Hugging a tree has various physical and mental benefits for a person. Here are some of the effects it can have:

Stress Reduction: Touching and hugging a tree can help lower stress levels. This is partly because nature has a calming effect on people. Studies show that spending time in nature, particularly in contact with trees, can lead to lower heart rates and blood pressure.

Connection to Nature: Hugging a tree can make people feel more connected to nature. This sense of connection can promote feelings of peace and well-being.

Mood Improvement: Physical contact with a tree can release endorphins, the hormones responsible for boosting mood. This can foster feelings of happiness and contentment.

Grounding Effect: Hugging a tree can aid in the grounding process, where you balance your energy by making physical contact with the earth. This can promote feelings of stability and calmness.

Increased Energy and Focus: Some people report feeling more energized and focused after hugging a tree. This might be due to the refreshing effect that nature can have on the mind.

In summary, tree hugging can have a positive impact on both your physical and mental health. It offers a simple way to relax, connect with nature, and improve your overall well-being.

Gloomy - I Love Trees So Much

"As if the madness exceeds one's own absorption capacity" m@

“Gloomy takes people on a journey, from the dark into the light.
Those enlightened can and do journey into the dark, but do so from an enlightened perspective. The dark manipulates and distorts reality for the innocent, unsuspecting and naive. Whatever we learn and however we learn it, that is how we needed to learn it. We could not learn it any other way.” M@

"Dark Dance or dance floor food for those who are not averse to a club with dirty tiles, broken lamps, trance, black walls and electronica with a punk attitude such as KLF." Source: Limbomania Guide 2007. 

Here is  a list  of free promomixes. Make sure you read the titles well and spread The Message far:

https://messagefromone.blog/2023/08/28/gloomys-free-promomixes/
You can download all of his tracks in high quality on: https://gloomer2000.bandcamp.com/music

Do you want DJ Gloomy to play your best tracks on Radio Bullet? Send me a pm.

Gloomy - I Love Trees So Much

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