Check out the YouTube visual of this one: http://youtu.be/-O_BTr91p9U

Rebirth of Gene available now on iTunes: http://bitly.com/GeneNoble

Coldplay - Lost - covered by Gene Noble

Listen to the opening of I Know Why the Caged Bird Sings by Maya Angelou, read by the author. The unabridged audio is available now from Hachette Audio UK. 

Maya Angelou's six volumes of autobiography are a testament to the talents and resilience of this extraordinary writer. Loving the world, she also knows its cruelty. As a Black woman she has known discrimination and extreme poverty, but also hope, joy, achievement and celebration. In this first volume of her six books of autobiography, Maya Angelou beautifully evokes her childhood with her grandmother in the American south of the 1930s. She learns the power of the white folks at the other end of town and suffers the terrible trauma of rape by her mother's lover.

'I write about being a Black American woman, however, I am always talking about what it's like to be a human being. This is how we are, what makes us laugh, and this is how we fall and how we somehow, amazingly, stand up again' Maya Angelou

I Know Why The Caged Bird Sings, read by Maya Angelou

Read by Elizabeth Acevedo, Sixta Morel, Danyeli Rodriguez del Orbe

A Most Anticipated Book of 2023 from: Today.com * Time * Electric Literature * Seattle Times * Telemundo * Washington Post * HipLatina * Harper's Bazaar * Elle * AARP * Shondaland * New York Times * The Millions * LitHub

From the bestselling, National Book Award–winning author Elizabeth Acevedo comes her first novel for adults, the story of one Dominican-American family told through the voices of its women as they await a gathering that will forever change their lives.

Flor has a gift: she can predict, to the day, when someone will die. So when she decides she wants a living wake—a party to bring her family and community together to celebrate the long life she’s led—her sisters are surprised. Has Flor foreseen her own death, or someone else’s? Does she have other motives? She refuses to tell her sisters, Matilde, Pastora, and Camila.

But Flor isn’t the only person with secrets: her sisters are hiding things, too. And the next generation, cousins Ona and Yadi, face tumult of their own.

Spanning the three days prior to the wake, Family Lore traces the lives of each of the Marte women, weaving together past and present, Santo Domingo and New York City. Told with Elizabeth Acevedo’s inimitable and incandescent voice, this is an indelible portrait of sisters and cousins, aunts and nieces—one family’s journey through their history, helping them better navigate all that is to come.

An Excerpt From FAMILY LORE By Elizabeth Acevedo

Iyanla Vanzant: Trust

Meditation One: Establishing A Mindfulness Meditation Practice

Take a break from your busy day with this three-minute meditation practice from mindfulness teacher Tim Desmond. Your brain will thank you. 

A 3-Minute Meditation to Recharge Your Mind

Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly content and great for calm for exams and studying.

Upload Schedule: 
Wednesday - Meditations
Sunday - Tips and Tutorials

ABOUT
The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to yours. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to 10 minutes of blissful relaxation and restorative peace. 

#meditation #guidedmeditation #anxiety 

For more information on our guided meditations, time out relaxation camp and inspiration please visit our website at http://www.enjoypositive.com

This meditation can be purchased here https://sellfy.com/p/ewZb/

This mediation can be purchased on iTunes at: https://t.co/Q1C0GIBwE1

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10 Minute Guided Meditation - YOU HAVE EVERYTHING YOU NEED   End Anxiety, Frustration, Ugency, Fear

This track is a guided visualisation for healing the 7 Main Chakra's of our body.  This track takes us on a journey through each of the Chakra's one at a time.

Chakra Healing Guided Meditation

New Orleans group Tank and the Bangas perform a studio session at OPB.

Tank And The Bangas - Boxes And Squares (opbmusic)

2 Mark Williams - The Body Scan

The introduction track from the new Guided Meditation Treks: Vipassana album. This track gives an overview of the album, its intentions, and a brief background on the Theravada sect of Buddhism which has been practicing some version of this technique for centuries. Learn more about the album and the apps that go along with it at http://www.guidedmeditationtreks.com/vipassana.html

Vipassana Introduction

Hachette Audio UK is the audiobook imprint of the Little, Brown Book Group. We publish a diverse list with fantastic authors such as J.K. Rowling, Stephenie Meyer, Mark Billingham, Iain Banks, John Steinbeck, Walter Isaacson and Malcolm Gladwell. Follow us on SoundCloud for pre-publication clips, audio extras and more.  

I Know Why The Caged Bird Sings, read by Maya Angelou

Little, Brown Audio