Alpha Zulu

Four Robots (Haze, Riff, WalkaBot & funK) became aware, formed a band and kicked ass!

This is their first jam. From their first album "Robot Love Songs."

Rave Bot

Four Robots (Haze, Riff, WalkaBot & funK) became aware, formed a band and kicked ass!

This song is what it's like to suddenly have a heart and soul, only to see them get broken. This is from their first album "Robot Love Songs."

Why Do I

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

Even if you’re not feeling particularly kind, compassionate, joyful, or equanimous at the moment, take heart: the Four Limitless Ones are there like seeds, waiting to be cultivated through practice—and, being limitless, they’re rich enough to be worked with for a lifetime. This intensive program of study and practice provides the tools you need to access these radiant states and to nurture their growth for sake of all beings, including yourself. Here’s some of what you’ll learn:

How cultivating the Four Limitless Ones is the antidote to depression, irritation, and isolation

Basic meditation instructions to get you started in the foundational practice

A wealth of guided meditations for generating these radiant qualities to yourself, others, and the world

Writing and reflection exercises to bring the Four Limitless Ones powerfully into real life

A simple chant you can use to create love and good will around yourself

Powerful on-the-spot practices you can use throughout the day, even when there’s “no time to practice”

This audiobook program can be done at your own pace. It fits perfectly with any other kind of meditation you’re doing. And since no previous knowledge of Buddhism is required, it’s also ideal for those new to spiritual practice. After you’ve completed the material in Perfect Just as You Are, you’ll want to listen to it again periodically—any time you need a refresher course in compassion, loving-kindness, equanimity, and joy.

Running Time: 8 hours, 21 minutes

Perfect Just As You Are Audiobook

Manifesting Generator – “The Uncommitment Ritual”

Bob Moesta, Chris Spiek, and Jason Fried interview a Switch Workshop attendee about a mattress that he recently purchased.

By far the most popular request that we’ve heard about Jobs-to-be-Done Radio is that we get more tactical and share some of our consumer interview techniques.

For recommendations on how to listen to the interview, check out the show notes: http://jobstobedone.org/radio/the-mattress-interview-part-one/

Manifesting Generator – “The Uncommitment Ritual”

Quietly Influential: Leadership Lessons

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