The World's first heated fitness studio focused on coaching all three Concept2 ergs: Bike, Row and Ski! A 45 minute full body cardiovascular workout! Download our app! Locations in Kinsealy, Glasnevin, Balbriggan and Fairview! Douglas in Cork coming soon!

Bodyfirst Nutrition is Ireland's leading fitness nutrition company.
We believe fitness and music go hand-in-hand so we want to bring you free monthly workout mixes to help you on your way to a healthier, better you.

We have brought you a new workout mix EVERY MONTH since January 2013.

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