A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are

After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came.

In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think. In fact, people are overwhelmingly resilient to adversity. What we often interpret as PTSD are signs of a natural process of learning how to deal with a specific situation. We can cope far more effectively if we understand how this process works. Drawing on four decades of research, Bonanno explains what makes us resilient, why we sometimes aren’t, and how we can better handle traumatic stress.

Hopeful and humane, The End of Trauma overturns everything we thought we knew about how people respond to hardship.

Available September 7, 2021 from Hachette Audio as a digital download, and in Print and Ebook from Basic Books. 

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The End of Trauma by George A. Bonanno Read by Sean Patrick Hopkins - Audiobook Excerpt

“Bold, original, and utterly captivating, The Apology is a sweeping intergenerational saga, delivered by one of the sharpest, most memorable voices I’ve ever read. A stunning new novel by a writer whose work I’ve long admired.” —Kirstin Chen, author of Counterfeit

In South Korea, a 105-year-old woman receives a letter. Ten days later, she has been thrust into the afterlife, fighting to head off a curse that will otherwise devastate generations to come.
 
Jeonga Cha has always shouldered the burden of upholding the family name. When she sent her daughter-in-law to America to cover up an illegitimate birth, she was simply doing what was needed to preserve the reputations of her loved ones. How could she have known that decades later, this decision would return to haunt her—threatening to tear apart her bond with her beloved son, her relationship with her infuriatingly insolent sisters, and the future of the family she has worked so hard to protect?
 
Part ghost story and part family epic, The Apology is an incisive tale of sisterhood and diaspora, reaching back to the days of Japanese colonialism and the Korean War, and told through the singular voice of a defiant, funny, and unforgettable centenarian.

Lit Hub's Most Anticipated Books of 2023

Available August 1, 2023 from Hachette Audio as a digital download, and in Print and Ebook from Little, Brown & Company. 

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The Apology by Jimin Han Read by Kathleen Kim - Audiobook Excerpt

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The End of Trauma by George A. Bonanno Read by Sean Patrick Hopkins - Audiobook Excerpt

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