Soothing Meditations

Today

MEDITATIONS

In this guided meditation we practice a variation of loving-kindness practice directed towards ourselves with a focus on cultivating the intention and wish for ourselves to be peaceful and joyful.

Guided Meditation: Self-love

Awaken into the present moment. Relax and soften your body. Open up to fully receive all the gifts that are already here for you. Expand your capacity for receiving so that you can manifest your wildest dreams.

By Nicole Piar, creator of the Spirit Cats Oracle Deck and Cosmic Allies Deck. http://nicolepiar.com

Gratitude & Presence with Music: Guided Meditation

From the Cosmic Allies Meditation Set available in my shop. 🌸  A lush, sensual journey with vivid, colorful visualizations. Designed to awaken your senses and coax you into a blissful state of relaxed aliveness.  This meditation channels the Venus archetype to help you feel good and be pulsing with LOVE.

Cosmic Allies Meditation Set: https://nicolepiar.com/shop/cosmic-allies-meditation-set

By Nicole Piar, creator of the Spirit Cats Oracle Deck and the CosmicAllies Deck http://nicolepiar.com

Cosmic Allies

Blooming Presence: Venus Guided Meditation

Daily energy healing to help you feel more safe, grounded, present, and open to insights and intuitions. Reset and refresh your energy each morning or whenever you are needing it. 

A 6-minute mini version of this meditation is also available for a quick pick-me-up anytime.

By Nicole Piar, creator of the Spirit Cats Oracle Deck and the CosmicAllies Deck http://nicolepiar.com

Ground Cleanse Protect Guided Meditation

Quick energy reset to help you feel more grounded, safe, peaceful, and connected. Feel more present and tapped into your intuition. There is also a longer 12-minute version of this meditation that works perfectly as a daily energy healing practice when you have more time.

By Nicole Piar, creator of the Spirit Cats Oracle Deck and the CosmicAllies Deck http://nicolepiar.com

Ground Cleanse Protect MINI Guided Meditation

Guided Meditation | Loving Kindness | Opening, and Inviting Your Feelings to Be Known

Meditation (14min)- SacredHeart Violet Flame Forgiveness

The open and connected dimension of Being.
Something can sense the intimacy of connecting right now. Like the tree is available to all the birds that land on it—available to the sky above, and the clouds that float by, to the rain, to the wind that dances the leaves. That tree is firmly rooted and grounded, just like us in Presence.

The felt sense then runs through the whole of this—it’s life connecting everything up, as it is. And the nexus of the felt sense could be in the heart, tummy, or chest somewhere, or more amorphous. Just sensing what is alive here—how is it living through the sensing?

And maybe, making room for the timelessness in Presence, the infiniteness in Presence, and the life that runs through it!

The felt sensing does not belong to anyone in particular—it just seems to course through us. But that shared sense of the felt sensing—if we just pause right now, and just be quietly available in a very ordinary way, to each other—it’s as if there is a shared felt sensing going on. It does not belong to you or me exclusively. Something in us knows there is a bit more going on here, and it seems to be shared.

So I am inviting your body to sense how it is for it—its living experience in the sharedness. This felt sensing, this field, this matrix, this mutuality, this dance, this correspondence, this unity—it can rest in itself. As it does so, something can just be with it, and notice the quality of it from its own perspective.

We are just playing with the mystery of intimacy, of connection.

Often we are not receptive to this shared quality. And here, we invite permission for availability to come forward—to open the gates, to open the portals to this sharing, into the mutuality of sharing that creates its own portal. Resting with this, to sense how it is.

If you like, something in you can open to the portal to all of those around you, to all the sentience beyond—into a felt sensing of all that. Subtle, yes, it can invite itself to know itself more fully from availability in Presence, letting it rest in itself.

And as it does, you might notice the qualities of it—at least a sense of something here. What are the qualities of this sharedness? Perhaps more owned by itself—a sense of sharedness. What’s this like, this shared element? What’s it like in itself, even?

My sense of all this, from a felt sense perspective, is that this—the shared intimate felt sense—brings true wellbeing and healing, and is a portal into the mystery itself that knows its own truth, whatever that means!

And you could say that there is a lot of rest and peace in this sharedness, this mutuality, this mystery. There’s a lot of rest—something can rest deeply here—a lot of nourishment. And if I dare push the boat out, it’s almost timeless, infinite, limitless in its own way.

Of course, there will be parts that may shrink or contract. However, this shrinking and contraction can take place in the breadth of it all.

Timelessness and Infiniteness In Presence Focusing Attunement

The Violet Flame carries the vibration of cosmic love and wonder and has profound clearing abilities. It will leave you feeling lighter, more peaceful and free. This spiritual fire can assist you in burning away any darkened, stagnant, ungrounded, glitchy or chaotic energies, any unhealthy or unaligned attachments or habits, any limiting beliefs or old stories, and any unwanted energies you may have picked up from the collective. 

It is a tool of inner liberation that I love working with and wanted to share with you all. Let the magic of the Violet Flame transform you.

Nicole Piar is the creator of the Spirit Cats, Witch Cats, Wander Kittens and Cosmic Allies Oracle Decks. Intuitive channel, watercolor painter and author, Nicole creates lush, visual meditations that guide you into the inner realm. They are sensual, healing, and deeply magical journeys. 

https://www.nicolepiar.com/



Clearing with the Violet Flame Guided Meditation

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

Guided Meditation for Anxiety - Relaxing Music and Daily Meditation Guide for Mindfulness Exercises & Deep Breathing Techniques, Stress Relief and Anxiety

Guided Meditation for Relaxation (with Nature Sounds)

Guided Meditation for Anxiety Relief

Life and front line interactions can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction. 
NEW: Check out ALL Sept 2023 Presence Courses: https://www.tickettailor.com/events/livingpresence
More on Simon and Presence coaching and courses:
www.living-presence.co.uk

Soothing Meditation for anxiety and fear & other strong emotions

If you're feeling tired or depleted, or if you're in a place of not feeling good enough, this is a simple recording to fill you up and bring you back home to yourself. Receive all the good that is out there just waiting for you

Meditation on Receiving

Creator of the Spirit Cats Oracle Deck, the Witch Cats Oracle Deck and the Cosmic Allies Altar Art Deck & Book. Intuitive Channel, Artist, Author. http://nicolepiar.com

I love to create lush, poetic, visual meditations that guide you into the inner realm. Sensual, healing, and deeply magical journeys. 

For my oracle decks, courses, guided meditation sets, and painting commissions, visit http://nicolepiar.com

Clearing with the Violet Flame Guided Meditation

ghostkitten