Boho Flow 72bpm (60 mins)

SWIFTLY SLOW, REMAIN STEADY || 4-beat yoga mix

NUMB WINGS_TURBO_76^80=[4x4]1HR MiX

{TURBO75} LITERAL FLOW=90bpm=

Mindfulness for Creativity: The Breathing Meditation

Tibetan Singing Bowl Music for Healing Meditation & Sound Therapy.  The sounds from these singing bowls will resonate throughout your body, the intention is to help clear your chakra points.  There are many benefits to these sounds and music, healing, meditation, sleep, relaxations & bringing the mind into a calm state.  It will help alleviate stress and anxiety.  I recommend good quality headphones or if lying down in bed nice good speakers to catching all the frequencies of sound.
There is 2 tuning forks quietly in the background at 54.81hz & 62.64hz as a background binaural beat, you must have high quality headphones or speakers to get the slight effect from it.

Tibetan Singing Bowls are from www.madamksingingbowls.com and are highly recommended.

Tibetan Singing Bowl Music for Healing Meditation & Sound Therapy

Originally recorded in 2016 as the background music for a guided meditation, Mari has been remixed and remastered as  instrumental only in 2018 . 
©2018 Paul Landry Music
All Rights Reserved

Music For Goddesses

Mari

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Meditation Music | Mari

Peace is possible. We can step out of the struggle with ourselves, with our judgments and fears and inner conflicts. We can learn to live in peace and with a kind heart, without believing the reactive mind.

Stopping The War Within - Jack Kornfield

Mindful Body Scan led by Karunavira


From CD1

1 Body Scan Meditation 1

This meditation is drawn from Theravada (Southern Buddhism) called "Anapana" - just bringing you to right here, and it's done through the breath. Out of all of our individual differences, what is common to us is we are all breathing in, breathing out. 


Ram Dass Breathing Meditation

Practice Three: Essential Activation

Hachette Audio UK is the audiobook imprint of the Little, Brown Book Group. We publish a diverse list with fantastic authors such as J.K. Rowling, Stephenie Meyer, Mark Billingham, Iain Banks, John Steinbeck, Walter Isaacson and Malcolm Gladwell. Follow us on SoundCloud for pre-publication clips, audio extras and more.  

Mindfulness for Creativity: The Breathing Meditation

Little, Brown Audio

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