Name: Self-Hypnosis: Anger Management Wake Up! by Happy Whole Human in hypnosis & meditations
Duration: 32 min 29 s
Description: Use this Self-hypnosis audio recording to help you manage your anger and wake up feeling refreshed and empowered! HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation.

hypnosis & meditations

The path to love

Space gypsy rock. Another one from the new record I am writing, a song I wrote when I was 22. Love is the way.

Sacrifice (The Path of Love)

Use this Self-hypnosis audio recording to help you manage your anger and wake up feeling refreshed and empowered! HWH self-hypnosis is a way to access the untapped power of your mind through guided meditation.

Buy for $2.99

Self-Hypnosis:  Anger Management Wake Up!

Enjoy this audio energy healing designed to open your heart to the path of love, based on the book Energy Healing for Everyone: A Path to Wholeness and Awakening. If you want to sign up for ongoing weekly energy healing updates, please subscribe to my email list here http://eepurl.com/6zDjH

An Essene Inspired opening to the path to love

A meditation to help you become mindful of forgiveness and how you can work it through your life.

The Principles Of Forgiveness

Positive Magazine offers relaxing 10 minute guided positive energy meditations. Our Positive Energy Meditations covers Anxiety, Healing, Depression, Sleep, Health, and much more! Even more exciting is that we offer meditations in ASMR (Autonomous sensory meridian response). We also upload extended videos to feed the subconscious mind though soothing chants to be played during sleep or rest to refuel your spirit with Positive Subliminal, subconscious and self hypnosis means. Family Friendly content and great for calm for exams and studying.

Upload Schedule: 
Wednesday - Meditations
Sunday - Tips and Tutorials

ABOUT
The meditations are ORIGINAL CONTENT and are NOT scripted; these healing words have traveled with me along my journey to arrive at this moment - they come directly from my heart to yours. Each positive meditation is intentionally designed for healing - DOWNLOAD and listen to 10 minutes of blissful relaxation and restorative peace. 

#meditation #guidedmeditation #anxiety 

For more information on our guided meditations, time out relaxation camp and inspiration please visit our website at http://www.enjoypositive.com

This meditation can be purchased here https://sellfy.com/p/ewZb/

This mediation can be purchased on iTunes at: https://t.co/Q1C0GIBwE1

connect with positive magazine here:

WEBSITE - www.enjoypositive.com
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10 Minute Guided Meditation For Removing Walls Blocking You From Manifesting Your Desires

In this guided meditation, the council of light - a very powerful group of Archangels - helps you raise your vibration towards love.

You can feel your awareness and feelings of spiritual strength grow as you listen to this meditation!

You can find the video/text version of this meditation here: http://www.ask-angels.com/free-angel-messages/infinite-love/

www.Ask-Angels.com

Lifting In Infinite Love - Council of Light

Light can heal your body, mind, and spirit - if you let it.

If you're feeling down, depressed, or if you just need an energetic boost... this meditation will have you feeling better in no time.

Read/watch this meditation by clicking here: http://www.ask-angels.com/free-angel-messages/high-vibrational-healing/

High Vibrational Healing With Orion

The simplest, yet most effective guided meditation to manifest success and magic in your life. Find a comfortable seat yogis and let's begin!

To read the full blog post that goes with it, click here - http://wp.me/p3R0mQ-2NY

Music Credit:
Garden Music Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Your Guided Meditation: Simple & So Damn Good

This guided meditation will help you recover from heart break and ache.  It will help heal any lower emotions that you still carry from a previous relationship and is a supportive tool to come back to your loving truth.

VANYA SILVERTEN's Album

Healing Heart Meditation

Sleeptime - Practice - EB

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

I DIDN'T MENTION IT IN THE AUDIO, BUT YOU NEED TO HAVE YOUR EYES CLOSED THROUGHOUT THESE AUDIO MEDITATION INSTRUCTIONS.

BEFORE USING THIS GUIDED MEDITATION, PLEASE READ THE FOLLOWING:

After following these guided meditation instructions to the letter a few times, I do encourage you to do this meditation guiding yourself without the use of this audio.
 
