ බැලුව නං
මට ලැබුණ අර්ථය ශබ්ද තුළ නොතිබූ බවක්

[Drop]
[Music]

සිත් පෙළක කතාවක් දැන් දකින කලාවක් 
හේතුවක ඵලයක් ඵලයම නැවත හේතුවක් 
අරමුණක් වන විටම  එහි හඳුනා ගැනීමක් 
උදය වූ සමුදයක් ඉතිරිනොව නා නිවීමක් 

[Drop]
[Music]

 පෙනීමක සැමවිටම දැකපු මම හා දෙයක් 
එකටම හටගෙන එකටම නැතිවෙන... ධර්මයක් 
පෙනීමක බැස ගත්ත සිත් පෙළක සිදුවූ කතාවක 
කොහෙද පැවැත්මක් 
කොහෙද පැවැත්මක් 

ඇසීමද දැනීමද වෙන 
වෙනම සිත් පෙළක් 
එහි කොහෙද කතාවක්
එහි කොහෙද කතාවක්
[Outro]

[Audio Prompt - Pacing: Slow, deliberate with strategic pauses]
Listen...
[3 second pause]
Right NOW—a sound arose. Where did it come from?
[2 second pause]
Before you answer... it's already GONE.
[Sharp emphasis] Another sound. Another death.
[Pause - let it land]
You think you're hearing ME... but there's no continuous "me" speaking.
[Slow, spaced] Birth... death... birth... death... birth... death...
Thousands of moments... you call "one sentence."
[Pause]
NOW—you see these words.
But WHO is seeing? WHAT is being seen?
[Building intensity]
Look closer... closer... THERE!
Did you catch it? The "seer" and the "seen"—they arose TOGETHER. They died TOGETHER.
Not two things. Not one thing.
A magic trick with NO magician.
[Pause - let the paradox settle]
You're searching for meaning in these words...
[Softer, almost conspiratorial]
But the meaning isn't IN the words. It never was.
It's a ghost your mind painted... on emptiness.
[Sudden shift - direct]
Right now—a thought appeared.
Whose thought?
[Urgent] QUICK—catch it before it—
[Snap/click sound effect]
—Gone.
[Whispered]
Where did it go? Where was the "you" that owned it?
[Pause]
Hearing...
Seeing...
Thinking...
[Each word separate, spaced]
Different streams...
Different universes...
Each one born and dies...
While you weren't looking.
[Final pause - 4 seconds]
So where...
[Very soft]
...is the story?

Production notes:

Use binaural beats or subtle sound design to create spatial disorientation
The "snap" moment should be sharp, jarring
Silence is crucial—let realizations land in the gaps
Voice should shift from guide to provocateur to witness
Consider adding subtle background: a bell's decay, water drops, each emphasizing impermanence

සිත් පෙළක කතාවක් දැන් දකින කලාවක් | Where is the Story | #MindBlend | InnerRealm

The Five Hindrances (Pancha Nee warana)

Lyrical Analysis: The Five Hindrances — A Mirror for the Mind
[Intro]
හිතට දැනෙන ඒ සුවය විඳින්නට
To experience that peace felt in the heart—
මමයෙක් ඇති තැන සුවයක් කෙලෙස ද
Where is the "me" that exists? Where is peace itself?
පංච කාම ගුණ අත් හැරි මොහොතක
In the moment when the five sense pleasures are released—
The opening asks: When peace is present, who experiences it? Is there a separate "you" observing peace? Or does searching for "me" feed the very pattern that obscures peace? Notice the phrasing: "when pleasures are released" — as if letting go happens by itself when the feeding stops.

[Drop] [Music]
ඒ ගුණ ගැන ඇති ද්වේෂය නැති විට
When there is no aversion toward those qualities—
කාමච්චන්දය හෙමි හෙමිහිට එයි
Sensory desire slowly returns.
දන්නවා කාමයෙ හෙවනැලි බව මේ
Knowing that this is the shadow of desire—
දකිනා බව වනසයි ඒ කෙලෙසය
This very seeing destroys that defilement.
First Hindrance: Kāmacchanda (Sensory Desire) — When you stop resisting pleasure, craving returns. But the solution isn't more resistance — it's recognition. Next time you feel pulled toward something, can you see it as a shadow? Your mind's projection, not the thing itself? The seeing stops the feeding. Without fuel, desire fades by itself.
Alternative reading: This very seeing gets destroyed by that defilement — When awareness isn't strong enough, the defilement overpowers it. Both possibilities exist: seeing can end craving, or craving can cloud seeing. Which is happening in you right now?

