Join Jade and Keia at the Kitchen Table this week as they discuss some of the tools they are using in their lives to manage themselves and navigate personal challenges.

Support the show: 

Cricket Wireless can help you make the easy switch to the mobile plan that’s right for you, starting at $30/month. Smile and switch to Cricket. See store for details.  

Michelle Obama’s number-one bestseller BECOMING is now in paperback and in a new adapted edition for young readers. All editions of BECOMING are available wherever books are sold

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! 

Built To Last is a podcast by American Express that highlights the stories, history, and continued legacy of Black-owned small businesses that shape American Culture. Check out the debut season of Built To Last on Spotify, Apple, YouTube or wherever you get your favorite podcasts!

If you’re big on Black culture, you’re going to be big on Little Rock. Plan your visit today, at www.LittleRock.com. 

JUST Egg scrambles, cooks and tastes just like the eggs you’re used to, but it’s made from plants! You can find JUST Egg pretty much anywhere; at most grocery stores including Whole Foods, Walmart, Kroger, and on Amazon Prime Now or Instacart.


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Email: GettinGrownPodcast@gmail.com
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IG: @GettinGrownPod
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Quarantine Mail

This week on #TheFriendZone, we discuss the HBO 9-part documentary series, “The Vow” - about the NXIVM sex cult. What are the personality traits that make certain people more susceptible to cults? What makes someone a follower? And someone a leader? We share our thoughts and personal experiences.

Thank you to our Sponsors:
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Have a GREAT day!

The Vow

This week Jade and Keia take a break from reality to plan their dream vacations. Crazy times call for us all to create space for our imaginations to plan for peace and rest. 

Shoutout: Blue Ivy Carter Narrates Academy Award Winning Hair Love
https://www.audible.com/pd/Hair-Love-Audiobook/1690582871

Sanvello has everything you need to manage stress and feel better, all in one app, including teletherapy, coaching, self-care tools, and a community that gets it. Visit Sanvello.com/Grown to get free premium access and coaching for 2 weeks. Sanvello. A place to feel better.

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Get Glossier YOU fragrance, hand cream and more by visiting Glossier.com/podcast/GROWN.  For a limited time, new customers can get 10% off you first order- certain exclusions apply. 

Talkspace wants to give us the support we deserve at a price we can afford. As a listener of this podcast, you get one-hundred dollars off your first month on Talkspace. To match with your perfect therapist, go to Talkspace.com or download the app. Make sure to use the code GROWN to get one-hundred dollars off your first month and show your support for the show.  Are you suffering from “Mask-ne?” Is it preventing your glow-up? URBAN SKIN RX is an unparalleled line of clinical skincare for diverse skin tones, offering affordable and effective products for blemishes and dark spots. If you’re struggling with "mask-ne" and dark spots left behind by acne scars, Urban Skin Rx has the best products to help improve your skin. Get 20%off today using code GROWN20 when you shop online at UrbanSkinRX.com.

Planning Our Escape

This week on #TheFriendZone, it’s a shoot the shit episode. No hot button. No segments. Brace yourself.

Thank you to our Sponsors:
Sanvello - Tis the season to be jolly? …for who exactly? If the “most wonderful time of year” actually feels like the most stressful, Sanvello can help. Sanvello has everything you need to manage stress and feel better, all in one app, including teletherapy, coaching, self-care tools, and a community that gets it. Get free premium and coaching for 2 weeks by visiting https://www.sanvello.com/FRIENDZONE. Sanvello. A place to feel better.

Wondery’s Jacked: The Rise of the New Jack Sound - The New Jack Swing Sound. You know the songs. Bobby Brown’s “My Prerogative,” Bell Biv Devoe’s “Poison,” Blackstreet’s “No Diggity.” It wasn’t just hit songs, it became a movement that took over music, culture, and style. Wondery and Universal Music Group present Jacked: Rise of the New Jack Sound, hosted by Taraji P. Henson. Jacked tells the story of a group of young musicians from Harlem with a dream to change the world. They used their unique talents to create a revolutionary sound in music, New Jack Swing. Go behind the scenes, and into the recording studio with the movement’s most famous artists as they create groundbreaking songs and forever change American culture. Subscribe to Jacked: Rise of the New Jack Sound on Apple Podcasts. Join Wondery plus in the Wondery App to listen, ad free, right now. Wondery - Feel the Story.

Honey - Imagine this: You make a list of the gifts you’re gonna buy for the holidays. And then, someone randomly gives you the money to help buy one. Sound good? Well that’s what Honey is doing - they’re helping pay for ONE MILLION dollars worth of gifts! You’re probably wondering…is this the same Honey that automatically searches for promo codes online? YES, yes it is! With Honey, you can also make a list of all the holiday gifts you want from certain stores, and Honey will email you when the price drops on anything on your list. Just add Honey to your computer, create a free account, and throw some holiday gifts on your Droplist for a chance to win. Honey will randomly select winners and give them the money to help buy something on their list! No purchase necessary. You need a PayPal account to redeem the prize. Only valid in the U.S. Giveaway ends December 21, 2020. Get Honey for free at https://www.joinhoney.com/FRIENDZONE

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Follow us online:
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Have a GREAT day!

