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HR06-Mike Simonetti- At the Juncture of Dark & Light Vol.4 (Side A)

tracklist << clara (cities aviv) - hot soup (inland knights) - the wickedest sound (rebel mc) - good days (dj swisha) - cigarettes and coffee (eyouwest) - 555-0429 (delta man, zhané) - never giving up (aliyah, dazegxd raumskaya remix) - nag champa (saliva commandos) - coochie (ted kamal) - lsdwos (danny b) - hot summer nights (nicholas) - freshest mc (dj screw) >>

3_3_24

The Hills R Alive (Good Days Mix)

true

33-mins of feel good music. Producer Ryan Parks aka Fit Of Body is both front man and founder of dance-centric cassette tape label Harsh Riddims. With diverse influences from lo-fi electronics and woozy house to soulful synth pop, R&B, hip-hop and rap the Atlanta based label has been leading the way producing projects unlike any other while staying true to the label and showing a different side of Atlanta. 

More from Fit of Body and Harsh Riddims here,
https://soundcloud.com/fit-of-body

https://harshriddims.bandcamp.com/

Fit of Body Guest Mix

I GOT PINK PERKY'S ON ME !!!!

Big icey and 14 Golds link up for this drug infused ep.

Spring Bling - 14 Golds X Big Icey

thelotradio.com
instagram.com/thelotradio
facebook.com/thelotradio
twitter.com/thelotradio
@thelotradio

Fit Of Body @ The Lot Radio 11 - 12 - 2019

CESAR MARIANO & CIA - Poluição
Cannonball Adderley - VIRGO: For Pam
Lou Bond - To The Establishment
Steve Spacek, Blackpocket - In Da Back Room
Taves (@tavesfaves ) - dissonance2
Budgie (@budgiefirebeats) - In Love & War
Blue Lab Beats feat. Nubya Garcia (@blue-lab-beats) - Keep Moving
The Colors That Rise - Voyage
Greg Foat - Diametrically Opposed
Nathan Bajar (@nathanbajar)- Purple Hearts Interlude ft. liv.e
Toby Gale (@toby-gale)- Blessings (feat. Norvis Junior)
The Greg Foat Group - For aA Breath I Tarry ( Francis Dosoo´s Borrowed Breath)
Fitz Ambro$e × Submerse - Piccolina (feat. Devin Morrison)
Vegyn (@vegyn) - Fake Life
Larry Heard - Winter Winds & Chill
Yussef Dayes (@yussefdayes)feat. Rocco Palladino, Charlie Stacey - For My Ladies
Willie Lindo- Breezing
Marvin Gaye - After the Dance (Instrumental)
Mndsgn (@mndsgn) Pink Siifu (@siiifu) - Ggardenn
Christian Scott aTunde ( @christian-scott-official) - Before (feat Elena Pinderhughes)

Expressions III

Sam Waymon performing his song Down on me, live audio from Personal Problems, 1980 dir. Bill Gunn

Video of him singing it from the film
https://www.instagram.com/p/CMGaZ-SJlww/

Studio version of the song here 
https://soundcloud.app.goo.gl/VxibGFeo5pCm1bCa6

Live performance june 2021
https://www.youtube.com/watch?v=vz_HTyZbBuQ

Sam Waymon - Down on me

Harsh Riddims Blood Sucking Cassette Co. Atlanta, GA
www.harshriddims.com
harshriddims@gmail.com
HR01-Harsh Riddims Vol. 1 [sold out}
HR02-Fit of Body-Emotional Suspect/For Sisters Only
HR03-Harsh Riddims~Shawty Arabia Long Sleeve [sold out]
HR04-Nima-See Feel Reel [sold out]
HR05-REKchampa-All I Have [sold out]
HR06-Mike Simonetti-At the Juncture of Dark and Light Vol.4  [sold out]
HR07-Bluntfang-Coarse Light II
HR08-TAKAHIRO MUKAI-The Simple Operation Method
HR09-Fit of Body-Health is Wealth Vol.1
HR10-Divine Interface-Bare All
HR11-Eiliyas-Crimson and the Indigo {coming soon}