[Outro] [Music]
ඒ මත්තේ අවිනිශ්චිතබාවය
Within that, uncertainty—
බොඳ කරවයි ඒකාග්‍රතාවය
Dulls concentration.
විශ්වාසය නැති අල්ල පනල්ලට
Without confidence, jumping back and forth—
හරිද වැරදිලද කියා අසන හිත
The mind asking "is this right or wrong?"
විචිකිච්චාවෙන් බිඳලයි යන මග
The path breaks apart through doubt.
Third Hindrance: Vicikicchā (Doubt) — How often does your mind oscillate: "Am I doing this right? Is this teaching true?" Each question feels important, but watch what happens to clarity. You lose sight of the path because you're looking backward and forward instead of at what's here. Can you feel the difference between wise inquiry (which opens) and anxious doubt (which closes)? Each time you catch yourself doubting, you stop generating the next doubt. The pattern weakens.

[Drop] [Music]
මේ ඔක්කොම එකලස් වී එන විට
When all these gather together—
ථීනමිද්ධයට පසුබිම සැකසින
The backdrop for sloth and torpor is prepared.
එයා හොරාකයි මුළු උත්සාහය
It steals the entire effort.
ගැලවීමක් නැතිවද මේ සසරට
Is there no release from this cycle?
Fourth & Fifth Hindrances: Thīna-middha (Sloth-Torpor) — Hindrances rarely come alone. When desire, aversion, and doubt gather as causes (hetu), the effect (phala) manifests: conditions ripen for dullness and restlessness. Energy drains. The mind becomes foggy or restless. Have you noticed how indulgence leads to lethargy? How resentment makes concentration impossible? Effort simply vanishes. One moment committed, the next scrolling, numb. Is there release from this cycle? The question itself is an invitation: are you watching now? Or feeding the pattern? Each moment of clear seeing starves the next arising.

[Outro]
The song ends in silence — incomplete until you complete it in your experience. The hindrances aren't enemies to defeat but patterns that perpetuate through unconscious feeding. They return daily, moment by moment. But each time you recognize one — "Ah, there's desire" — you withdraw the fuel. Ask yourself: Which hindrance is most familiar? Which are you experiencing now? Can you feel the difference between being caught and seeing clearly?
When you stop feeding these patterns, future generations of them cease to arise. And what remains simply dissolves away.

Lyrics :  Rathnapure Rohini Mehenin Wahansa

මමයෙක් ඇති තැන | Pancha Nee warana | #mindblend | Inner Realm

පංචනීවරණයේ හැඩය | Shapes of Five Hindrances

Lyrical Analysis: The Five Hindrances — A Mirror for the Mind

[Intro]
හිතට දැනෙන ඒ සුවය විඳින්නට
To experience that peace felt in the heart—
මමයෙක් ඇති තැන සුවයක් කෙලෙස ද
Where is the "me" that exists? Where is peace itself?
පංච කාම ගුණ අත් හැරි මොහොතක
In the moment when the five sense pleasures are released—
The opening asks: When peace is present, who experiences it? Is there a separate "you" observing peace? Or does searching for "me" feed the very pattern that obscures peace? Notice the phrasing: "when pleasures are released" — as if letting go happens by itself when the feeding stops.

[Drop] [Music]
ඒ ගුණ ගැන ඇති ද්වේෂය නැති විට
When there is no aversion toward those qualities—
කාමච්චන්දය හෙමි හෙමිහිට එයි
Sensory desire slowly returns.
දන්නවා කාමයෙ හෙවනැලි බව මේ
Knowing that this is the shadow of desire—
දකිනා බව වනසයි ඒ කෙලෙසය
This very seeing destroys that defilement.
First Hindrance: Kāmacchanda (Sensory Desire) — When you stop resisting pleasure, craving returns. But the solution isn't more resistance — it's recognition. Next time you feel pulled toward something, can you see it as a shadow? Your mind's projection, not the thing itself? The seeing stops the feeding. Without fuel, desire fades by itself.
Alternative reading: This very seeing gets destroyed by that defilement — When awareness isn't strong enough, the defilement overpowers it. Both possibilities exist: seeing can end craving, or craving can cloud seeing. Which is happening in you right now?

