William on Girlfriends was republican too

I managed to pay off my higher interest student loans so ar least when it kicks back in, it will be lower interest payments

one of my favorite sayings is: an emergency on your end doesn't constitute one of my end

Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor 

Jade and Keia welcome Sonia Lewis aka "The Student Loan Doctor" to the show to talk all things student loans, student loan repayment,  and strategies for creating and sustaining multiple streams of income to live your best life. 

https://www.doctorpleasehelpme.com/

https://www.instagram.com/thestudentloandoctor/?hl=en


Support the Show: 

Now is the time to prioritize you health. Go to Zocdoc.com/grown and download the Zocdoc app to sign up for FREE and book a top-rated doctor. Many are available as soon as today.

Stop by McDonald’s today and enjoy two of your faves, like the Big Mac, Quarter Pounder with Cheese, Filet-O-Fish or 10 piece Chicken McNuggets for only $6.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
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Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor

This week on #TheFriendZone, our inner kids take over the hot button segment as we discuss the many layers of Disney’s “Encanto”. 

#TheFriendZone is streaming LIVE tonight at 8pm EST. Are you coming?Join our Patreon to catch the link! https://www.patreon.com/TheFriendZonePodcast

Black Business of the Week: https://homageyear.com/collections/bags

Wellness segment: Fran’s Daily Stretch Playlist https://www.youtube.com/playlist?list=PLyhnRMeA2v4cicoD3kWrxAexLQNVSgp_t

Fran joins New Earth Mystery School with Maryam Hasnaa. Teaching a course on "Conscious Code Switching 2.0" - More information here: https://www.maryamhasnaa.com/conscious-code-switching

THE FRIEND ZONE IS ON PATREON! Sign up now to catch our 4 spin-off shows (with audio AND video) plus our NEW Livestream Tour: www.patreon.com/TheFriendZonePodcast

Thank you to our Sponsors:

McDonald’s - This episode of The Friend Zone is brought to you by the McDonald’s “2 for six dollars deal.”  

Curology - Get started with Curology just like I did with a free 30-day trial at https://curology.com/friendzone. Just pay $5 for shipping and handling.  

Headspace - However you’re feeling, try HEADSPACE at https://www.headspace.com/FRIENDZONE and get one month FREE of their entire mindfulness library.  

Follow us online: 
Twitter - www.twitter.com/friendzonepod
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 Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Do You Say Homage or Homage?

Join Jade and Keia at the kitchen table as we return to a familiar but ever-timely conversation celebrating our favorite things about being Black Women. 

Support the Show: 

Hulu highlights stories that showcase Black History, past, and present, 365 days a year. Hulu subscription required. Terms apply.

LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.

MJ is all about the one and only Michael Jackson, and the reviews are off-the-charts.
Visit MJTheMusical.com right now to learn more!

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

It’s A Beautiful Day To Be A Black Woman

Jade and Keia make space for intentional Black Joy with a game night featuring blazing hip hop and R&B from the 90’s and 2000’s. Come sit with us. 

Support the Show: 

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.

No one knows what you’re looking for in a doctor better than you — and no
one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE.

Kick off 2022 with a better checking account, with no monthly fees.
Chime, an award-winning app and debit card, has no overdraft fees, foreign
transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Many Meeeeeeeen ( Wide Choir Vibrato) Feat: @KultureKaraoke

Jade and Keia welcome Dr. Kelli Ruglass to the kitchen table for a timely conversation about food misinformation, comprehensive self-care, healthy relationships with food and exercise, and eating disorders as matters of social justice. 

Dr. Kelli Ruglass 
https://www.weflourishpsychology.com/
https://www.instagram.com/dr.kellirugless/


Support the Show: 

Watch the 53rd NAACP Image Awards, Saturday February 26, 2022, at 8 pm EST/ 7 pm CST on BET.  For updates on special award honorees, performers, and more, visit www.BET.com  Search and post using hashtag #NAACPImageAwards 

If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast  to learn more.

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

LinkedIn is celebrating those working to build a better tomorrow. Join the conversations happening on LinkedIn this month to share how you, or those in your community, are doing the same.

No one knows what you’re looking for in a doctor better than you — and no
one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/GROWN and download the Zocdoc app for FREE.

Kick off 2022 with a better checking account, with no monthly fees.
Chime, an award-winning app and debit card, has no overdraft fees, foreign
transaction fees, monthly fees, or service fees. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Self Love: Food is Bae (Feat: Dr. Kelli Ruglass)

Join Jade and Keia in welcoming sister to the show and Estate Planning Lawyer Shakisha Morgan to answer Blue Ivy's question and many more during an important conversation about legacy, protecting wealth, and our financial futures. 

Shakisha Morgan, Esq
https://www.thelegacycounselor.com/
IG: @shakishamorgan
https://linktr.ee/thelegacycounselor

Shoutout: 
Ajamu Kojo
https://www.instagram.com/ajamu/

Support the Show: 

If you care about the state of our democracy like we do, it’s time for all of us – independents, progressives, and conservatives – to put country over party and take a stand. Head to www.Represent.Us/podcast  to learn more.

Hulu highlights stories that showcase Black History, past and present, 365 days a year. Hulu subscription required. Terms apply.

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! 


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

"Daddy, What's a Will?" feat. Shakisha Morgan, Esq.

Jade and Keia continue the celebration of Black Women 365 with a timely discussion on intentionally cultivating and sustaining unconditional self-worth,  featuring the brilliant Dr. Adia Gooden. We’re taking self-care to the next dimension by learning to love the essence of who we are. 