The purpose of meditation is to come to stillness of body & mind & in doing so to connect to a state of nothingness through focus & concentration. By pausing thought you come into direct contact with the Creative Intelligence of the Universe, the Absolute. Thoughts are usually about the problems of yesterday & the possible solutions of tomorrow & are a distraction from the moment, the place & time in which we really are. Meditation brings you into the moment, helping us to overcome the transient & to rest in the Absolute.
 
Meditation is best done within the 1st hour of waking up to start your day & again in the 1st hour or so after finishing a day's work before you relax, whatever hours you may keep.

This Mindfulness Meditation technique that you will now learn to do is very powerful and best for us in the western world as it brings us into touch with our 5 senses. When this happens we feel, taste, smell, see & hear much better as we're more focused & in the moment rather than being absorbed by distracting thoughts, which means we can complete our work in half the time as we're more tuned in to our senses.
 
With this meditation, we therefore start by bringing the body to stillness. The mind will not come to complete stillness if the body is un-still. Once the body is still we bring the mind to stillness. This we do by concentrating first on our weakest sense and then progress though the senses to our strongest sense. This way we become truly connected to our senses.
 
Before we do that, we need to relax & get our bodies into the correct position. 
So, firstly, sit upright on a comfortable chair with your feet resting on the floor or, cross-legged on a cushion. Do not lean against the back of the chair; let your body support itself.
Your back must be upright, dead straight, aligning our Chakra points which will then give us a better connection to the Absolute. Imagine your spine being connected by a piece of string with the string going from the bottom vertebrae right up the spine & out of the top of your head. Imagine pulling the string from above your head to straighten your whole back & make your back as straight as possible. Your Chakras will then be completely in line.
 
Next, hold down your index fingers with your thumbs. This is to hold down ego as ego comes through this finger.
The other 3 fingers should be straight. These 3 fingers represent the 3 Guna, Tamas (rest / ignorance), Ragas (movement) & Sattva (Truth) that are the 3 energy sources that make up the Human Spirit. Holding these fingers outward is offering the Guna back to the Universe from where it came.
With your hands in this position, rest them, palms up, on your knees.
 
Now roll your shoulders from forwards to backwards in a slow movement opening up your chest & Ethereal heart.
 
Then bring your attention to your ethereal heart in the centre of your chest & instruct it to get warm. Then instruct it to get warmer still & melting away the frostiness of the day.
Observe the energy that is life permeating your whole body. Be aware of the Self as the Observer of this energy being aware that we cannot be that which we can observe!

Once you finish the meditation thank the Universe for allowing you connect as all of the information herein, is Universal information & belongs to no one.

Enjoy this mediation, that will improve your spiritual, mental & physical health, as this will de-stress you completely & in the presence of no stress, you immune system will become much stronger, making you physically more healthy.

WELCOME TO THE FIRST DAY OF THE REST OF YOUR AMAZING LIVES. OM.

Guided Meditation Technique by Mr.C

Sometimes you can feel heavy with the weight of the world. This audio track has no music and was created to help you release heaviness, physical aches and pains, clear your energy and feel better. I hope you enjoy it! I encourage you to radiate your light across the world when you have finished, 'send' it to loved ones that you think may be feeling heavy too.

Breathe, Expand and Clear your Energy

Better Everyday - A Guided Hypnosis Meditation With Binaural Beats -Mind Like Water Feat. Shauna Cummins

Better Everyday - A Guided Hypnosis Meditation

HAPPY WHOLE HUMAN™ creates a relaxing, safe, private healing space for you to conquer your fears, get out of your own way and learn to live as a Happy Whole Human–radiant, happy, and fulfilled.  Many people seek HWH because they have a sense that something is wrong, and they need help either figuring out what it is and making a change, or moving forward.  Via online courses, DIY tools, forums, and tele-coaching, we provide confidential healing spaces of unconditional acceptance to simply be who you are and get the support, information, and tools you need to improve your life and relationships.

Self-Hypnosis: Anger Management Wake Up!

Happy Whole Human

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