[Outro] [Music]
ඒ මත්තේ අවිනිශ්චිතබාවය
Within that, uncertainty—
බොඳ කරවයි ඒකාග්‍රතාවය
Dulls concentration.
විශ්වාසය නැති අල්ල පනල්ලට
Without confidence, jumping back and forth—
හරිද වැරදිලද කියා අසන හිත
The mind asking "is this right or wrong?"
විචිකිච්චාවෙන් බිඳලයි යන මග
The path breaks apart through doubt.
Third Hindrance: Vicikicchā (Doubt) — How often does your mind oscillate: "Am I doing this right? Is this teaching true?" Each question feels important, but watch what happens to clarity. You lose sight of the path because you're looking backward and forward instead of at what's here. Can you feel the difference between wise inquiry (which opens) and anxious doubt (which closes)? Each time you catch yourself doubting, you stop generating the next doubt. The pattern weakens.

[Drop] [Music]
මේ ඔක්කොම එකලස් වී එන විට
When all these gather together—
ථීනමිද්ධයට පසුබිම සැකසින
The backdrop for sloth and torpor is prepared.
එයා හොරාකයි මුළු උත්සාහය
It steals the entire effort.
ගැලවීමක් නැතිවද මේ සසරට
Is there no release from this cycle?
Fourth & Fifth Hindrances: Thīna-middha (Sloth-Torpor) — Hindrances rarely come alone. When desire, aversion, and doubt gather as causes (hetu), the effect (phala) manifests: conditions ripen for dullness and restlessness. Energy drains. The mind becomes foggy or restless. Have you noticed how indulgence leads to lethargy? How resentment makes concentration impossible? Effort simply vanishes. One moment committed, the next scrolling, numb. Is there release from this cycle? The question itself is an invitation: are you watching now? Or feeding the pattern? Each moment of clear seeing starves the next arising.

[Outro]
The song ends in silence — incomplete until you complete it in your experience. The hindrances aren't enemies to defeat but patterns that perpetuate through unconscious feeding. They return daily, moment by moment. But each time you recognize one — "Ah, there's desire" — you withdraw the fuel. Ask yourself: Which hindrance is most familiar? Which are you experiencing now? Can you feel the difference between being caught and seeing clearly?
When you stop feeding these patterns, future generations of them cease to arise. And what remains simply dissolves away.

Lyrics : Rathnapure Rohini Mehenin Wahansa

පංචනීවරණයේ හැඩය | Shapes of the Five Hindrances | #MindBlend |  Inner Realm

[Intro]

සිව් හෙලේ සිත් අතර සිංහ පැටව්
Within the hearts of the Four Helas, lion cubs still dwell
→ The ancient spirit of courage and purity lives within every heart — waiting to awaken beyond division or heritage.

නැත ගති... අප අතැර ගොසින් ...
Yet, our nature has not left us behind…
→ Though covered by time and habit, the true essence of who we are has not disappeared — it only sleeps within.

කොටු නොවූ යදලින් ලෝභ ද්වේශ පැටව්
Unbound by cages, the cubs of greed and hate roam free
→ Within us, untamed instincts still wander — greed, hatred, and delusion are not conquered by confinement, only by insight.

මෝහ වේගයේ යළි යළි වෙලී ගොසින්
Again and again, they are caught in the surge of delusion
→ The mind is swept away repeatedly by ignorance — a cycle of blindness that veils the inner lion’s clarity.

[Drop]

(Reflective awakening moment — rhythm shifts from blindness to awareness)

සරු ගති මකනා දුක් රස මවනා
Erasing fertile habits, savoring the taste of suffering
→ As one lets go of rooted tendencies, the mind tastes the truth of dukkha — and begins to understand liberation through awareness.

ගති තුළ රජ වෙම්ද කෙනෙක්
Who among us reigns over their own nature?
→ The true ruler is not outside — it is one who masters their inner reactions, who governs the wild nature of their own mind.

