As a gesture of deep gratitude to you for supporting my work and the Gene Keys this past year, I have made this little meditation, which I hope you will enjoy. For me, it carries the essence of my soul teaching. If you know someone in difficulty, maybe it will help them come back to their own soul. So please enjoy and do share it with those you care for and love…

The beautiful music was laid down over my voice by my son Ambrose, a very talented young musician. 

Wishing you a wonderful season, wherever you are and whatever life is bringing you…

My love to you

-Richard

Soft Heart Open Mind

'We have been given the green light to help humanity as much as possible now that you have got yourself over the biggest challenges and hurdles.
So please, please, please do take those resources to heart.'  Zac
 
Zacs Back!! Our first live Zac Chat with Zac for over a year - Janet, Zac and I are over the moon!! We know many of you will be de-lighted to hear from our ever-loving, eva-lating Zac once again! 

I honestly think Zac is as pleased to be back as we are to reconnect with him in this way again! Especially as he has been given the Green Light to disclose further levels of supportive information to assist humanity as we evalate! For those of you who have known Zac during the last decade, I think you will agree this one of the most informative, practical and punchy transmissions that Zac's shared with humanity to date!
 
Our upbeat conversation will nourish tender hearts and souls and help everyone to realize that 'unpredictable and volatile' doesn't always mean bad. In this case, despite the likelihood of civil unrest, is actually looking positive overall for the majority of humanity!! We speak of Lockdowns, Revolution, People Power, Overtaking, Defiance, Zacs perspective is essential listening.
 
'This is coming from a place now of positive change and evalation. So, even though it may be messy, it is far more likely that the outcome will have a very positive effect for the majority rather than the few.' Zac
 
We certainly have had a very 'energetic' month with major astrological movements, the Mars-Pluto conjunction in Aquarius with its impulse for social change and technological advancements and tremendous increases in solar energy. In addition, as many will be aware of.  Zac, reveals more about what are the strongest potentials for us, given all we have achieved so far (even though it might not always look like it on the surface) and how we can prepare ourselves mentally, physically and energetically. We also explore how we can be of significant practical help to the collective during any civil unrest as we learn to use the new lighter energy to glide in to our future with optimism.
 
'Every single person who wants to be involved in helping humanity, helping the planet, helping remove suffering can do it simply by adding their energy into this evalated state of desire. Desire for these humanitarian issues to be a thing of the past and for suffering to end. ' Zac
 
I ask him if we are going to have some kind of event, global flash etc. He explains what the strongest potentials are...
 
'It is an energetic event that supersedes what went before, this is the strongest potential at this time. This is one of the turning points that is likely to happen in the earliest quarter of 2024. You can sort of say it is the power of the people energetically.' Zac
 
Many of you may be feeling the heightened electrical energy from the mega solar flares, and the magnified scalar energy in your bodies. I explain I am finding it hard to sleep with all the fizzing in my body! Zac explains that it is important that we discharge the excess and shares his recommendations of how with us.

'A couple of times a day place hand on heart and then this energy, that is now, the light that is within me now, everything I'm radiating and manifesting, I desire an end to suffering… and you will be part of this magical revolution.' Zac

Zac Chat ~ Catalytic Times ~ February 2024

“Everything is subject to change due to the solar activity. But as things happen, know you have the self mastery to do what is right for you and also right for others at any given time.”  Zac

This month’s Zac Chat is a luminous reminder that despite how we might be feeling or witnessing, we are not here to collapse, we are here to calibrate and evalate!

As the Solstice approaches and vast waves of solar activity sweep through our skies and our systems, Zac guides us to understand the deeper invitation: to come home to our inner Sun, to stabilise through self-mastery, and to remember that our frequency matters more than ever before.

The solar plexus, which is our energetic centre of power and instinct is being activated on a massive scale. This solar influx may stir anxiety, confusion, or emotional reactivity yet beneath it all, it is opening us into a higher timeline of personal and collective alignment! One we have long awaited, so surf these massive waves of change with your mastery dearest friends!! The solar codes are deeply supporting us through the energetic eye of the storm as we move into the space of change within the solstice.

