This fascinating panel discussion was recorded at the International Sound Therapy Association conference in Sarasota, Florida, September 2024. Panelists and leaders in the field—Joshua Leeds, Sara Auster, Ben Carroll, Mike Tamburo, and Mandara Cromwell—explore the evolving landscape of sound therapy, from the latest research and advancements to the growing need for collaboration between holistic practices and scientific research.
The panel delves into the balance between structured education and training, as well as the intuitive aspects of sound therapy. They also address key ethical considerations, offering valuable insights into how the field can grow responsibly and sustainably. The conversation wraps up with a thought-provoking audience question, following an engaging panel discussion that explores the future of sound therapy and its role in the broader healing community. This episode is a must-listen-watch for anyone interested in the intersection of sound, healing, and research, and it offers valuable perspectives from leading experts in the field.

Recorded by MakSchu Productions https://www.makschu.com/ Learn more about the International Sound Therapy Association at http://www.istasounds.org

Joshua Leeds https://www.joshualeeds.com/
Sara Auster https://saraauster.com/
Ben Carroll https://www.soundheals.us/
Mike Tamburo https://soundseternal.com/
Mandara Cromwell https://cymatechnologies.com/

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

This episode is sponsored by The Om Shoppe. The OM Shoppe & Spa offers a vast array of Sound Healing and Vibrational Medicine tools for serious professionals and for those ready to make sound and vibration part of their ongoing lifestyle. More and more we are coming to understand that our individual wellness is a direct reflection of our personal vibration. How we care for ourselves, our physical bodies, our minds and our spirits. The OM Shoppe is ready to help you today in a variety of ways. They offer the countries largest showroom of Quartz Crystal Singing bowls, sound healing instruments and vibrational medicine tools. If you are ready to uplevel your sound healing practice The OM Shoppe is a great place to get guidance and direction. They are available to consult with you directly by phone or you can shop online. They really enjoy getting to know their clients and customers one on one to better help recommend the right sound healing tools in the right tones for you. Call them today or visit them at http://www.theomshoppe.com. If you are ever near Sarasota, Florida, do consider stopping in and visiting with them or enjoy a luxury spa treatment such as sound healing, energy work, massage, vibroacoustics or hypnotherapy. They truly offer a full holistic experience for practitioners and those seeking healing through natural means.

Sounds Heal Podcast Discussion Panel: Exploring the Evolving Landscape of Sound Healing

A soft invitation to rest in the natural wisdom of being. This brief affirmation offers a moment to sense your connection with the living world around you, recognizing the profound simplicity of existence exactly as you are.

✨ This practice welcomes you to:

- Notice the effortless rhythm of your breath
- Sense your place in nature's larger dance
- Rest in the ease of being

No need to change anything - you're welcome to receive these words in whatever way feels authentic for you. Whether sitting quietly, walking outside, or going about your day, this affirmation offers a gentle reminder of your inherent connection to life's natural flow.

🌿 You might find this supportive during:

- Morning quietude
- Nature walks
- Transition moments
- Evening wind-down
- Any time you seek a gentle reset

Written with care for emotional safety and personal agency. Feel welcome to pause, modify, or return another time - your wisdom guides the way.

Affirmations for Gentle Awareness

Affirmations - Gentle Awareness

I det här avsnittet av Holisticpodden – podcasten om delarna som utgör helheten, pratar vi om acceptans och hur det kan hjälpa oss att hantera livets utmaningar på ett mer hållbart sätt. Vi tar upp vad som gör acceptans så svårt, men också vilka fördelar det kan ge för vår mentala hälsa och våra relationer.
Vi går igenom SOAL-modellen, en praktisk metod för att hantera stress och svåra situationer genom att pausa och agera medvetet. Dessutom pratar vi om vad som händer i hjärnan när vi tränar på att acceptera snarare än att kämpa emot det vi inte kan kontrollera.
Det här avsnittet är fyllt med konkreta verktyg och nya perspektiv för dig som vill stärka din förmåga att möta vardagen med ett lugnare sinne.