ගිනි දැල් දැවෙනා නිවි නිවී යන විට
When the burning nets of fire cool and fade away
→ When anger, desire, and restlessness dissolve — the flames within settle into stillness.

වෙස් පෙරළී පෙනෙන රුවෙන්
The true form appears as the mask falls away
→ Beyond appearances, the unveiled mind shines in its pure form — untouched, free, and radiant.

[Drop - Reprise]

සිව් හෙලේ සිත් අතර සිංහ පැටව්
Within every heart of the Four Helas, lion cubs dwell
→ Again, the reminder — strength and wisdom are native to the human heart.

නැත ගති අප අතැර ගොසින්
Our true nature has not abandoned us
→ No matter how clouded, the original clarity of mind remains within reach.

කොටු නොවූ යදලින් ලෝභ ද්වේශ පැටව්
Uncaged, the cubs of greed and hate still run
→ The inner forces that bind us cannot be tamed by control alone — only understanding can release them.

මෝහ වේගයේ යළි යළි වෙලී ගොසින්
Trapped again in the current of delusion
→ The repetition mirrors saṃsāra — the endless flow of becoming, until awakening dawns.

[Drop – Reflective Realization]

අප හෙළ ගතියේ හැටි වෙනම එකක්
The nature of our being holds its own distinct rhythm
→ The essence of our heritage is not in pride, but in mindful living — an inner refinement unique to this land and its wisdom.

හිත ඇතුලත නිවෙන වැඩක්
It is a work of stilling the inner mind
→ True progress is internal — the calming of thought, the settling of the storm.

හිත ඇතුලේම එළිය බවක්
There, within the heart, light itself awakens
→ Insight arises not from outside — the illumination is born in one’s own awareness.

හිතක සිංහ ගති පෙනෙන වැඩක්
The lion’s nature reveals itself within the mind
→ Courage, clarity, and compassion — the awakened lion stands tall in stillness.

[Outro]

සිංහ ගති පෙනෙන
The lion-nature shines forth
→ True strength is inner mastery.

ඇතුලත නිවෙන
Inwardly, it finds peace
→ Stillness is victory.

ඇතුලේම එළිය බවක්
The light is within
→ No external flame — only awareness itself.

ඇතුලත නිවෙන
ඇතුලේම එළිය බවක්
In the silence within, the light of knowing remains
→ When the mind settles, it glows — this is the awakening of the lion heart.



සිව් හෙලේ  සිංහ පැටව් |  Lions of the Four Realms | #MindBlend | Inner realm

[Intro]

සිව් හෙලේ සිත් අතර සිංහ පැටව්
Within the hearts of the Four Helas, lion cubs still dwell
→ The ancient spirit of courage and purity lives within every heart — waiting to awaken beyond division or heritage.

නැත ගති... අප අතැර ගොසින් ...
Yet, our nature has not left us behind…
→ Though covered by time and habit, the true essence of who we are has not disappeared — it only sleeps within.

කොටු නොවූ යදලින් ලෝභ ද්වේශ පැටව්
Unbound by cages, the cubs of greed and hate roam free
→ Within us, untamed instincts still wander — greed, hatred, and delusion are not conquered by confinement, only by insight.

මෝහ වේගයේ යළි යළි වෙලී ගොසින්
Again and again, they are caught in the surge of delusion
→ The mind is swept away repeatedly by ignorance — a cycle of blindness that veils the inner lion’s clarity.

[Drop]

(Reflective awakening moment — rhythm shifts from blindness to awareness)

සරු ගති මකනා දුක් රස මවනා
Erasing fertile habits, savoring the taste of suffering
→ As one lets go of rooted tendencies, the mind tastes the truth of dukkha — and begins to understand liberation through awareness.

ගති තුළ රජ වෙම්ද කෙනෙක්
Who among us reigns over their own nature?
→ The true ruler is not outside — it is one who masters their inner reactions, who governs the wild nature of their own mind.

ගිනි දැල් දැවෙනා නිවි නිවී යන විට
When the burning nets of fire cool and fade away
→ When anger, desire, and restlessness dissolve — the flames within settle into stillness.

වෙස් පෙරළී පෙනෙන රුවෙන්
The true form appears as the mask falls away
→ Beyond appearances, the unveiled mind shines in its pure form — untouched, free, and radiant.