In this months radiant Zac Chat we discuss so much to help soothe our systems as we go through this monumental upgrade and reminds us of our deep soul mastery - thankfully we have lifetimes of experience to fall back on! Zac shares such helpful, simple practical tools to welcome and optimise the incoming solar codes and at the same time stabilising Gaia. Also how we can set up our energetic potential for the future by tuning our inner frequency! 

Zac gently invites us to become aware of what we’re feeling, focusing, and radiating especially in the days around the Solstice.

Do tune in and join us if you're wishing to stabilise rather than to spiral, and recalibrate rather than react. And if you’d like to go deeper into the energies behind the Solstice, the solar storms, self mastery and the collective shifts unfolding now: come and join our resonant community on Patreon where we have a treasure trove of support, guidance, meditations and activations from Zac to help you navigate these sorms of change and evolve with grace. 
Zac also references this month’s Deep Dive where we explore these solar themes in greater depth.

Wishing you the smoothest, optimal transition at this historic time as we invoke betterment for all.

With love, steadiness, and solar grace,
Hazel, Janet & Zac 
💛


You will find many more transmissions and meditation/activations with our cosmic friend and Guide For The Future, Zac here!
www.patreon.com/zacsportal

Zac Chat ~ Calibrating In The Eye Of The Storm ~ June 2025

55 Reading Part 1

Infuse your body with unconditional love and harmony as you experience loving kindness and co-create our new high vibrational 5D world....

I wrote much of this meditation back in 2010 having been deeply inspired by the amazing spiritual teacher and breatharian Jasmuheen, whose insightful visions profoundly resonated with my soul then and feel just as pertinent now. 

Releasing this track today at the beginning of the Chinese New Year, the year of the water rabbit, at a moment in time where we have a very special Super New Moon, which is the closest one since the middle ages and we have a rare moment where all of the planets are moving forwards giving us positive clear energy for manifesting our new world.

As many of us listen and meditate upon the themes included in this meditation; all aspects of creating healthy bodies, healthy lives and all aspects of our healthy planet. We will be magnifying the effects of our hearts desires and magical intentions by co-creating together.

We look forward to synergising our positive intentions and dreams with all of you...

Magical blessings and love
✨Hazel & Janet xxx

Meditation Co - Creating Our 5D Harmonious World

Caffeine has been around since ancient times, through a variety of plant sources, but there’s a bigger story to how it’s used now. The addiction that we have with caffeine is not just ceremonial anymore, like it was for hundreds of years, all around the world. Nowadays, we use it as a crutch to get by, because people don’t feel well, and are struggling from focus and concentration issues, brain fog, fatigue, energy issues, forgetfulness, grogginess, and physical discomfort. We use it now to mask our everyday symptoms. Sure, people who feel good still consume caffeine, but more people who don’t feel good, are consuming it to survive and get through their day. In this episode, I reveal why we are addicted to caffeine, and how caffeine can mask health symptoms until they potentially get worse. Find out why more and more women are experiencing hair thinning and hair loss at a young age.  How caffeine can affect the body and lead to nutrient deficiencies, weight gain, loss of libido, and more. Is caffeine slowing or accelerating aging? I reveal how caffeine can affect the aging process. I uncover the truth about coffee enemas, and how they can affect the body. How caffeine consumption can affect spiritual experiences. Why is caffeine hard to let go? Find out more about how the body reacts during caffeine withdrawal, and what wild foods, leafy greens, fruits, herbs, and supplements are best to assist the body and ease withdrawal symptoms. Listen to learn more about caffeine use, withdrawal, and how to restore your health, and replace coffee, matcha tea, and chocolate with healing foods and supplements.

