Jade and Keia welcome Sister-to-the-show, LaToya Newton (The Analog Girl)back to the kitchen table to discuss her brand new book 'Lose the Thoughts, Keep the Mind: How to Stop Overthinking  Over Thinking' available everywhere on October 10th! 

Kitchen Table Talk Guest: 

www.theanaloggirl.com 
IG: @the.analoggirl 

Sponsored Shout Out To My Sis Sponsored by BlackBeyondMeasure for Target
Talley and Twine: Timepieces for trendsetters and trailblazers
https://talleyandtwine.com/
IG: @talleyandtwine 

Support the Show: 

Celebrate your legacy. Invest in the future. Together, we are Black Beyond Measure. Visit Target.com/BlackBeyondMeasure to learn more. 

Get your own workout hair routine today with 15% off your first purchase. Visit Mysunday2sunday.com and use code Grown.

Headspace is meditation made simple. Go to HeadSpace.com/GROWN for a free one-month trial with access to Headspace’s full library of meditations for every situation.

Order ahead on the McDonald's App and get two of your faves for just six bucks. Price and participation may vary. Single item at regular price. Limited time offer. 

https://gettingrown.co/
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Healing In My Heels feat. LaToya D. Newton

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Healing In My Heels feat. LaToya D. Newton

Gettin' Grown