Rip talks about muscular growth and strength increases. He discusses why lifting light weights for high reps does not drive muscle growth and adding more volume doesn't mean you're "doing hypertrophy."

02:47 Comments from the Haters!
14:57 Ask a brown
17:38 Let’s talk about hypertrophy
20:38 Phenomenology 
36:19 Volume and stress are different
42:30 You have to grind
49:37 Theories must change with evidence
59:22 Hypertrophy and a “cut"

Starting Strength Radio

Hypertrophy | Starting Strength Radio #219

שומר הסף עם גדי טאוב - 06-08-23

בן דמסקי - ראשך בעננים (ביצוע 2)

Synchromatrix - Connected Mind LP (HIT200 - Hi-Trip Records)

Buy and Stream: https://hypeddit.com/synchromatrix/connectedmind

01 - Syncromatrix, Effectrix - Internal Motivation
02 - Synchromatrix - Connected Mind
03 - Synchromatrix - Hovering Objects
04 - Synchromatrix - Log Off
05 - Synchromatrix - Past On (Sixsense, Effectrix Remix)
06 - Synchromatrix - Shantrip
07 - Synchromatrix - The Unexplained Phenomena (Remix)
08 - Synchromatrix, Sixsense - Force, Fire
09 - Synchromatrix, Sixsense - I Need To Make A Sound
10 - Effectrix, Synchromatrix - Glowing Mushrooms (Sixsense Remix)
 
https://www.facebook.com/SixsenseMusic/
https://soundcloud.com/sixsense

Follow Hi Trip Records:
bit.ly/Facebook_HiTripRecords
bit.ly/Souncloud_HiTripRecords
bit.ly/Twitter_HiTripRecords
bit.ly/Instagram_HiTripRecords
bit.ly/YouTube_HiTripRecords
bit.ly/BandCamp_HiTripRecords
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https://spoti.fi/2UoBWKv
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https://show.co/DPSdlxh

09 - Synchromatrix, Sixsense - I Need To Make A Sound

08 - Synchromatrix, Sixsense - Force, Fire

03 - Synchromatrix - Hovering Objects

02 - Synchromatrix - Connected Mind

Imagine a place where everything you think you know is turned on its head, where sound melts into light, rhythm folds into form and the ground below your feet ripples into pure energy. One moment it is there, the next it is gone. Are those even your feet anymore?

Welcome to The Land of Cosmic Remixes, where Magik invites you to rediscover his debut album through a kaleidoscopic new dimension of sound and imagination.

What was once familiar has now been reshaped and transformed by a selection of masterful sonic alchemists. Ajja, Cronyx, Jumpstreet, Martian Arts, Melting Point, Spinning Chakras, Technology, Virtual Light and Yestermorrow each shine their unique creative light through Magik's original works, refracting them into dazzling new frequencies.

Every remix unlocks a fresh perspective on Magik's musical universe, revealing deeper layers of emotion, groove and cosmic curiosity. This is an album filled with surprising twists, transcendent moments and a full spectrum of psychedelic storytelling reimagined for new dance floor adventures.

Lose yourself in the Land of Cosmic Remixes, where perception and speculation dissolves.

✿ Get it here:
https://link.nanomusic.net/TheLandOfCosmicRemixes

Artist: Magik
Label: Nano Records
Cat no.: nanoocd084
Mastering: Stryker Mastering
Release Date: 21 November 2025

► Track Listing
01. Magik & Tromesa - Ebb & Flow (Yestermorrow Remix)
02. Magik - Sonic Mind Colours (Technology Remix)
03. Magik - Oddity (Melting Point Remix)
04. Magik - Swamp Stomp (Virtual Light Remix)
05. Magik & Faders - Virtual Ritual (Ajja Remix)
06. Magik - Jada Jungle (Martian Arts Remix)
07. Magik - Monkey Gong (Spinning Chakras Remix)
08. Magik & Tristan - Free Ride (Cronyx Remix)
09. Magik & Ingrained Instincts - Fungus (Jumpstreet Remix)

⟡ Follow the Artists
https://link.nanomusic.net/Magik
https://soundcloud.com/ingrained-instincts
https://link.nanomusic.net/Jumpstreet

⟡ Follow Nano Records
link.nanomusic.net/LabelPage

The Land of Cosmic Remixes

Magik & Ingrained Instincts - Fungus (Jumpstreet Remix)

Get It Here!

Do not Give a Fact

Stranger Things (not the serie TV)

Sixsense - Ethnic Goa ( New 2016 ) - Finished Version
MADE BY : BEN DAMSKI ( ISR)
ENJOY :) <3
https://www.facebook.com/SixsenseBenDamski

Sixsense - Ethnic Goa ( New 2016 ) - Finished Version

DEMO Submission
@Geomagnetic-Demos
Label Group
@spiral-trax
@parabola-music
@ovnimoon-records
@progg_n_roll
@sting-records
@hi-trip-records
@power-house-sf
@goarecords
@digital-drugs-coalition
@timewarp-records
@dubstepsf
@basstar-sf
@thewayside
@ascendingrecords
@werk-it-music
@edmrec
@fresh-frequencies-sf
@101-dance-hits

02 - Synchromatrix - Connected Mind

Geomagnetic Label Group