If you find it difficult to pause and grieve, begin this meditation practice to connect with the natural rhythm of rest. This practice is a refuge from the ever-present social and political chaos in society. Experience the sacred healing that comes with resting in awareness Show notes: Meditation by Rashid Hughes. Rashid Hughes is the co-founder of the , a mindfulness community in Washington, DC that is dedicated to inspiring Black, Indigenous, and People of Color to live with love and courage.

R.E.S.T. in Awareness with Rashid Hughes

A beautiful Self Love Meditation guided by Elana Clark-Faler, Clinical Director at Recovery Help Now


Self-Love Meditation

This is the second meditation of the Visibility Project, inspired by the work of Louise Hay and using Kevin McLeod's music as a backdrop.


Louise Hay meditation

Dr. Mona Lisa Schulz is one of those rare people who can cross the borders of intuition, science, medicine, and mysticism. An internationally known expert in Medical Intuition and Mind-Body Medicine, she has authored and co-authored books published in 23 languages. In this episode Mona Lisa explains the dangers of some detox cleanses for some people and recommends just one specific kind.


How To Use Medical Intuition To Maximize The Power Of Detox

For years, Marianne Williamson has been offering weekly lectures based on A Course in Miracles. These lectures are profound, insightful, and compelling with an always-relevant message.  The Metaphysical Relevance to Easter with Marianne Williamson! Recorded live on  in Los Angeles. 
https://www.betterlisten.com/products/everything-is-a-miracle-with-marianne-williamson


Everything Is A Miracle with Marianne Williamson - Preview

This scrip will begin by guiding you to relax your body. Once you are calm and breathing deeply, you will receive affirmation that will help you build positive self confidence. This meditation can help you fall asleep in a very positive frame of mind.

Guided meditation for self confidence

This was recorded in late October, in the hour before dawn, on the Luangwa River in South Luangwa National Park, Zambia.  The first part of the recording features the undulating liquid call of White-browed Coucal. Noisy Egyptian Geese, White-crowned Lapwing and Hadeda Ibis are heard throughout, as is the splashing of Hippopotamus in the river. The track ends with a loud exchange of Hippopotamus grunts.

Telinga SSM microphone, Olympus LS-11 recorder

Morning on the Luangwa River, South Luangwa National Park, Zambia (2013-10-22-0089c)

Prosperity Affirmations (I Love And Accept Myself As I Am) Ian Bailey Inner Transformation Tools

Deeply touching and uplifting, What You See When You Can't See offers a way of looking at the world through different eyes and a road map to finding bliss in the simplest of things. 

Zena was born with Marfan Syndrome, a connective tissue disorder which affects the heart, eyes, lungs, blood vessels, joints, bones, and bodily systems. Concretely, it meant she is nearly completely blind, yet she kept this condition hidden from the world for four decades - until she met Munch. 

A guide dog with a huge personality, Munch made Zena's invisible disability suddenly plain for all the world to see. This book shares the story of Zena's journey with Munch, who helped her not only come to terms with her disability but gave her the strength to find her place in the world and help others understand that, like her, they could see the beauty in living a different kind of life. Zena also shares her unique model to reset negative thought patterns.

What You See When You Can't See

What You See When You Can't See by Zena Cooper - Chapter 1: The Beauty in Blindness

Positive Affirmations

The miraculous story of a hugely successful New Age teacher’s conversion to Christianity

In this brilliant, utterly captivating memoir, Doreen Virtue chronicles her journey in discovering everything she believed in was a lie. She poignantly shares the price she’s paid for following Jesus.

New Age teachings are based on concepts that sound almost irresistible. But as Doreen discovered, they come with a hidden price: Your eternal destiny. Here is a riveting, personal confessional of how a former false prophet learned to trust God after nearly wasting a lifetime being independent and willful - trying to predict and control the future - and how Jesus saved her soul from deception and opened her eyes to his truth.

Deceived No More can help you learn how to discern dangerous teachings so you can detect and avoid deception. Topics include:

* How to spot New Age teachings, and why they’re dangerous
* Biblical ways to deal with persecution, spiritual warfare, and other post-conversion issues
* How to witness to a New Ager

Download Audiobook

DECEIVED NO MORE by Doreen Virtue

Harper Audio proudly traces its roots back to 1952, when Dylan Thomas first recorded for our Caedmon label. For more than five decades, HarperAudio/Caedmon has been synonymous not only with distinguished poets reading their works, but also with equally distinguished authors and readers performing classic and contemporary texts.

DECEIVED NO MORE by Doreen Virtue

HarperAudio US

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