[Drop - Reprise]

සිව් හෙලේ සිත් අතර සිංහ පැටව්
Within every heart of the Four Helas, lion cubs dwell
→ Again, the reminder — strength and wisdom are native to the human heart.

නැත ගති අප අතැර ගොසින්
Our true nature has not abandoned us
→ No matter how clouded, the original clarity of mind remains within reach.

කොටු නොවූ යදලින් ලෝභ ද්වේශ පැටව්
Uncaged, the cubs of greed and hate still run
→ The inner forces that bind us cannot be tamed by control alone — only understanding can release them.

මෝහ වේගයේ යළි යළි වෙලී ගොසින්
Trapped again in the current of delusion
→ The repetition mirrors saṃsāra — the endless flow of becoming, until awakening dawns.

[Drop – Reflective Realization]

අප හෙළ ගතියේ හැටි වෙනම එකක්
The nature of our being holds its own distinct rhythm
→ The essence of our heritage is not in pride, but in mindful living — an inner refinement unique to this land and its wisdom.

හිත ඇතුලත නිවෙන වැඩක්
It is a work of stilling the inner mind
→ True progress is internal — the calming of thought, the settling of the storm.

හිත ඇතුලේම එළිය බවක්
There, within the heart, light itself awakens
→ Insight arises not from outside — the illumination is born in one’s own awareness.

හිතක සිංහ ගති පෙනෙන වැඩක්
The lion’s nature reveals itself within the mind
→ Courage, clarity, and compassion — the awakened lion stands tall in stillness.

[Outro]

සිංහ ගති පෙනෙන
The lion-nature shines forth
→ True strength is inner mastery.

ඇතුලත නිවෙන
Inwardly, it finds peace
→ Stillness is victory.

ඇතුලේම එළිය බවක්
The light is within
→ No external flame — only awareness itself.

ඇතුලත නිවෙන
ඇතුලේම එළිය බවක්
In the silence within, the light of knowing remains
→ When the mind settles, it glows — this is the awakening of the lion heart.

සිව් හෙලේ සිත්  | fourfold hearts of humanity | #MindBlend | Inner Realm

[Intro]

හේතුවක් නොදනිමියි ඇයි මා මං වී ඉපදුනා.
I do not know the cause—why I was born as “me.”
(The question of existence itself — who is this that becomes?)

හේතුවක් ඉපදීම තුළම ඉපදීම පලය වී තිබුණා.
Within the very act of arising, the cause had already borne its fruit.
(Every birth is the ripening of its own cause — the seed and fruit born together.)

හේතුවක් ඉපදීම තුලම ඉපදී තිබුනා.
The cause itself was born within the birth.
(Even the cause is conditioned — arising within the same process.)

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — it is I who move forward into becoming.
(Each moment of perception carries me into renewed existence.)

[Drop]

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — I step into becoming once more.

මං හැගෙන, දැනෙන, දකින හැමැතැනෙම තවත් සසර දික් උනා.
With each perception, feeling, and sight — the circle of samsara lengthens.
(Perception itself becomes the bridge to rebirth — the cycle continues.)

(repeats)

[Verse 2]

දුටුව දේ තුල කිසිම කලක එය නොතිබුනිද?
Was there ever a time when the thing I saw did not exist?

නොතිබූ දෙයක් තුල දුටු බවක් පවතීද?
Can “seeing” exist within what never truly was?

දුටුව දේ නොවෙයි, දුටුව මම නොවේද එතන මුලාව.
Is it not that what was seen is not real — and the one who saw, not the seer at all?
(The illusion breaks — both object and observer dissolve into process.)

මමම ගොඩ නගා මාව හොයන මේ ගති මම ද.
It is I myself who built this “I,” and now seek myself through my own creations.
(The mind loops in its own projection, mistaking shadow for source.)

[Chorus / Drop]

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — I move forward into becoming.

මං හැගෙන, දැනෙන, දකින හැමැතැනෙම තවත් සසර දික් උනා.
Each act of perception extends the samsaric journey further.

[Verse 3]

කැඩපතක් ලගට ගොස් රූ සපුවක් ඔබ වින්දාද.
Have you ever gone near a mirror and admired your reflection?

කැඩපතේ මම මුලාවකට නැවතත් හසුවුනිද.
Have I too not fallen again into that illusion within the glass?

