Upgrade your life with tips, tricks and advice about being a happier and more productive human.  The Upgrade is a show about finding love on the internet, better living through science, why you need better headphones, and the psychology of tricking yourself into being your best you.

Faber and Faber is one of the great independent publishing houses in London. We were established in 1929 by Geoffrey Faber and our first editor was T. S. Eliot. We are proud to publish prize-winning fiction and non-fiction, as well as an unrivalled list of modern poets and playwrights. Among our list of writers we have five Booker Prize winners and twelve Nobel Laureates, and we continue to seek out the most exciting and innovative writers at work today. 

A thriving media organization at the forefront of digital innovation, NPR creates and distributes award-winning news, information, and music programming to a network of 975 independent stations. Through them, NPR programming reaches 26 million listeners every week.

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