Follow Dr. Adia 
www.dradiagooden.com
www.unconditionallyworthy.com
IG: @dradiagooden

Shoutout to my Sis
Cherry Blossom Intimates: A luxury breast health facility + intimates boutique for every woman, no matter her bra size, skin color, or cancer status 
www.cherryblossomintimates.com
IG: @cherryblossomintimates
Twitter: @cbintimates

Support the Show: 

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.

Kick off 2022 with a better checking account, with no monthly fees. Make your first good decision of the new year, and join over 10 million people using Chime. Sign up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg

Has your mind been sprinting for years on end, leaving trails of stress, anxiety
and fatigue that are eroding your mental health? However you’re feeling, try Headspace at 
www.headspace.com/grown  and get one  their entire mindfulness library for one month for FREE.

No one knows what you’re looking for in a doctor better than you — and no one’s better at giving you the tools to find the perfect doctor than Zocdoc. Go to www.zocdoc.com/grown and download the Zocdoc app for Free. Then start your search for a top-rated doctor today. Many are available within 24 hours. That’s  www.zocdoc.com/grown 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Loving Who We Be (Feat. Dr. Adia Gooden)

Jade and Keia discuss the slap heard 'round the world and the importance of embracing complexity and nuance in productive conversations about Black People/Blackness/ Black culture/the Black Experience. 

Support the Show: 

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

Have you heard about the hottest new arrival at Ulta Beauty? Fenty Beauty by Rihanna is now at Ulta Beauty! Shop now, Fenty Beauty by Rihanna at Ulta Beauty.

Betterhealth is affordable online therapy that offers video, phone, and even live chat sessions with your therapist. Get 10% off your first month at Betterhelp.com/GROWN 

Engage your brain with fun puzzles and collect tons of cute characters with Best Fiends. Download the 5-Star Rated game on the Apple App Store and Google Play for free! That’s FRIENDS without the R- Best Fiends! 

However you're feeling, visit Headspace.com/GROWN and get one month free off of their entire mindfulness library. 

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Sounds Like A Plan!

Last week was heavy, this week Jade and Keia keep it light at the Kitchen Table cause adults deserve to play. Join us for a few rounds of the song association game!

Support the Show: 

However you’re feeling, try Headspace.com/GROWN to get one month free off the entire mindfulness library.

Start your search for a top rated doctor today. Visit Zocdoc.com/GROWN and download the Zocdoc app for FREE. 

Continue your credit journey with Chime. Sign up is only two minutes and dosn’t affect your credit score. Get started at Chime.com/GG

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

Let’s Play a Game

Join Jade and Keia in welcoming Natasha Nelson aka The Supernova Momma to the kitchen table for an enlightening and informative conversation about neurodiversity and, more specifically autism awareness and acceptance. 

All Things The SuperNovaMomma
https://linktr.ee/supernova_momma?utm_source=linktree_profile_share&ltsid=c9cf464b-0a84-4faf-b30f-4dea9485de3f

Shoutout to my Sis: 

 Voices from the Black Autism Community: Addressing Barriers, Biases, & Broken Resources-  A Free Virtual Mini-Conference sponsored by Howard University School of Education 

Wednesday, April 27, 2022 - 6:30pmEST to 8pm
Register here: https://howard.zoom.us/meeting/register/tZMsceGhrT4oG9zQzs5QLu4YbkhxQqsdJfoq 
  


Support the Show: 

Join Grace, Amy and their exciting guests for something we all need - a show that focuses on joy. This is The Antidote. Follow The Antidote wherever you get your podcasts.

From Wondery, THE ADVENTURES OF CAIRO is a show for the whole family that brings you stories about kindness, courage, and so much more! Listen to THE ADVENTURES OF CAIRO wherever you get your podcasts.

When you visit European Wax Center, you get the best by the best. Their certified Wax Specialists are expertly trained in prepping, protecting and pampering your skin. The European Wax Center online booking system makes getting a reservation simple and straightforward. You can also use the EWC app to book your waxing service! Take a real Spring break and book yourself a moment of smooth at European Wax Center. Make a reservation today—your first wax is free.

Head over to Ulta Beauty and shop now, in-store or online, for all your essential Spring Refresh looks!

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

We're All Getting Tested feat. The Supernova Momma

Unfortunately, we find ourselves at war for ensuring our safety and wellness.  Information is our first line of defense. Given who we are, where we are, and what we’re navigating as Black women in America, Jade and Keia share some helpful reminders and resources in celebration of National Women’s Health Week.  

Remember to schedule your check-ups and health screenings and check out our information/resource sheet for some fast facts on what’s going on with Roe Vs Wade.  

https://bit.ly/3ssva7b

For more information on Reproductive Justice Check out..  https://abortionfunds.org/

Graduation Announcement Season is upon us. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

No one likes waiting on a paycheck, especially when you’ve got bills due. Now you can get your paycheck up to two days early with direct deposit. Get started with Chime, an award-winning mobile app, checking account and debit card, and optional savings account that features no overdraft fees, foreign transaction fees, monthly fees, or service fees. Sign-up takes only two minutes and doesn’t affect your credit score. Get started at www.chime.com/gg 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

Take a real Spring break and book yourself a moment of smooth at
European Wax Center. Make a reservation today. Your first wax is free.

BetterHelp is online therapy that offers video, phone and even live chat sessions with your therapist, so you don’t have to see anyone on camera if you don’t want to.  It’s much more affordable than in-person therapy and you can be matched with a therapist in under 48 hours.  Give it a try and see why over 2 million people have used BetterHelp online therapy. Gettin Grown listeners get 10% off their first month at www.BetterHelp.com/GROWN

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

What’s Happening? What Could Happen? What Does it Mean for Us?

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Salons and Student Loans feat. Sonia Lewis, The Student Loan Doctor

Gettin' Grown

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