- The Goldcast 087 - 

DOWNLOAD AVAILABLE AT:
https://goldcap.vizee.pro

Goldcap tracklist:

1) El Mundo & Zazou - Ya Zein  feat. Hend El Rawy
2) Zuma Dionys - Busurman 
3) Serkan Eles - Lament 
4) Jean Vayat & Think City - Cheetah 
5) Fela Kuti - Zombie (Alex Twin Edit)
6) Amentia - Renaissance Du Serpent
7) Double Drop - Shuhra
8) Miraval - Violet Cloud
9) AWKA - Dilu
10) Gabriel Balky - Fantasía en Amor

Vruno guestmix tracklist:
https://soundcloud.com/vrunomusic

1) Aykut Bilir - Dunyala
 2) VRuno - Birds 
3) VRuno - Acid Sunset
4) VRuno - Pedra Blanca 
5) Jose Solano - Hang 
6) VRuno - Digital Winds 
7) Alvaro Suarez - Luces Y Sombras 
8) Namito Farhood - Kavan Kavir 
9) Pablo Fierro - Bangalora
10) LevyM - Mwana ft Idd AzizJM

The Goldcast 087 (Aug 27, 2021) with guestmix by VRuno

- The Goldcast 088 - 

DOWNLOAD AVAILABLE AT:
https://goldcap.vizee.pro

Goldcap tracklist:

1) Arleta - Teliose To Panigiri (Kosh Edit) 
2) Tini Bot & Barbarella - Du Bist Gar Nicht So Übel (Barbarella Remix)
3) Depart - Lost for Ages 
4) Eternal Moment - Anatta (Majnoon Remix) 
5) Thommie G - Tarsier 
6) Mikasi Project - Navai (HydeClip Remix) 
7) Xande & Annette - Echi di Pietra 
8) MI.LA - Garmi 
9) Double Touch & Budajevo - Cafune 
10) Ulises - Odisea feat. Cesar B.

Max TenRom guestmix tracklist:
https://soundcloud.com/max-tenrom

1) Stellamara - Zablejalo Mi Agance
2) Max TenRom - Earth
3) Max TenRom - Ahmet
4) Max TenRom - Kamane
5) Max TenRom - Children Cry
6) Max TenRom - Catharsis
7) Max TenRom - Moka
8) Max TenRom - Artefact (Mikhail Catan Remix)
9) Max TenRom - Sambô
10) Karmaâ & Max TenRom - Serengeti
11) Max TenRom - Breath

The Goldcast 088 (Sep 3, 2021) with guestmix by Max TenRom

Dreamy sunset set by @angel_arkhangelskaya at Tierra Bomba x Baja 2022

Angel.A @ Tierra Bomba x Baja 2022

Join my weekly online session every Wednesday 19:00-20:00 Amsterdam time:
calendly.com/joepmencke/joep-me…-x-rise-breathwork

Welcome to the second RISE Breathwork session. Each episode is dedicated to helping you reconnect with yourself through the power of music and breathing techniques. We are Joep Mencke and Oscar Bieleveld and we will be your guides on this journey. Whether you’re looking to reduce stress, boost your energy, or cultivate a deeper connection to yourself. We are here to help you rise to your full potential. 

Joep Mencke will guide you through this second session in which the central theme is gratitude. Having facilitated many breathwork sessions across the globe for last three years, he will guide you through an immersive 25-minute breathwork experience. This carefully crafted practice combines Joep Mencke's original soundscapes (all music is composed by him) with guided breathing techniques, offering a unique opportunity for deep relaxation and self-discovery. Expect a harmonious blend of soothing melodies, warm soundscapes, and gentle beats to accompany you on this journey. 

No prior Breathwork experience required for this session.

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Breathwork Instructions
This practice is a connected breath, so there is no pause between the in- and exhale and the ex- and inhale. The breathing happens in a continuous motion.Make sure that when you inhale your belly and chest expands (as air flows into your body) and when you exhale your belly and chest fall (as air is flowing out of your body). If you feel like you want to move your body while breathing then we encourage you to move your body.
You can breathe in both through your mouth or nose and you breathe out through the mouth. Breathing in through the mouth is generally more powerful and therefor also creates a deeper experience. If you’re looking for a more gentle experience we advice you to breathe through your nose.
Each session consists on average of three or four cycles. Each cycle consists of a dynamic part, in which you’re in- and exhaling, and a retention part, in which you’re holding your breath. Each retention part starts with holding your breath after an exhale for around 45 seconds, and then you inhale fully and hold your breath again for another 45 sec. After each dynamic breathing part you will be surprised how long you can hold your breath in the retention part. You’re body is fully oxygenated but we are wired to start breathing again. We encourage you to explore your boundaries, but please do so in a gentle way. Always listen to your body and never force anything. These are just guidelines. Every body is different.
During this practice you might experience bodily sensations like tingly feelings, muscle tensions, and changes in body temperature. Know that this is happening because these breathing techniques are impacting the physiology of your body and so these sensations are completely normal. In case you’re sensitive to the cold make sure you have a blanket close by.
If the experience is overwhelming at any point, return your breathing to normal (in and out through the nose). You are in control.
This practice can be done both sitting or laying down. Make sure you’re in a comfortable position as each practice generally takes 20-25 minutes. Make sure you won’t be disturbed during your practice.
Listen with headphones for the best experience
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IMPORTANT CONTRAINDICATIONS
If you have a history of epileptic seizures, cardiovascular disease, or you’re pregnant, this practice is not for you. 

