Rest in the reality of the present with mindful, loving awareness. Sit like a Buddha, steady and kind, with heart open, gracious and wise in the midst of it all. You are the loving witness; you are the steady one.

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Visit www.jackkornfield.com​​ for meditations, articles & other materials.

This meditation was originally livestreamed by Spirit Rock on 6/27/22.

Centering Meditation — Jack Kornfield

Guided Meditation - Neural Factors of Mindfulness

August 2023

At The Shrine Of The Devine - River - August 2023 - NEW***

Ambroos De Schepper and Pepijn Gyssels became roommates when PiP first moved to Brussels in 2021. Both paid close attention to each other’s musical approach and interests. One year later, Ambroos moved out. When he swung by to pick up some boxes, they decided to record something for the fun of it. Between May '23 and November '24 they continued experimenting with textures and improvisations. This collaboration has become the deepening of a friendship and a way to maintain it at the same time.

PiP: “We would have coffee or the occasional beer and everything we recorded came very organically. Ambroos would just bring his saxophone, a clarinet, some FX pedals or a weird flute. Whatever he felt like on that particular day. A few hours later he would usually be on his way again, leaving me with the recordings. I could treat them as I pleased.”

Ambroos: “I liked the idea of working with someone focussing on the physical side of music. Not so much on chords and tonality, but on texture and atmosphere. This gave me a framework with less concrete references, using words like “dark” or “busy”. I could improvise freely and we would try and catch a particular moment."
credits
releases May 11, 2025

Released on Zitstill Records, May 11th 2025
Recorded in Brussels, Horebeke, Morocco and elsewhere, between September 2021 - November 2024

Music, mixing and production by Pepijn Gyssels
Saxophone, flute and clarinet by Ambroos De Schepper
Grand piano on “Sans Loup” by Lou Wéry
Harmonium on “Velours de Tendre” by Tijn Driessen
Mastering and lacquer cut by Anne Taegert at Dubplates & Mastering
Pressing by Objects Manufacturing
Layout and graphic design by Liselotte Van Daele & Otis Verhoeve
Photography by Willem Mevis

Special thanks to: Stijn Cools, Victor De Greef, De Grote Post

Sans Loup

l'Esprit de l'Escalier

PiP & Ambroos De Schepper - l'Esprit de l'Escalier

Mindfulness For Creativity: The Sounds and Thoughts Meditation

Hi Folks,

Here’s some gentle, ambient sounds to sooth your space. Perfect journey music. Or maybe you’re just looking to chill after a long day / night. Whatever your intentions, these super nourishing sounds are only likely to assist with your process.

Massive thanks to all these artists for the inspiration! Please take a moment to check out their other sounds if you like what you hear :)

1. Liquid Bloom - Bless the Waters (Ambient Instrumental mix) (https://soundcloud.com/liquidbloom)
2. Sinepearl - Emergance (https://soundcloud.com/sinepearl)
3. Asura - Ascension in Blue (https://asura-music.bandcamp.com/)
4. Solar Fields - Dialogue With a River (https://soundcloud.com/solarfields)
5. Logical Elements - Giant Sculptures (https://soundcloud.com/logicalelements)
6. Desert Dwellars - Give Thanks (Vajra mix) (https://soundcloud.com/desertdwellers)
7. Brombaer - Valley of the Wind (https://soundcloud.com/brombaer)
8. Andrew Heath - After the Noise (https://soundcloud.com/aqueousarts)
9. Charle Roscoe - Flute Temple (https://soundcloud.com/charlieroscoecomposition)
10. Wolf Tech - Strong Feelings (https://soundcloud.com/wolf-tech)
11. Shaman’s Dream - Medicine Prayers (https://soundcloud.com/shamansdream)

Infinite Blessings & thank you for listening!

Dreamtime Diaries Vol X - The Ambient Yoga Edition (Appetite for Stillness)

Do you have trouble slowing down? Then this meditation was designed for you. Especially for those who are new to meditation, it’s wise to start small. Let expert Deborah take you through this guided meditation designed to calm your mind, and you’ll learn that you can reap all the benefits—including stress management, pain relief and much more—by setting aside a mere 5 minutes of your day. That’s a daily ritual we all have time for, right?

Relax Your Mind with this 5-Minute Meditation

Shimmering Moods @ Resonance Extra #38

Artists:
Snufmumriko / Yasu Ether / Shorelights / Giuseppe Falivene / Shaahin Saba Dipole / HAND / Aris Kindt / The Humble Bee & Benoît Pioulard / Sebastian Paul / Gallery Six / Andrew Tasselmyer / An On Bast / Stephan Mathieu / Knivtid / Tyresta / Stas Ostrikov / Carlo Giustini / Endurance / Mount Shrine / ISM 

Labels:
Shimmering Moods / Astral Industries / Dauw / Schwebung / Eilean rec. / Kingdoms

Thanks for listening!

Shimmering Moods

Shimmering Moods @ Resonance Extra #38

Meditating in midst of the Coronavirus pandemic is not easy. It can be particularly difficult because many traditional meditations rely on the breath as an anchor, or focal point, for your attention. So the breath becomes the place you return to when the mind inevitably wanders. 

When we meditate on the breath, we settle on a place where we feel the breath moving (such as the nostrils, the chest or the abdomen), or we follow the whole breath in and out. Many will continue to find the breath a great solace and support at this time. But for some people, the breath may be a relatively uncertain anchor: the sensations of the breath don’t feel quite strong enough to hold their attention. This is especially true if you have an asthmatic condition, or a history of panic attacks, or are experiencing symptoms of Covid-19. 

To help you deal with such issues, we have produced a new collection of meditations that will help you explore alternative anchors for your attention; the feet, seat or hands. There are three versions of the Finding Your Ground meditation of different lengths..... Read more here http://franticworld.com/coronavirus/

Frantic World 2.0

30' Finding your Ground

The Mindfulness Prescription for ADHD

Body Scan

Fire Element Yoga  Class

Hachette Audio UK is the audiobook imprint of the Little, Brown Book Group. We publish a diverse list with fantastic authors such as J.K. Rowling, Stephenie Meyer, Mark Billingham, Iain Banks, John Steinbeck, Walter Isaacson and Malcolm Gladwell. Follow us on SoundCloud for pre-publication clips, audio extras and more.  

Mindfulness For Creativity: The Sounds and Thoughts Meditation

Little, Brown Audio