For the past two weeks we've explored ways to reach out for support if you are the one struggling. Today we shift gears. What if you know someone who seems really depressed--maybe even suicidal, and they're not reaching out.
How do you reach IN?
In the first of two episodes, our return guest Sam Dylan Finch details how people have shown up for him in helpful and meaningful ways.
Not knowing what to do is not an excuse to do nothing.

Link to Sam's blog post with all 11 suggestions:
https://letsqueerthingsup.com/2018/08/24/11-important-ways-my-loved-ones-supported-me-during-a-mental-health-crisis/
Links to two previous episodes with ways to reach out:
1) https://www.buzzsprout.com/2032100/14697923
2)https://www.buzzsprout.com/2032100/14697981
3) Link to free Mental Health America screenings: https://screening.mhanational.org/screening-tools/

Giving Voice to Depression

301-How to Help Someone Who's Struggling

Depression affects more than 300,000,000  worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and seldom depressing.  It's time to shine some light on depression's darkness! Join us.