mindfulness book

Mindfulness

Top 50: Audiobooks

english

A download of guided meditations aimed to complement the learnings found in Prof Mark William's and Dr Danny Penman's guide to freeing yourself from the stresses of everyday life. Containing all the meditations that are mentioned in the book this is an invaluable resource to cement their teachings on how to find Mindfulness, and how to keep it.

Mindfulness - Finding Peace In A Frantic World - Guided Meditations

Meditation Eight: The Three Minute Breathing Space

Meditation Five: Sounds And Thoughts

Meditation Four: Breath And Body

Meditation Three: Mindful Movement

Meditation Two: The Body Scan

Meditation One: Mindfulness Of Body And Breath

Mindfulness: Welcome

This selection of essays by Oscar Wilde (1854-1900) demonstrate the varied power of his genius. Compiled from his lecture tours, newspaper articles, essays and epigrams, these writings show that beneath his trademark wit and love of paradox, Oscar Wilde was an original and remarkably modern writer. 

Beautiful and Impossible Things by Oscar Wilde on Audible:
http://www.audible.co.uk/pd?asin=B079VSXFC8&source_code=ASUORWS102717006C

Beautiful and Impossible Things by Oscar Wilde, Narrated by John Telfer

Listen to an excerpt from THE TERMINAL LIST, written by Jack Carr and read by Ray Porter.

THE TERMINAL LIST Audiobook Excerpt - Chapter 1

Listen to an excerpt from THIS MESSY MAGNIFICENT LIFE: A FIELD GUIDE by Geneen Roth, read by the author.
Order or download your copy today:
Amazon: amzn.to/2D9hDpE
BN: bit.ly/2mCaK9i
BAM: bit.ly/2EpwYpV
Audible: adbl.co/2B6SzO6
Google Play: bit.ly/2BVZPkM
iTunes: apple.co/2FY4wJY
S&S: bit.ly/2rcHz26

THIS MESSY MAGNIFICENT LIFE Audiobook Excerpt

Nine-year-old Lara is the daughter of the leader of her cattle-raising clan. While she spends her days tending to the cattle, her heart lies with her beloved gray mare. When Lara goes to the highlands to set the cattle out to graze, she finds the mare in the process of a difficult birth. Lara vows to take care of the foal as a dying promise to the gray mare, and with the help of a childless milk-cow, she cares for the spindly-legged filly. But just when she is confident that the foal can survive, a rival clan captures them both, and throws Lara's life into turmoil. When the filly is eventually given to a titled baron in the castle town of Athenry, Lara, determined to stay with the horse no matter what, goes along. Together, she and her beloved horse face seemingly insurmountable challenges, but all along Lara keeps two things in mind. One day, she will manage to flee, and will set off in search of the family that she was taken from. And she will not leave without her silver mare. Available for purchase at: <a href="http://www.qksrv.net/click-8373827-10273919?url=http://www.audible.com/search?advsearchKeywords=Hoofbeats%3a+Lara+%26+the+Silent+Place+Book+4+Kathleen+Duey&source_code=COMA0213WS031709&SID=PRHD39095A662--9780525626619">Audible - Audiobook (Downloadable format)</a><a href="http://www.tkqlhce.com/click-8373827-11117375?SID=PRHD39095A662--9780525626619&url=http://www.audiobooks.com/audiobook/9780525626619">audiobooks.com - Audiobook (Downloadable format)</a><a href="https://google.prf.hn/click/camref:1011ld4r/pubref:PRHD39095A662--9780525626619/destination:https://play.google.com/store/search?q=9780525626619&c=books">Google Play Store - Audiobook (Downloadable format)</a><a href="https://itunes.apple.com/us/audiobook/id281659533?at=11l3IH&ct=PRHD39095A662--9780525626619">iBooks - Audiobook (Downloadable format)</a><a href="http://click.linksynergy.com/link?id=VD9*lkiWNd8&offerid=258185.12829781935712206&type=2&u1=PRHD39095A662--9780525626619}&murl=http%3A%2F%2Fwww.kobo.com%2Fsearch%3FQuery%3D9780525626619">Kobo - Audiobook (Downloadable format)</a>

Hoofbeats: Lara & the Silent Place Bk 4 by Kathleen Duey, read by Suzy Myers

The dazzling, powerful story of a gutsy showgirl who tries to conquer her past amongst the glamour of 1960s Las Vegas – finding unexpected fortune, friendship and love.

In the summer of 1968, Ruby Wilde is the toast of Las Vegas. Showgirl of the Year, in her feathers and rhinestones, five-inch heels and sky-high headdresses, she mesmerises audiences from the Tropicana to the Stardust. Ratpackers and movie stars, gamblers and astronauts vie for her attention and shower her with gifts.

But not so long ago Ruby Wilde was Lily Decker from Kansas: an orphaned girl determined to dance her way out of her troubled past. When she was eight years old, Lily survived the car crash that killed her parents and sister. Raised by an aunt who took too little interest in her and an uncle who took too much, dancing was her solace, and her escape. When a mysterious benefactor pays for her to attend a local dance academy, Lily’s talent becomes her ticket to a new life.

Now, as Ruby Wilde, the ultimate Sin City success story, she discovers that the glare of the spotlight cannot banish the shadows that haunt her. As the years pass and Ruby continues to search for freedom, for love and, most importantly, herself, she must learn the difference between what glitters and what is truly gold.

All the Beautiful Girls (Clip #1), By Elizabeth J Church, Read by Katherine Fenton

Hachette Audio UK is the audiobook imprint of the Little, Brown Book Group. We publish a diverse list with fantastic authors such as J.K. Rowling, Stephenie Meyer, Mark Billingham, Iain Banks, John Steinbeck, Walter Isaacson and Malcolm Gladwell. Follow us on SoundCloud for pre-publication clips, audio extras and more.  