Meditation

Gaini Sant Singh Maskeen Ji

Maskeen ji

ਸੰਤ ਬਾਬਾ ਜਰਨੈਲ ਸਿੰਘ ਜੀ ਦਾ ਜਨਮ ਹੁਣਾ ++Sant Singh Ji Maskeen++ Never Listen

Day one is a meditation on the breath, with music composed by Yeshe Chodron also known as Laurie Lesk. The breath is fundamental to meditation. It is a place where you can come home to yourself. When you connect to the breath you can restore calm in your heart and mind. In this meditation we explore the qualities of breathing.

For more resources on recovery: www.thebuddhistcentre.com/eightsteps

21 Day Meditation For Recovery - 1. Breath Meditation

A 21 Day course in meditation to help with your recovery.

This is a gift of generosity. Nobody was paid for their creativity. Everyone offered there kindness for the benefit of all beings.

For more resources on recovery: www.thebuddhistcentre.com/eightsteps

21 Day Meditation For Recovery - Introduction

Instrumental Music for Relaxation, Meditation, Study and Concentration, Spa and Massage, Healing Music Therapy.

This Collection of Long Music Playlist is Perfect for your daily Meditation and Relaxation. A lot of music out there for meditation and relaxation is too busy and distracting.The music from these videos are light, beautiful, calming sounds (some with binaural brain waves and nature sounds) that do not distract you from focusing on what you want to achieve. A Daily 1 Hour Instrumental Playlist that can be used for background music on the following subjects:

Meditation and Healing:
The music we create are perfect for Deepak Chopra meditations, buddhist meditation, zen meditation, mindfulness meditation, Eckhart Tolle meditation. Influences used in this type of music is mainly from Japanese meditation music, Indian meditation music and Native American music. Some benefits from using it will cleanse the Chakra, open Third Eye And increase Transcendental Meditation skills. The work of Byron Katie, Sedona Method, Silva Method and the Secret highlights the fact that healing can occur through the use of mind and being in the now. Healing Meditation can be practised using this music for best results.

Yoga and Massage:
The music is really useful for yoga for beginners, yoga exercises, yoga chants influenced by indian songs, african music, soothing music that has a calming effect. It sometimes puts you into a yoga trance. If you are familiar with the work of yogscast, hare krishna, michael franti, and keshna be sure to use this. If you are into massage therapy these soothing relaxing nature sounds and peaceful light instrumental music will help you relax mind and body and keep you relaxed throughout the day.

Relaxation and Spa:
The light instrumentals can really be useful after a long hard day of work to unwind and enjoy the peaceful sound of our music. Imagine the spa music, nature sounds, rain sounds, light piano, easy listening instruments are used in these tracks for ultimate relaxation. It can also be enjoyed in the background as mindcraft music and game music. Truly these are the best soft tunes, mood music new age music.

Binaural Mind States:
Many of the tracks include Binaural Brain Waves that can be used to enter different mind frequencies. For instance, it can be used for studying music, revision for when you need to be creative, focused and have good concentration. Many people find Brainwave entrainment useful for deep sleep to help you fall asleep easy, and also have enough rest to start the day fresh. As mentioned before, Binaural Brainwaves can be used for meditation, study music, creativity, deep sleep and many more benefits. Many mothers use it for baby music, lullaby to help baby sleep.




Deep Shamanic Meditation- Relaxing Powerful Meditation Music For Deep Relaxation, Sleep Music 030

Khushi Ki Hai, Dukh Ki Hai  - Giani Sant Singh Ji Maskeen

Mool To Fal Tak Part 1 - SantMaskeenji.com

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Giani ji discusses how closely related poison and Amrit are. What is known to be poison can be turned into Amrit, and how Amrit can be just as dangerous as poison if used incorrectly.

Giani Sant Singh Ji Maskeen - Poison and Amrit

Buddhist Meditation – Basic Transcendental Meditation for Beginners with Nature Sounds, Ocean Sounds for Yoga Class & Mindfulness Meditation, Zen, Reiki, Sleep

Rog And Sog - Giani Sant Singh Ji Maskeen

Nihal