කැඩපතේ ඔබ නැතිබව ඔබ නොදනිමිද.
Do you not see that within the mirror, “you” are not truly there?

මම නැතිබවක් නොදනින්න මමක් කොහේ සිටියාද.
If I fail to see my own absence — where then was this “I” ever found?
(The mirror of perception reflects emptiness, not identity.)

[Verse 4]

හේතුවක් නිසා හටගත් ඵලයක් මම වී තිබුනී.
I became the fruit born of a cause — nothing more, nothing less.

හේතුව නැති ඌ තැන නැවත මමක් නොතිබූ තිබුනී.
Where that cause ceases, there too — this “I” no longer is.
(Cessation is not death, but release — the stilling of becoming.)

ඇතුලත පිටත ඇති ගැට එකට ගැලවෙන විදිහකි.
It is the way the inner and outer knots untie together.
(The dualities dissolve — self and world loosen in the same breath.)

සතිය මත මම බලන දිනක මම නැතිවෙන විදිහකි.
On the day mindfulness truly sees, it is the way “I” quietly vanish.
(Wisdom doesn’t destroy the self — it reveals there was none.)

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — I move forward into becoming.

මං හැගෙන, දැනෙන, දකින හැමැතැනෙම තවත් සසර දික් උනා.
Each perception stretches the river of samsara once again.

[Outro]

(The echo fades — perception quiets, cause ceases, and what was “I” no longer moves forward. Only stillness remains.)

Lyrics :  Udaya Ganganath

හේතුවක් නොදනිමියි ඇයි මා  මං වී ඉපදුනා. | Born Without Knowing Why | #MindBlend | Inner Realm

[Intro]

හේතුවක් නොදනිමියි ඇයි මා මං වී ඉපදුනා.
I do not know the cause—why I was born as “me.”
(The question of existence itself — who is this that becomes?)

හේතුවක් ඉපදීම තුළම ඉපදීම පලය වී තිබුණා.
Within the very act of arising, the cause had already borne its fruit.
(Every birth is the ripening of its own cause — the seed and fruit born together.)

හේතුවක් ඉපදීම තුලම ඉපදී තිබුනා.
The cause itself was born within the birth.
(Even the cause is conditioned — arising within the same process.)

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — it is I who move forward into becoming.
(Each moment of perception carries me into renewed existence.)

[Drop]

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — I step into becoming once more.

මං හැගෙන, දැනෙන, දකින හැමැතැනෙම තවත් සසර දික් උනා.
With each perception, feeling, and sight — the circle of samsara lengthens.
(Perception itself becomes the bridge to rebirth — the cycle continues.)

(repeats)

[Verse 2]

දුටුව දේ තුල කිසිම කලක එය නොතිබුනිද?
Was there ever a time when the thing I saw did not exist?

නොතිබූ දෙයක් තුල දුටු බවක් පවතීද?
Can “seeing” exist within what never truly was?

දුටුව දේ නොවෙයි, දුටුව මම නොවේද එතන මුලාව.
Is it not that what was seen is not real — and the one who saw, not the seer at all?
(The illusion breaks — both object and observer dissolve into process.)

මමම ගොඩ නගා මාව හොයන මේ ගති මම ද.
It is I myself who built this “I,” and now seek myself through my own creations.
(The mind loops in its own projection, mistaking shadow for source.)

[Chorus / Drop]

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — I move forward into becoming.

මං හැගෙන, දැනෙන, දකින හැමැතැනෙම තවත් සසර දික් උනා.
Each act of perception extends the samsaric journey further.

[Verse 3]

කැඩපතක් ලගට ගොස් රූ සපුවක් ඔබ වින්දාද.
Have you ever gone near a mirror and admired your reflection?

කැඩපතේ මම මුලාවකට නැවතත් හසුවුනිද.
Have I too not fallen again into that illusion within the glass?

කැඩපතේ ඔබ නැතිබව ඔබ නොදනිමිද.
Do you not see that within the mirror, “you” are not truly there?

මම නැතිබවක් නොදනින්න මමක් කොහේ සිටියාද.
If I fail to see my own absence — where then was this “I” ever found?
(The mirror of perception reflects emptiness, not identity.)

