Jade and Keia reflect on the shifts and seasons of life, the expected vs. the unexpected, and the lessons we are learning along the way. 
---

Shout Out

https://lildopewick.com/

---

https://gettingrown.co/

https://www.patreon.com/gettingrown

Email: hello@gettingrown.co

Twitter: @GettinGrownPod

IG: @GettinGrownPod

In My ____ Era

Perfect for gaming or having a rave take your pick 😎🥶🥶🔥

Ratio

Jade and Keia welcome artist/filmmaker, Spree Wilson to the kitchen table to kick off our new "creatives among us" series.  In this episode we delve into the artist perspective on life, transitions, grief and the creative process. 
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Support Spree Wilson:

Website: Spreewilson.com
Instagram: @spreewilson
Twitter: @spreewilson
Music: available on all streaming platforms
---
Shout Out:

Kelechi's Okafur releases "Edge Of Here" 
Learn more, purchase the book: 
https://www.kelechiokafor.com/edge-of-here

Woman Evolve Conference
Learn more, and reserve your spot for next year: 
https://www.womanevolve.com/
---
Support Gettin' Grown:

https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

No Features ft. Spree Wilson

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.

#ListensLately:
Tyla - Water 
Kandi - Only For You 
702 - I Still Love You 

Thank you to our Sponsors:
LMNT - drinklmnt.com

Follow us online: 
Twitter - www.twitter.com/friendzonepod 
Facebook - www.facebook.com/thefriendzonepodcast
 Patreon - www.patreon.com/thefriendzonepodcast 
Discord - discord.gg/Jee2cwfAdz

Have a GREAT day!

Selling Sunsets

You asked and we listened! This week Jade and Keia welcome Crissle West and Hey Fran Hey for the long overdue sister circle discussion on our relationships with our mothers, how they've shifted, and the lessons we're tucking in our bras as we continue to evolve. Pull up a chair. 
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Support our guests

Hey Fran Hey:
Website: www.heyfranhey.com/
Instagram/Twitter: @heyfranhey

Crissle West: 
Website: https://www.crissle.com/
Instagram:@crissle
Twitter: @crissles
---
Support the show:
https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: hello@gettingrown.co
Twitter: @GettinGrownPod
IG: @GettinGrownPod

Status: It's Complicated ft. Crissle West and Hey Fran Hey

Cold lit beat to get you movin on your feet🥶🥶🥶🔥💯💯

Fuze - Drum and Bass

tracklist
@artn_music - Lopos ( @foglightmusic Remix)
@stas-montw & @anton-borin - Firebird (@amananandmusic Remix)
@emicadj- Detach 
@bondarevofficial - Meteora 
@loveskidj - Keskadei 
@anurag-nandvanshi & @user-700835810 - Honeybee
@santilunamusic - Vortex
@nacressound - Naturalize (@mayromusic Remix)
@nufects & @hobin_rude - Obliviate
Mayank - Akrishna
@anuqram - System Change (@dulusmusica Remix)

TECHSPACE - PROMOMIX (October 2023)

Imagine hearing this at a festival with your festival boo. The vibes are just right. Everything in life seems alright.

You Were Latching - Rüfüs Du Sol X Sam Smith (MISS T Mashup)

Je vous partage mon Mix de cette semaine!!! ♡

LATINA

MIXLATINA YUMEEDJ

Fast, energetic, vibes... what else do you need?! 👌

Illusions 💨

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.