Alex Albon drove the wheels off his Williams in Montreal, but some other lackluster performances have Sean, Katie and Nick wondering if changes might be ahead. Will Red Bull find a replacement for Sergio Perez? Is Lance Stroll's silver spoon slowly melting away? Will Daniel Ricciardo's and Will Arnett's alternate broadcast survive? And can we accept the fact Ferrari got its strategy right? Plus, the trio begins their division-by-division NFL training camp preview with one that's wide open: The NFC South.

EP 6 - Picking up the pieces from Alex Albon's Canadian masterclass (plus, an NFC South preview)

Katie, Sean and Nick are joined by a very special guest, the spectacular Carmen Vitali of FOX Sports, to dive into a preview of the NFC North. Carmen gives the trio a heaping of insight into the division she covers, including a gutsy last-place prediction for the Vikings and an optimistic outlook on Jordan Love's first season as the Packers' starting QB. Carmen sticks around for Do You Even Know?, where the three quiz Sean on all things Pennsylvania. F1 heads to the Red Bull Ring, where Max Verstappen is the expected winner, but intrigue remains elsewhere -- especially if it rains. Sean is still having gym problems, too.

EP 7 - NFC North preview with FOX Sports' Carmen Vitali

Sean, Katie and Nick recap the F1 weekend in Austria, where track limits violations run rampant, Max cruises to another win, and Lando Norris gives McLaren legitimate hope (while also snitching on Lewis Hamilton)! Will it carry over to Silverstone (where Lando's car is going to look extra shiny)? Plus, the three review their podium predictions, then grill Nick about tennis in this week's edition of Do You Even Know? before diving into the NFC East. Will the Eagles repeat? Can the Cowboys dethrone them? And are the Giants contenders...or pretenders?

EP 8 - Everybody's snitching in Austria (plus an NFC East preview)

Katie Caldwell, Sean Barie and Nick Shook break down the -- in Katie's words -- "deeply forgettable" AFC South. Will the Jaguars run away with the division? Can the Titans overcome their personnel shortcomings? Will Anthony Richardson prove Sean wrong? Hate It or Love It features the guys quizzing Katie on sports movie quotes, and then the trio recaps the highlights of the F1 summer break. Nick is also doing this podcast while missing a tooth.

EP 12 - Previewing the toothless AFC South

The GRID[IRON] Podcast is a weekly podcast covering all things football and Formula One.

EP 12 - Previewing the toothless AFC South

The GRID[IRON] Podcast

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