A Good Time Girl

This week on #TheFriendZone, it’s another shoot the shit episode. Seasonal blues, Real Housewives of Salt Lake City, Grammy snubs and more randomness. 

Shop our Merch (available Friday, November 27th at midnight EST) https://www.ShopFriendZone.com

Thank you to our Sponsors:

Sanvello - What a year 2020 has been. If the holiday season is feeling less like the cherry on top, and more like the straw that broke the camel’s back, Sanvello can help. Whether it’s stress, anxiety, depression, or just general “make this year stop,” Sanvello has the tools to help you feel better. Get tele-therapy, coaching, self-care, peer support, step-by-step guided journeys, and more, all in one app. Plus, your Sanvello journey is customizable to you. Sanvello checks in with how you’re feeling so you can track your emotions and progress over time, and learn what works for you and what doesn’t. You can think of Sanvello as a place to feel better, anywhere, anytime. Plus, it’s covered by insurance for over 40 million Americans and growing. Get free premium access to all self-care content and a trained mental health coach for 2 weeks by visiting https://www.sanvello.com/FRIENDZONE

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Follow us online:
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Facebook - https://www.facebook.com/thefriendzonepodcast

Have a GREAT day!

Lisa Lisa & Cult Jam

Jade and Keia are taking a couple weeks off, but enjoy this reprise episode ... everybody loves a good rerun! 

Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting www.plannedparenthood.org/Grown. 

Roll Call is a podcast miniseries dedicated to the past, present, and future of Black poetry. Submit your ideas for an episode or application to produce for Roll Call until January 17, 2021. Full details are at www.poetryfoundation.org/RollCall. 

URBAN SKIN RX is an unparalleled line of clinical skincare for diverse skin tones, offering affordable and effective products for blemishes and dark spots. Get 20% off today using code GROWN20 when you shop online at www.urbanskinrx.com 

Today’s episode is brought to you by Clorox. When it counts, trust Clorox. 

https://gettingrown.co/
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Happy Holidays - The Reprise

Jade and Keia are back at the kitchen table…kind of. As the world burns right on into 2021, let's make space and time for a little collective processing.  Whew.

Set up a Telehealth appointment with a Planned Parenthood medical professional by phone or video today by visiting www.plannedparenthood.org/Grown. 

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.  

URBAN SKIN RX is an unparalleled line of clinical skincare for diverse skin tones, offering affordable and effective products for blemishes and dark spots. Get 20% off today using code GROWN20 when you shop online at www.urbanskinrx.com 

Headspace is meditation made simple. Visit Headspace.com/GROWN for a free one-month trial with access to the full library of meditations for every situation. 

Upstart is the lending platform that offers smarter interest rates. Visit Upstart.com/GROWN to find out how low your Upstart rate is, and the best part? It won’t affect your credit! 

Visit Ritual.com/GROWN for 10% off your first three months to start your ritual today. 	

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! 

Right now, get 20% off purchases of $30 or more with code GROWN when you order online or use the new Walgreens app. Offer valid online through 1/23/2021 on qualifying same-day
pickup orders. Must be signed into your Walgreens.com account to redeem. Additional restrictions apply. See Walgreens.com/Offerdetails and walgreens.com/pickup for details.

https://gettingrown.co/
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Decompressing

It’s been a while... but we are back👀‼️👀🔥💥🙏🏾🙏🏾🙏🏾💥
That’s right folks, @tatianaking @djbenhameen have returned from a much needed vacation to discuss @wandavision on the premier episode of our still to be named MCU focused podcast‼️‼️‼️🎉
Tune in today at 3PM EST on twitch.tv/forallnerds to catch the episode!! After that, tune in every Monday as we drop a new review episode, plus our regularly scheduled episodes on Thursday!!

Follow On Twitch!

WandaVision - "Filmed Before A Live Studio Audience & Don't Touch That Dial" Review

Jade and Keia welcome Milah and Erica of the Good Moms, Bad Choices podcast to the kitchen table to discuss implementing intention in all things and practical follow-through for realizing those intentions. 

Shout out: 
https://www.goodmomsbadchoices.com/

https://www.instagram.com/goodmoms_badchoices/?hl=en

Cricket Wireless can help you make the easy switch to the mobile plan that’s fir for you, starting at $30/month. Smile and switch to Cricket. See store for details.  

You deserve to know what’s in your multivitamin. Visit Ritual.com/GROWN for 10% off your first three months. 

Headspace is meditation made simple. Go to Headspace.com/GROWN for a free one-month trial with access to a full library with meditations for every situation. 

Right now, get 20% off purchases of $30 or more with code GROWN when you order online or use the new Walgreens app. 

https://gettingrown.co/
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownP

Do Nothing Without Intention feat. Good Moms, Bad Choices Podcast

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Decompressing

Gettin' Grown