Get the CD: http://www.hayhouse.co.uk/cds/1781803315/lucid-dreaming-conscious-sleeping

Enjoy the first track from lucid dreaming expert Charlie Morley's first CD for Hay House. 'Lucid Living' combines engineered ambience designed to get your brain into a relaxed state and words of wisdom and elucidation from Charlie. Enjoy!

Charlie Morley - Lucid Living (taken from Lucid Dreaming Conscious Sleeping)

Pre-order the CD: http://www.hayhouse.co.uk/fuck-it-therapy-2

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door. Ask anyone who's come close to death, or lost someone close to them, or discovered they have a serious disease and they'll say the same thing: that the little things don't matter, F**k It... enjoy life in every moment for what it is, not what you want it to be... worry less, live more... remember what's important and forget the rest.

John C. Parkin - F**k It Therapy: How F**k It Works

Audio from Dr. Wayne Dyer's last live radio show before passing away on August 30th, 2015.  Dr. Dyer cites the work of Viktor E. Frankl, Man's Search for Meaning as a big influence in his life. Dr. Dyer reads a passage from the book and challenges listeners to find the meaning in whatever adversity they are currently facing. The ability to have compassion for others during difficult times is discussed. 

Wayne Dyer's Last Live Radio Episode

Here's a clip from Esther Hicks speaking about how the Law Of Attraction first came about at the Hay House World Summit, 2016. Visit hyperurl.co/tirgpq to access full- length interviews with 100 highly respected motivational speakers from around the world.

Esther Hicks - The Evolution of the Law Of Attraction

A wonderful guided meditation from the classic Pema Chodron program, Perfect Just As You Are
https://www.betterlisten.com/collections/shambhala-collection/products/perfect-just-as-you-are-by-pema-chodron

Perfect Just As You Are with Pema Chodron Meditation preview

Listen to an excerpt of Sharon Salzberg's REAL LOVE audiobook, read for you by the author.

You are a person worthy of love. You don't have to do anything to deserve all the love in the world.

Real Love is a creative tool kit of mindfulness exercises and meditation techniques that help you to truly engage with your present experience and create deeper love relationships with yourself, your partner, friends and family, and life itself.

Sharon Salzberg, a leading expert in Lovingkindness meditation, encourages us to strip away layers of negative habits and obstacles, helping us to experience authentic love based on direct experience rather than preconceptions. Across three sections Sharon explains how to dispel cultural and emotional habits and direct focused care and attention to recapture the essence of what it is to love and be loved.

With positive reflections and practices, Sharon teaches us how to shift the responsibilities of the love that we give and receive to rekindle the powerful healing force of true connection. By challenging myths perpetuated by popular culture, we can undo the limited definitions that reduce love to simply romance or passion and give the heart a much needed tune-up to connect ourselves to the truest experience of love in our daily lives.

Buy the audiobook

Real Love by Sharon Salzberg, audiobook excerpt

Get the full audiobook: http://www.audible.co.uk/pd/Health-Personal-Development/Cut-the-Crap-and-Feel-Amazing-Audiobook/B072YRFMCC

Have you ever felt stuck or unmotivated about life? Are there things you want to do or dreams you want to achieve, but you don't know how to get started or how to reach your goals? In Cut the Crap and Feel Amazing, experienced hypnotherapist Ailsa Frank provides you with the knowledge and tools you need to take control of your life and ensure that it follows a more positive direction - the direction in which you want it to go. The techniques described in this audiobook will help you to cut out the negative habits in your life and make improvements where they are needed - work, relationships, health, finance, finding love, and more. Making regular small changes to your mindset will enable you to make bigger changes in your life. You don't need to know your whole life plan, you just need to focus on one small thing to get yourself started. Cut the Crap and Feel Amazing offers a helping hand to get you on track and keep your life moving forwards in a positive direction.

Cut The Crap and Feel Amazing

Cut the Crap and Feel Amazing by Ailsa Frank - Chapter One

Get the full audiobook: https://www.audible.co.uk/pd/Health-Personal-Development/Rushing-Womans-Syndrome-Audiobook/B075V8LR74/ref=a_search_c4_1_1_srTtl?qid=1507198963&sr=1-1

Rushing Woman’s Syndrome describes the biochemical effects of always being in a hurry and the health consequences that urgency elicits. It doesn’t matter if a woman has two things to do in her day or two hundred, she is in a pressing rush to do them all. Yet she very rarely feels like she wins, is in control or gets on top of things. Overwhelmed, at times she feels like she can’t cope, whether she admits it out loud or keeps it all inside, adding to her wound up, knotted stomach.

This book was inspired by Dr. Libby’s clinical experiences and her empathy for women and the many roles they now juggle. Never before had Dr. Libby witnessed so many women in a hurry to do everything and be all things to all people. She observed that the relentless rush was leaving women feeling tired but wired, with hormone-based health challenges such as infertility, endometriosis, polycystic ovarian syndrome, and a debilitating monthly menstruation or menopause.

Rushing Woman's Syndrome

Dr. Libby Weaver - Rushing Woman's Syndrome: Why Do Women Rush?

Download the full audiobook here: https://www.audible.co.uk/pd/Health-Personal-Development/Judgement-Detox-Audiobook/B076VSW7CY/ref=a_search_c4_1_1_srTtl?qid=1515594912&sr=1-1

Judgement - both being judged and judging others - is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure, or vulnerable. But inevitably this feeling of righteousness fades and judgement causes our energy to weaken and our thoughts to darken. Spiritual thought leader Gabrielle Bernstein made the commitment to heal her own relationship to judgement and changed her life in profound ways. She found that becoming more aware of her judgements made her a more mindful and conscious person. Her willingness to revise these perceptions has set her free. Here Gabrielle shares the process she used to liberate herself - a six-step interactive programme that calls on spiritual principles from A Course in Miracles, Kundalini Yoga, meditation, and other metaphysical and healing teachings. When you follow the process and become willing to let go, judgement, pain and suffering will begin to dissolve.

Judgement Detox

Gabby Bernstein - Judgement Detox - The Pathway to Healing Judgement

Get the full audiobook: https://www.audible.co.uk/pd/Tree-Wisdom-Audiobook/1788174364

Trees are our constant companions. They stand tall above us, shading us from the sun. They breathe in and out, feeding us oxygen. They weather the storms, protecting us from danger. 

As children we intuitively understand the impact trees have on our lives. We sit beneath their branches, we collect their fallen leaves, we hug their trunks in thanks. But in the process of growing up, we forget these gentle giants. We move to cities, we commute through concrete jungles, and we switch off from nature. 

Opera singer and forester Vincent Karche knows the impact of disconnecting all too well. After years away from his forestry roots, and under the stress of an international singing career, burnout took its toll and he lost his voice. Vincent's healing journey took him to the forests of northern Canada, where he reconnected with trees and recovered not just his voice, but his joy for life.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

If you can hear the call of nature, willing you back to a simpler time, this audiobook will show you the way.

Tree Wisdom

Tree Wisdom: A Year of Healing Among the Trees by Vincent Karche

Hay House UK is the UK/European division of Hay House, the top-selling global publisher of self help, inspirational & transformational books & products. Follow us for samples of the latest audiobooks by your favourite Hay House authors.

Dr. Libby Weaver - Rushing Woman's Syndrome: Why Do Women Rush?

Hay House UK

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