Medical Medium Podcast

007 Coffee, Matcha & Chocolate: Abusive Relationship

‘Dawning of a New Day’ a trilogy of short sound immersion meditations to stir your soul and propel your ‘evalation’. Please read the following before listening -
We are in the midst of an incredible time energetically for Earth in relation to the cosmos, and the impact upon ourselves is likely to be vast over the coming weeks, months and years. Many have described this period in December culminating with the Winter Solstice on the 21st as a birthing, and we are effectively moving through the birth canal currently with all the pressure and anticipation that brings. 

Zac has been working in the background to bring you an experience to sooth your passage, to aid the very real changes happening within you, and harness the energies of this transitional time. He has described, as many others have also, the 21st December as the turning point (or tipping point) of us all moving fully into the Age of Aquarius. An age he also describes as that of Heart-Coherence, the Third Eye, and of Solutions. We move out of earthly Pisces and into airy Aquarius. A time of innovation, dreaming big, intellect and heart working together as one.

Zac is collaborating with an incredible Sound Healer, Ali Lord to create the trilogy. https://www.freedomharmonics.com/   Ali has been by my side (and Zacs’) at every 'Channelling Extravaganza' since the beginning. Zac affectionally calls her Cosmic One. I am Earth and she is stars for sure. At the Extravaganzas she brings through Sound throughout the workshop; sometimes this is too complete a process, other times to activate. In the moment she Channels Sounds, an innate wisdom, knowing what is needed for all.

Regarding use… These meditations are incredibly powerful, Zac has many times stated Sound can do anything and he has long advocated using Sound to aid our vibrational shifts, developments and for our general health and well-being. He has also stated much of that which the Earth, and therefore ourselves, is going through during our transition into a higher vibration and light is happening via Sound. Sound is hitting the Earth and coming from the Earth at levels we cannot hear but are having effect within our physical and energetic bodies. 

*As with all Sound Healing the experience will be different for everyone, it is not always comfortable and can bring up thoughts, emotions and sensations that at first may not feel welcomed. However, the deep process of Sound enables much to come to light, quite literally, and be soothed, healed and harmonised far quicker than when we may be simply living these experiences in real day to day time. 

In the beginning there were times I felt a bit uncomfortable. I breathed in to these experiences and encouraged myself to let go of whatever I was holding on too, or indeed simply welcoming the change and shift of vibration from one that I had become used too. I now can listen and fully immerse myself in the experience in an enjoyable way. 

It is mind-boggling to me the complexity and power of these pieces. Zac is keen for the three meditations to remain separate. You can for sure listen to each, one after the other, he says you may wish to take time after each to integrate or simply be with the energy. As always go with your heart and what you feel. Each meditation is approximately 15 minutes long. Zac suggests to listen when you have some space ‘to be’ afterwards. These are not meditations for listening to when you go to sleep at night. They are overall activating and enlivening to our soul.

Zac, Hazel and I would like to acknowledge the incredible work, energy and time given by Ali Lord for her involvement – this collaboration could not have been done without her authentic presence and abilities, and her kindness in agreeing this gift is given freely. Thank you Ali. I would encourage anyone who has not come across Ali’s work with Sound to visit her site and discover all she offers https://www.freedomharmonics.com/

Do join us on www.patreon.com/zacsportal

‘Dawning of a New Day’ Zac Special Trilogy Part 1: Farewell Limitations – Sunset on Pisces

Here is part 3 of Zacs Special Trilogy: : Shiny and New - Dawning on Aquarius
From December 21st we will be moving into the exciting Age of Aquarius and all the light that this new age brings. An age of solutions, age of heart coherence and an age of the third eye.... and so much more!

** Firstly please visit Part One, if you haven't already done so, and read the instructions, then listen to part one first, then work through part two. 
Here: https://soundcloud.com/hazelnewton144/dawning-of-a-new-day-zac-special-trilogy-part-one-farewell-limitations-sunset-on-pisces/s-XNtzGg6uhgM

Also listen to Zacs guidance... here: https://soundcloud.com/hazelnewton144/zac-introduces-his-multi-dimensional-meditations-this-months-sound-immersion-trilogy/s-3s4SJgRZZwo

Zac Chat ~ Calibrating In The Eye Of The Storm ~ June 2025

HazelNewton144

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