2020 challenged us on many levels including economic, political, social justice, overall health and mental health.  Licensed psychologist R. Kweku Smith joins us for a look back--  while also focusing on what we can do to maintain or restore our mental health as we try to recover and move on from this unprecedented year.

165- Year in Review From a Mental-Health Perspective

Depression affects more than 300,000,000  worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and seldom depressing.  It's time to shine some light on depression's darkness! Join us.