[Verse 4]

හේතුවක් නිසා හටගත් ඵලයක් මම වී තිබුනී.
I became the fruit born of a cause — nothing more, nothing less.

හේතුව නැති ඌ තැන නැවත මමක් නොතිබූ තිබුනී.
Where that cause ceases, there too — this “I” no longer is.
(Cessation is not death, but release — the stilling of becoming.)

ඇතුලත පිටත ඇති ගැට එකට ගැලවෙන විදිහකි.
It is the way the inner and outer knots untie together.
(The dualities dissolve — self and world loosen in the same breath.)

සතිය මත මම බලන දිනක මම නැතිවෙන විදිහකි.
On the day mindfulness truly sees, it is the way “I” quietly vanish.
(Wisdom doesn’t destroy the self — it reveals there was none.)

ඉපදීම දකින, හැගෙන, දැනෙන හැමතැනැම මං ඉස්සර උනා.
When what is seen, heard, or felt is born — I move forward into becoming.

මං හැගෙන, දැනෙන, දකින හැමැතැනෙම තවත් සසර දික් උනා.
Each perception stretches the river of samsara once again.

[Outro]

(The echo fades — perception quiets, cause ceases, and what was “I” no longer moves forward. Only stillness remains.)

Lyrics : Udaya Ganganath

ඉපදීම දකින | Realization of this moment | #MindBlend | InnerRealm

[Intro]


හේතුවක් නොදනිමියි ඇයි මා  මං වී ඉපදුනා.
හේතුවක් ඉපදීම තුළම ඉපදීම  පලය වී තිබුණා 
හේතුවක් ඉපදීම තුලම ඉපදී තිබුනා.
ඉපදීම දකින,හැගෙන,දැනෙන හැමතැනැම මං ඉස්සර උනා.
[Drop]
ඉපදීම දකින,හැගෙන,දැනෙන හැමතැනැම මං ඉස්සර උනා.
මං හැගෙන,දැනෙන දකින හැමැතැනෙම තවත් සසර දික් උනා.
ඉපදීම දකින,හැගෙන,දැනෙන හැමතැනැම මං ඉස්සර උනා.
මං හැගෙන,දැනෙන දකින හැමැතැනෙම තවත් සසර දික් උනා.

[Drop]
[Music]


දුටුව දේ තුල කිසිම කලක එය නොතිබුනිද?
නොතිබූ දෙයක් තුල දුටු බවක් පවතීද?
දුටුව දේ නොවෙයි දුටුව මම නොවේද එතන මුලාව.
මමම ගොඩ නගා මාව හොයන මේ ගති මම ද


ඉපදීම දකින,හැගෙන,දැනෙන හැමතැනැම මං ඉස්සර උනා.
මං හැගෙන,දැනෙන දකින හැමැතැනෙම තවත් සසර දික් උනා.
ඉපදීම දකින,හැගෙන,දැනෙන හැමතැනැම මං ඉස්සර උනා.
මං හැගෙන,දැනෙන දකින හැමැතැනෙම තවත් සසර දික් උනා.


[Drop]
[Music]


කැඩපතක් ලගට ගොස් රූ සපුවක් ඔබ වින්දාද.
කැඩපතේ  මම මුලාවකට  නැවතත් හසුවුනිද.
කැඩපතේ  ඔබ නැතිබව  ඔබ නොදනිමිද...
මම නැතිබවක් නොදනින්න මමක් කොහේ සිටියාද

[Drop]
[Music]

හේතුවක් නිසා හටගත් ඵලයක් මම වී තිබුනී.
හේතුව නැති ඌ තැන නැවත මමක් නොතිබූ තිබුනී.
ඇතුලත පිටත ඇති ගැට  එකට ගැලවෙන විදිහකි.
සතිය මත මම බලන දිනක  මම නැතිවෙන විදිහකි.
ඉපදීම දකින,හැගෙන,දැනෙන හැමතැනැම මං ඉස්සර උනා.
මං හැගෙන,දැනෙන දකින හැමැතැනෙම තවත් සසර දික් උනා.


[Outro]

සසර දික් උනා.  | Back on river of samsara | #MindBlend | Inner Realm

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හේතුවක් නොදනිමියි ඇයි මා මං වී ඉපදුනා. | Born Without Knowing Why | #MindBlend | Inner Realm

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