"I am a Starseed soul, a wanderer soul, I am multidimensional in nature. My soul is not limited in time or space. I have experienced lifetimes in many dimensions and I have been connected to many Stellar races. I have chosen to be here at this monumental time of ascending light. I have been preparing over many lifetimes for this time. At this time I have awakened from a deep sleep. I have awakened to see the world in a new way....."

(For more info check out 'The Real Toltec Prophecies' by Sergio Magaña.)

Music - Stardust Gold Coast background vocals by Soundstripe.

Affirmations – I Am a Child of the Sixth Sun, a Child of the New 5D Earth.

4444Hz Angel Healing Frequency

4444Hz Cleanse Your Mind

777 Hz Angelic Code: Release Negative Energy, Positive Vibrations, Repairs DNA, Binaural Beats for Healing

Mind Maps

528 Hz: Solfeggio Frequencies (Repair DNA Miracle Tones)

528 Hz: Repair DNA (Solfeggio Frequencies)

741 Hz: Solfeggio Frequencies (Spiritual Awakening)

741 Hz: Meditate to Release Negativity (Solfeggio Frequencies)

Lottery Winning Meditation: 777Hz Attract Money, Be Lucky, Infinite Abundance, Binaural Beats (Listen Before Sleep)

Brain Training (feat. 432Hz Miracle Hz Tones, Healing Frequency Music Zone & Hz Frequency Zone)

Deep Meditation & Binaural Beats, Vol. 13

Activating Soul Balance (Session Theme)

Energy Healing, Pt. 1

Script For A Younger, Healthier Body With Vitality And Energy

A short guided meditation on self-compassion, led by Lucy Chan, retreat leader at The Sharpham Trust. Perfect as a sitting practice or in a moment of suffering.

A short self-compassion practice with Lucy Chan at The Sharpham Trust

This very relaxing meditation by Jack Kornfield has much guidance with very short silent periods (the longest silence being five minutes long).  The complete meditation portion is a total of twenty two minutes long, preceded by a two and a half minute introduction by Trudy Goodman.

The approximate starting point of the meditation only portion is at 3:07.  It ends with the ringing of 3 beautiful bells.

To hear the Sunday Dharma Talk that followed this meditation, (including a New Year's Intention Setting Ritual), click on this link:  https://soundcloud.com/insightla_meditation/12-23-18godp-trgdjkkrf

12/23/18 MEDITATION:  'Going Deep' by Jack Kornfield (Introduction by Trudy Goodman)

Hachette Audio UK is the audiobook imprint of the Little, Brown Book Group. We publish a diverse list with fantastic authors such as J.K. Rowling, Stephenie Meyer, Mark Billingham, Iain Banks, John Steinbeck, Walter Isaacson and Malcolm Gladwell. Follow us on SoundCloud for pre-publication clips, audio extras and more.  

Script For A Younger, Healthier Body With Vitality And Energy

Little, Brown Audio