This Higher Light Decree is designed to help you start your day and is a quicker pace than a regular meditation. We clear interference, ground your energy, utilise various layers of energetic protection around your energy fields, as well as neutralise lower vibrational energy coming through the electronic devices you come into contact with and use. We do this by calling on the assistance of your Higher Self, your Team In Spirit, and Source. Know that the term "Source" is interchangeable with "Spirit", "The Universe", "All That Is", "Prime Creator", or any other term that resonates with you as the most high. 

Background Track: 
"Togetherness" composed by Chris Collins on Indie Music Box (indiemusicbox.com). Liz Findlay holds permission as the licensee to use this as a background track on all platforms. 

Further Support: 
If you would like to hear more on energetic protection, listen to this podcast where Marysol Ximenez-Carrillo interviews Liz Findlay on "Energetic Protection for Starseeds & Lightworkers": https://soundcloud.com/liz-findlay-healing/energetic-protection-for-starseeds-lightworkers 
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I'm Liz Findlay and offer Multifaceted Healing for People & Animals. I'm a Reiki Master Teacher, Animal Healer, Wellness Coach and Laughter Yoga Leader. I share wellbeing knowledge in Podcasts to help improve your quality of life and that of your beloved companion animals, while also creating beneficial meditations to help you relax, ground, and work with your energy fields. Visit my website for more details and to book a remote session available worldwide: https://www.lizfindlay.com/ 

Follow me on Social Media: 
Facebook: https://www.facebook.com/lizfindlayhealing/ 
Instagram: https://www.instagram.com/lizfindlayhealing/

Higher Light Decree: Invoking Energetic Protection

ThetaHealing® Guided Meditation

Based on scientific research and spiritual practice, Dr Eric Fassbender has partnered with ThetaHealing Master Susanne Marie to create a guided meditation album. This is the sixth of a series of 7 guided meditation tracks. Listen and attract abundance.

These tracks feature some gentle reminders for where to get the interruption-free version. The album is available in full-length and quality at www.feeltherelaxation.com

Attracting Abundance - Guided Meditation - ThetaHealing®

This meditation prayer is a blessing for a loved one, calling in protection, support, love, grace. It can be used to send a healing vibration to someone you love, your child, family member, friend, offering a protective light over them. Perhaps they will be apart from you or are going out for their day. It can be used as a one off or continuously and simply wish to shower them with divine radiance.

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Vaz is a transformational guide, healer and humanitarian. He offers his unique blend of devotional spirituality, reflecting a heartfelt surrender approach to Awakening. He has been open to Spirit since a child and used spiritual growth to elevate from over 15 years of intense depression. Today Vaz devotes his time between creating meditations, prayers, offering retreats and running humanitarian/environmental projects. Founder of London College of Spirituality, Divine I AM Transmissions.

**Living in the Mystery Course** 10 Day Course. Day 1 free. This course offers alternative approaches to some of the key concepts we explore in spirituality: from guidance, intuition, faith, and surrender to manifestation, destiny, synchronicity…
https://insig.ht/JiNc6vD2Twb 


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www.vazsriharan.com

5 Min Blessing & Protection of a Loved One Prayer

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

This is a practice to draw natures increasing light to the parts of us that we long to grow and nourish. It is super simple.

Daily 6 minute self nurture practice (winter to spring)

Experience a soul shift with this transformational meditation from Soul Shifts author, Barbara De Angelis. Your heart knows when there is healing going on in the heart, healing so that you can be more free, more powerful, and more loving. Healing that is clearing away the dust and cobwebs of your consciousness. Take a moment to connect to the knowingness of your heart with this meditation from Barbara. 

Learn more about Soul Shifts here: http://barbaradeangelis.com/soul-shifts/

Finding the Knowingness In Your Heart - A Meditation from Barbara De Angelis

The most basic truths we forget, and one is this: if we don't love ourselves, we can't love life. In the most basic way, attending to and embracing our inner life reveals the nature of reality. This talk looks at the genesis of self-aversions and several pathways that open us to the loving presence that is our source. (from 2015 IMCW Spring Retreat)

Loving Yourself Into Freedom - TaraBrach (retreat talk)

This 30 minute Yoga Nidra takes you through your subtle body and guides you through a journey through the different ways we experience love energetically, and, from the awakening of the development of the individual will through to union with the divine.

yoga nidra - prana body - Uma Neave (Spender)

Daring to Rest: Bonus Content

Karen Brody's Yoga Nidra Meditation

"May I accept my sadness knowing that I am not my sadness."

At the end of her interview with Krista Tippett at the Chautauqua Institution in New York on July 11, 2012, Zen abbot Joan Halifax led the audience through this "guided meditation on encountering grief — grief as something ordinary, part of life and humanity." Please share with friends and family.

A Guided Meditation on Encountering Grief with Joan Halifax

Bourgeon Master Theta Healing® Instructors shares how Theta Healing® can help you, with the basic guided Theta Healing® meditation.
For more information, please check out the free online Manifesting Masterclass https://www.bourgeon.co.uk/manifesting-masterclass/

Finding the Knowingness In Your Heart - A Meditation from Barbara De Angelis

Hay House