In episode 5 of The 'S' Word: A Podcast about Suicide Prevention, we discuss the intersection of mental health and suicide with clinical psychologist Dr. Terri deRoon-Cassini, Associate Professor of Trauma and Acute Care Surgery and Executive Director of the Comprehensive Injury Center at the Medical College of Wisconsin.

The 'S' Word: Suicide and Mental Health

April is the Month of the Military Child, and in our episode of The 'S' Word, we talk with Sarah Jemison, Military Family Resiliency Specialist with Seven Counties Services, Inc., about suicide risk and resilience among military children. Join us for this compelling episode!

Episode 14: Suicide Risk and Resilience among Military Children

In Episode 15, we talk with Dr. Jill Harkavy-Friedman with the American Foundation for Suicide Prevention. We discuss the innovative research funded through AFSP as well as some of the upcoming priorities for the foundation. If you are interested in national efforts related to suicide prevention, this is the episode for you!

Episode 15: The State and Future of Suicide Prevention Research

In "When You Need to Let it Out," hosts Terry and Anita welcome guest Paula to share her journey with depression. Paula defies the stereotype of someone living with depression, appearing energetic and confident on the surface. However, she opens up about her struggles and how she came to terms with her mental health.

Paula shares her experience of growing up in various countries before settling in the US, where she discovered her depression. Despite her outwardly positive demeanor, Paula found herself battling with dark thoughts and feelings of loneliness. After reaching a breaking point, she turned to her parents for support, finding solace in prayer and eventually opening up publicly about her struggles on social media.

Through sharing her story openly, Paula found support from unexpected places and realized the power of shared experiences in overcoming depression. She discusses the importance of finding coping mechanisms that work for individuals, even if they may not be traditional methods like therapy or medication. Paula emphasizes the significance of authentic self-expression and building a supportive community to navigate mental health challenges.

Throughout the episode, Terry, Anita, and Paula provide insights into managing depression, advocating for open dialogue, self-care, and finding a supportive community. They encourage listeners to speak up about their struggles and offer support to those in need.

Giving Voice to Depression

308_When You Have to Let it Out

Depression affects more than 300,000,000  worldwide. So basically, if you don't have it yourself, you know someone who does. Giving Voice to Depression was founded to start discussions that reduce stigma and promote understanding. We look at depression from many angles. A journalist with depression pre-produces short (7-10 minute) interview segments, and then the sister co-hosts, who both live with depression, comment on the issues presented. The episodes are informative and hopeful-- and seldom depressing.  It's time to shine some light on depression's darkness! Join us.