Holisticpodden 71 Acceptans

Make sure to check out Henry’s book “Original Love” https://henryshukman.com/writing/original-love

Also check out the meditation app “The Way” https://www.thewayapp.com/?source=us_traffic

Welcome to The Sacred Speaks! In this episode, I sit down with Henry Shukman—a Zen teacher, poet, and co-founder of The Way meditation app. Together, we explore the profound mysteries of meditation, spirituality, and the human experience. Henry shares his journey from his early struggles with eczema and psychological challenges to his transformative awakening and his life as a Zen teacher.

We dive deep into Zen concepts, the beauty of ordinary experience, and the intersection of poetry and meditation. Henry offers wisdom on navigating common meditation hindrances and shares practical advice for cultivating awareness, deepening meaning, and connecting with the unseen currents of existence.

Join us as we uncover the power of meditation to transform both our inner and outer lives.
👉Connect to Henry Shukman
Website https://henryshukman.com/
The Way Meditation App https://www.thewayapp.com/
Instagram https://www.instagram.com/henryshukman/?hl=en
YouTube https://www.youtube.com/channel/UCA645lNnrksSrZIwe6mJ4mQ

(00:00) Welcome to The Sacred Speaks
(00:29)  Introducing Henry Shukman
(01:27)  Henry's Journey into Zen and Meditation
(03:24)  The Essence of Zen Practice
(05:13)  The Transformative Power of Meditation
(11:40)  Early Struggles and Discoveries
(21:12)  The Awakening Experience
(32:17)  The Path to Healing and Teaching
(45:01)  The Beauty of Ordinary Experience
(52:09)  Exploring the Zen Concept of Oneness
(53:40)  The Feminine Perspective in Philosophy
(54:58)  Zen Stories and Their Parallels
(56:16)  A Transformative Zen Experience
(01:00:13)  The Intersection of Poetry and Meditation
(01:08:56)  A Simple Guide to Meditation
(01:17:51)  Navigating Cultural and Religious Views on Meditation
(01:25:23)  Understanding and Overcoming Meditation Hindrances
(01:35:31)  Final Thoughts and Gratitude

116: Henry Shukman: Zen Teacher, Poet, Author of "Original Love"

This meditation combines the power of a mudra hand technique with a guided visualization to help you connect with your inner wisdom and embrace your unique path. By performing a specific hand gesture and focusing on your intention, you'll unlock your potential and manifest your dreams. Through this practice, you'll cultivate a sense of purpose, direction, and unwavering faith in your journey. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "The Journey of a Thousand Miles" episodes 996-1002.             THIS WEEK'S CHALLENGE: Rise Above Quest  Reflect on a specific instance of narcissistic abuse. Identify the impact it had on your self-esteem and well-being. How can you practice self-compassion in this situation? THIS WEEK'S MEDITATION TECHNIQUES:&nbsp;&nbsp; Day 1:&nbsp; Visualization to embrace a new journey in your life Day 2: &nbsp;Affirmation, "I open myself to an opportunity of a lifetime." Day 3:&nbsp; Inhale 6 - Hold 8 - Exhale 6 Day 4:&nbsp; Vajra Mudra Technique for Ambition Day 5:&nbsp; Second Chakra to be open to opportunities&nbsp; Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS&nbsp;&nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me at&nbsp;. We'd love to hear about your meditation ritual!&nbsp; SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at:  sip.and.om Instagram&nbsp; sip and om Facebook                                                        A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!  Listen on iTunes for 1-Week Free!  &nbsp; 1-week Free Access to the Android app!  &nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. &nbsp; RESOURCES Music composed by Christopher Lloyd Clark licensed by&nbsp;, and also by musician Greg Keller. &nbsp; I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. &nbsp; **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Unleashing Your Potential, Day 4:  "The Journey of a Thousand Miles" meditation series

Meditation med åndedræt og taknemmelighed. Slut af med at tænde et lys for dine håb og ønsker for denne tid

December meditation

This guided meditation takes you on a peaceful journey through nature, inviting you to connect with the earth, find compassion for yourself, and embrace the stillness within. Beginning with the gentle warmth of sunrise, you will walk along a serene river path, rest in a sunlit meadow, and find space for moments of reflection. You’ll return home carrying the peace and wisdom from your journey into your daily life. Ideal for stress relief, relaxation, and cultivating inner peace, this meditation helps you release what no longer serves you while inviting more presence and ease into your life.

