thank you for the Affirmation 🤺💫🥰🤟😇

Rip discusses what is and is not strength training along with a new and novel way to look at the process of getting stronger. 

00:58 Today’s topic
02:48 Comments from the Haters!
20:24 What is training?
29:05 Everything is about force production
35:05 Not everything is strength training
43:21 Stress must be accumulative
45:34 Six movement patterns
52:44 Doing things optimally 
59:26 Olympic lifting is not strength training
1:07:02 Training and practice
1:12:28 Closing

Starting Strength Radio

A New Definition for Strength Training | Starting Strength Radio #210

Ben Damski  - That Saturday (2023)
 בן דמסקי - השבת ההיא

בן דמסקי - השבת ההיא \ Ben Damski  - That Saturday (2023)

Synchromatrix - Connected Mind LP (HIT200 - Hi-Trip Records)

Buy and Stream: https://hypeddit.com/synchromatrix/connectedmind

01 - Syncromatrix, Effectrix - Internal Motivation
02 - Synchromatrix - Connected Mind
03 - Synchromatrix - Hovering Objects
04 - Synchromatrix - Log Off
05 - Synchromatrix - Past On (Sixsense, Effectrix Remix)
06 - Synchromatrix - Shantrip
07 - Synchromatrix - The Unexplained Phenomena (Remix)
08 - Synchromatrix, Sixsense - Force, Fire
09 - Synchromatrix, Sixsense - I Need To Make A Sound
10 - Effectrix, Synchromatrix - Glowing Mushrooms (Sixsense Remix)
 
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https://soundcloud.com/sixsense

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06 - Synchromatrix - Shantrip

04 - Synchromatrix - Log Off

02 - Synchromatrix - Connected Mind

01 - Syncromatrix, Effectrix - Internal Motivation

MoNotron

Hard hitting duo how rich?, and their debut track Acid Pulse. A genuine dance floor energy driver.

how rich? - Acid Pulse

Mr Weber - dont waste it

Sixsense - Ethnic Goa ( New 2016 ) - Finished Version
MADE BY : BEN DAMSKI ( ISR)
ENJOY :) <3
https://www.facebook.com/SixsenseBenDamski

Sixsense - Ethnic Goa ( New 2016 ) - Finished Version

Delirious - Optical Mashure ( Sixsense Remix 2020)-BOOLEG
MADE BY : BEN DAMSKI ( ISRAEL)
ENJOY ") 
BOOM ! <3

Delirious - Optical Mashure ( Sixsense Remix 2020)-BOOLEG

DEMO Submission
@Geomagnetic-Demos
Label Group
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@parabola-music
@ovnimoon-records
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@sting-records
@hi-trip-records
@power-house-sf
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@edmrec
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@101-dance-hits

01 - Syncromatrix, Effectrix - Internal Motivation

Geomagnetic Label Group

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