In this episode, we hear some wise words from Coach Malek Banoun, a fitness and life coach combining physical training with support for personal goal setting and continuous learning. Malek tells us how he overcame his shyness as a child, and emerged with the confidence to face his fears head-on, preferring to sprint directly toward them as soon as he recognizes them instead of running away! He also reveals his secret to measuring success, and here's a hint: it doesn't have anything to do with results that are out of your control.

Find Malek online:

Website: http://www.malekbanoun.com/

The Coach Malek Show: http://www.malekbanoun.com/category/the-coach-malek-show/

Instagram: http://instagram.com/malekbanoun

Snapchat: @malekb

Twitter: http://twitter.com/malekbanoun


5 - Success Isn't Just About Results with Malek Banoun on Hack the Process Podcast

Hack the Process is a podcast about taking action on your plans, and building your business, your career, and your life around sustainable and satisfying systems that support mindful and meaningful progress.