Donations of appreciation can be sent to: https://www.paypal.com/donate/?hosted_button_id=UWHWDGNCZLKZQ

Journey to Peace: A Guided Meditation for Compassion, Ease, and Inner Calm

Wir bieten wöchentliche YouTube* & Instagram* Live-Streams an, die jeden Mittwoch um 20:00 Uhr stattfinden und sich mit Themen beschäftigen, die unseren Alltag betreffen und uns bewegen.
Unsere Follower haben die Möglichkeit, nicht nur live im Chat mitzuwirken, sondern auch anzurufen und direkt an den Diskussionen teilzunehmen.
Diese interaktive Plattform ermöglicht es uns, gemeinsame Themen zu besprechen und wertvolle Einblicke zu gewinnen.

Wir beantworten Fragen unserer Zuhörer und bieten tiefere Einblicke in die Themen, die im Podcast besprochen werden.

🤞 Stay tuned wenn es wieder heisst "gemeinsam statt einsam".

#gemeinsamstatteinsam

*YouTube
youtube.com/@ggnm_podcast
*Instagram
instagram.com/ggnm_podcast

*Webseiten
linktr.ee/ggnm

27. Love Bombing | Gaslighting | Ghosting | 11.12.24 #0027

time is yours for the taking, you just need to pace yourself ⏳✨🌿

🎶 from root source with love ❤️

pace_yourself

This meditation invites you to tap into the power of your second chakra, the sacral chakra, to ignite your passion and creativity. By focusing on this energy center, you'll unlock your potential, embrace change, and embark on a new journey with confidence and enthusiasm. Through guided visualization and breathwork, you'll connect with your desires, release limiting beliefs, and manifest your dreams. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "The Journey of a Thousand Miles" episodes 996-1002.             THIS WEEK'S CHALLENGE: Unleash Your Creativity Do something every day to connect with your higher self and align with your soul's purpose, you'll unlock your full potential and create a life that truly inspires you. THIS WEEK'S MEDITATION TECHNIQUES:&nbsp;&nbsp; Day 1:&nbsp; Visualization to embrace a new journey in your life Day 2: &nbsp;Affirmation, "I open myself to an opportunity of a lifetime." Day 3:&nbsp; Inhale 6 - Hold 8 - Exhale 6 Day 4:&nbsp; Vajra Mudra Technique for Ambition Day 5:&nbsp; Second Chakra to be open to opportunities&nbsp; Day 6:&nbsp; Layer Meditation Techniques Day 7:&nbsp; Reflection + Introspection &nbsp; SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS&nbsp;&nbsp; Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at&nbsp;&nbsp;or better yet -- direct message me at&nbsp;. We'd love to hear about your meditation ritual!&nbsp; SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at&nbsp;&nbsp;and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey:  FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at:  sip.and.om Instagram&nbsp; sip and om Facebook                                                        A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!  Listen on iTunes for 1-Week Free!  &nbsp; 1-week Free Access to the Android app!  &nbsp; ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. &nbsp; RESOURCES Music composed by Christopher Lloyd Clark licensed by&nbsp;, and also by musician Greg Keller. &nbsp; I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. &nbsp; **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Unleash Your Creativity, Day 5: "The Journey of a Thousand Miles" meditation series

Jeg tilbyder MBSR - mindfulness kurser, naturassisteret wellness, afklaring af fokus, udviklingsmuligheder og stresshåndtering.
Min passion er at udvikle og se muligheder og potentiale - både i det enkelte menneske, teamet og på direktionsgangen.

En vigtig nøgle til fokus i tidens travle tempo er at træne evnen til at være i nu'et. 