In case of any doubt wether this is safe for you, contact your physician 
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Enjoy

🙏

Weekly Online Session

25-Min Guided Breathwork: Gratitude and Reflection – RISE Breathwork with Joep Mencke

For our first TTRadio of the year, we receive @otawa-rec co-founder @kaob, also behind our next release coming out March 14. Hope you enjoy!

TTRadio 040 - Kaöb

Artwork By The PlayaFairy .....story to Follow

༺ ༀ The Tale Of The PlayaFairy ༀ ༻ And Her Burning Man Escapades

From the world of M-Sol DEEP:
Florian Gasperini - Gravity [Album]
(feat. Alex Coustenoble)

The Sound that Moves.
Give a Deeper Sound to Your Life!

✅ SPOTIFY: bit.ly/3M9BWYN
⭕️ YOUTUBE: bit.ly/3gsqZjU
____________________________
CHECK OUR SPOTIFY Playlists:
✅ Terra Beats & Organic House: bit.ly/3Fz2Fek
✅ Deep House: Chill & Groove Playlist: bit.ly/3QbPSU2
✅ Deep & Afro House: spoti.fi/4755VKb
-------------------------------------------
⏺ Facebook: www.facebook.com/msoldeepmusic
⏺ Instagram: www.instagram.com/msoldeep/

Gravity

Spending (Vocal Mix)

Florian Gasperini - Spending (Vocal Mix) [M-Sol DEEP]

Onward & Upward

beatverliebt. in Milo Häfliger | 043

///links

@miloh-fliger
www.facebook.com/milohaefliger
booking contact(s): CH: sarkis@letzurich.com; Europe: booking@cepagemusic.com; NA: richhoo@gmail.com

@beatverliebt-podcasts
www.beatverliebt.de
www.facebook.com/beatverliebt

///tracklist

www.beatverliebt.de/043-milohaefliger

<a href='https://theartistunion.com/tracks/9b7c55'>Download for free on The Artist Union</a>

www.beatverliebt.de

Free Download

beatverliebt. in Milo Häfliger | 043

- The Goldcast 028 - 

DOWNLOAD AVAILABLE AT:
https://goldcap.vizee.pro

This is a live recording of Goldcap's set from the Souq Online Festival on May 30, 2020

The Goldcast 028 (Jul 10, 2020) Live @ Souq Online Festival

- The Goldcast 039 -

DOWNLOAD AVAILABLE AT:
https://goldcap.vizee.pro

Goldcap tracklist:

1) Santi & Tuğçe - Hikâye 
2) Rapossa - Awake & Fly (Zuma Dionys Remix) 
3) Stephane Salerno - Aldébaran 
4) Vruno - The Gnith 
5) Nandao - Zurnando (Shiku Remix)
6) Contenance & Miles Away - Auba 
7) Pata de Perro & Rodrigo Gallardo - Lacandona 
8) LEONOR - La Creacion (DBRA Remix) 
9) Seba Campos - Canto Al Sol
10) Amelie Paul - Peilo 

Raidho guestmix tracklist:
https://soundcloud.com/raidhosound

1) El Mundo & Zazou - Intro 
2) Okuma - Shaul 
3) Metrika - Yo Naci (Metanza Remix)
4) Miret & Alizarina - InBloom (Metanza Remix)
5) Soble - 472 Tales (Okuma Remix)
6) Tom Kwas - Kashmir (Clean Mix)
7) Axel Boman - No Sweden 
8) Resend (Jon Charnis Remix) 
9) Maga - Trap 
10) LUM - Boa (SIS Remix)

The Goldcast 039 (Sep 25, 2020) with guestmix by Raidho

BOOKINGS:
- The Red Room Agency -
Kelli@TheRedRoomAgency.com