Find opstart på næste kursus på www.center-for-fokus.dk eller kontakt mig information om et individuelt eller skræddersyet forløb.

Herzlich Willkommen zu unserem Podcast 
“Gemeinsam statt einsam”
Wir freuen uns, dass ihr den Weg zu uns gefunden habt. 
In diesem Podcast nehmen wir euch mit auf eine Reise durch die vielfältigen Facetten des Lebens, der Gemeinschaft und der Verbundenheit. 
Wir glauben fest daran, dass wir gemeinsam stärker sind und durch das Teilen unserer Geschichten, Erfahrungen und Einsichten neue Perspektiven gewinnen können.
Jede Folge bringt euch inspirierende Gespräche mit faszinierenden Gästen, die ihre einzigartigen Geschichten erzählen und wertvolle Einblicke in verschiedene Lebenswelten bieten.

These guided meditations are intended to transport listeners to serene natural landscapes, guiding them on a journey toward peace, ease, and wonder. Inspired by a longstanding practice of nonduality, mindfulness and deep listening, these meditations have been created to nurture gratitude, presence, joy, and awareness. With a focus on healing both the individual and the collective, these meditations honor the sentience of all life, the wisdom of the natural world, and the sacredness of the everyday. Through these journeys, listeners are invited to reconnect with their own inner peace while recognizing the interwoven fabric of life that sustains us all.

Multi-ensemble electronic music for relaxation and well-being.

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Join depth psychotherapist and Jungian scholar, John Price, in an exploration of extraordinary stories and phenomena that lurk beneath the surface of normal and everyday life. Listen in as John interviews experts, dilettantes, sinners, and saints to explore their professional and personal perspective on the underlying purpose of the mysteries which lurk within the seemingly mundane nature of day-to-day life. 

John received his Master’s degree in clinical psychology and his Doctorate degree in Jungian psychology. He is in private practice and is also on the faculty of The Jung Center and The University of St. Thomas, both located in Houston, Texas. He lectures and teaches classes in subjects ranging from Parenting and Consciousness to Sex, Drugs and Rock & Roll. 

This podcast seeks to accept a challenge laid out by Carl Jung:  to explore the universal human feelings of emotional incompleteness, spiritual curiosity and one’s related search for wholeness and meaning. Interviews commence with the belief that, by engaging in this exploration, we can learn more about the psyche, consciousness, spirituality, philosophy and the profound, though often hidden, meaning of the day-to-day lives we lead (or which will lead us, if we aren’t watchful).

Come along as John follows people into bars, universities, places of worship, financial districts and the home. He finds each context equally able to provide a setting for this worthy search and also that, through this process, we have an opportunity to come to know each other and ourselves much more deeply.

Sounds Heal Podcast with Natalie Brown.
Discussions about the fields of sound healing and sound therapy. 
Using sound and music for health and wellness.
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal/
http://www.youtube.com/soundshealstudio

Om 0ss

Anna Persdotter Tramontana
Leg. Naprapat, KBT terapeut, Professionell Coach, NLP coach, Avancerad Holistisk tränare

Har en bakgrund inom elitidrott, som simmare. Efter det blev det triathlon med exempelvis två fulldistans IRONMAN lopp för att få utlopp för all energi, samt karate för att det varit en dröm. Utöver detta så instruerar Anna alla typer av gruppträningspass man kan tänka sig! Step, danceaerobic, muskel, spinning, yoga, mm, mm. 


Nikola Tramontana

ICF Professionell Certifierad Coach (PCC), Förändringsledare, NLP coach, Leg. Naprapat, Hälsoriddare, Avancerad Holistisk Tränare

Utöver mina yrkestitlar så lever jag för träning och hälsa, på fritiden tränar jag gärna karate, triathlon, yoga och styrketräning. Jag älskar att laga mat och är en riktigt matnörd.

FÖLJ oss på Instagram @formholistic, Facebook på form holistic och LinkeIN på Form holistic leadership

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.

New tracks tagged #Mindfulness