Dipping Sauce

Welcome To The Orange Zone - Part 38 (1-Hour Workout Mix)

My Jet Ur Jet

Rise and Shine - 107 KFFM

Drip Out, Grip Out

OTF Mixes

OTF Central Park (Feb Tornado)

Mix of genres with lyric mentions of squat, drop, dip, up, down etc

For Drop it like a Squat workput hit play at the start of first block to sync with jumps/all outs

Drop It Like A Squat

61min mix of tracks requested by Orangetheory Coach Merrie. 
10min of Cooldown built in after.

Workout Track List:
Chris Brown - Run It
Big Sean - IDFWU
50 Cent - In Da Club
2Pac, Dr Dre - California Love
Arrested Development - People Everyday
Daddy Yankee - Gasolina
AC/DC - Thunderstruck
David Guetta, Afrojack - Bounce
Knock2 - Gettin Hot
Ozzy Osborne - Crazy Train
Sam Smith - Unholy
Kelis - Milkshake
Jack Harlow - What's Poppin
Joe Stone - The Party
Quad City DJ's - Cmon N Ride It
LMFAO - I'm In Miami
Farruko - Pepas
Megan Thee Stallion - Savage
Hugel - Gym Quarantine
Jennifer Lopez - Booty
Savage - Swing
David Guetta, Bebe Rexha
Ava Max - Maybe You're The Problem
Boney M & Majectic - Rasputin
Earth Wind & Fire - September
Arizona Zervas - Roxanne
Byor, Imanbek - Belly Dance
Cardi B, Megan Thee Stallion - Bongos
Doja Cat - Boss Bitch
Enur - Calabria
Fatboy Slim - Praise You
Flo Rida - GDFR
Kesha - Woman
Killers - Caution
KVSH & Reezer - My Neck, My Back
Kygo, Tina Turner - What's Love Got To Do With It
Lizzo - Good As Hell
LMFAO - Sexy And  Know It
Marc Korn, E-Rockaz - Time After Time
Metallica - Enter Sandman
Dua Lipa - Dance The Night
2 Unlimited - Get Ready
Dropkick Murphys - Shipping Up To Boston

Cooldown Track List:
Crime Mob - Knuck If You Buck
CJ - Whoopty
Jack Harlow - What's Popping
Three Six Mafia - Poppin My Collar
Skrillex, Damien Marley - Make It Bun Dem
Grandtheft, Keys N Krates - Keep It 100
Cake - Going The Distance

Coach Merrie's Power Mix

TRACKLIST:

All Star - SmashMouth
My Name Is - Eminem
The Real Slim Shady - Eminem
What's Luv - Fat Joe feat. Ashanti
Genie in a Bottle - Christina Aguilera
Sing for the Moment - Eminem
It's Gonna Be Me - N'Sync
AM to PM - Christina Millian
Baby By Me - 50 Cent
On Fire - Lloyd Banks
Disco Inferno - 50 Cent
Wall to Wall - Chris Brown
Right Thurr - Chingy
WTP - Eminem
Shorty Wanna Ride - Young Buck
Young'n - Fabolous
Breathe, Stretch, Shake - Mase
Back that Thang Up - Juvenile
Turn Down for What - DJ Snake, Lil Jon
Not Like Us - Kendrick Lamar
Wop - J. Dash
Hot in Herre - Nelly
Like I Love You - Justin Timberlake
Numb/Encore - Jay Z, Linkin Park
Oops I Did It Again - Britney Spears
Larger than Life - Backstreet Boys
So Real - Mandy Moore
Blow the Whistle - Too Short
Candy Shop - 50 Cent
Killer (Remix) - Jack Harlow feat. Eminem
Gimme That - Chris Brown feat. Lil Wayne
I'm Goin In - Drake feat. Lil Wayne
Fireman - Lil Wayne
Like That - Future feat. Kendrick Lamar
No Limit - G-Eazy
Drop & Gimme 50 - Mike Jones feat. Hurricane Chris
Push Ups - Drake
Fall - Eminem
Soldier - Eminem
Lose Yourself - Eminem
Family Affair - Mary J. Blige
Hate It or Love It - The Game feat. 50 Cent
Business - Eminem
Still DRE - Dr. Dre feat. Snoop Dogg
Livin' It Up - Ja Rule
I Like That - Houston feat. Chingy, Nate Dogg
Tell Me When To Go - E-40
What's Happenin - Ying Yang Twins
Salt Shaker - Ying Yang Twins
Wifey - Next
Without Me - Eminem
Houdini - Eminem
Just Lose It - Eminem
Easy - Paula DeAnda feat. Lil Wayne
Patron Tequila - Paradiso Girls feat. Lil Jon
What You Got - Colby O'Donis feat. Akon
Smack That - Akon feat. Eminem
Break the Ice - Britney Spears
Hollaback Girl - Gwen Stefani
My Band - D12
Sexy Back - Justin Timberlake feat. Timbaland
The Way I Are - Timbaland feat. Keri Hilson
Smack That - Eminem feat. Nate Dogg
Everywhere - Michelle Branch
I Don't F With You - Big Sean
Freek-a-Leek - Petey Pablo
Yeah - Usher feat. Lil Jon, Ludacris
Get Low - Lil Jon
Just A Lil Bit - 50 Cent
Tipsy - J-Kwon
Stuntin' Like My Daddy - Lil Wayne
Wanksta - 50 Cent
I Think They Like Me - Dem Franchise Boyz
Oh Yeah - Lil Scrappy feat. E-40
The Way I Am - Eminem
Cleaning Out My Closet - Eminem
Lollipop - Lil Wayne
Forgot About Dre - Dr. Dre feat. Eminem
Ridin' - Chamillionaire
Grove St. Party - Waka Flaka Flame
Raise Up - Petey Pablo
Warriors pt. 2 - Lloyd Banks feat. Eminem
Till I Collapse - Eminem
Stan - Eminem
Hope - Twista
BMXing - MGK

Clapbacks + Humble Brags

CRAWLING

🔥 Stream everywhere: https://hypeddit.com/asyhxf
🔥 Listen on Spotify: https://open.spotify.com/album/5iQJS7TWMiQrwtBEMfFCdk?si=TrCafiFgT3q71ElKiKl1pA

/// BlueFury:
- https://www.instagram.com/bluefury.music
- https://soundcloud.com/bluefurymusic
- https://www.youtube.com/@BlueFuryMusic 
- https://open.spotify.com/artist/4fx94h7TpyMQ6G7egr0tQA

/// Trap Town Records:
- Website: https://traptownrecords.com
- Soundcloud: https://soundcloud.com/traptownrecords
- Instagram: https://www.instagram.com/traptownrecords/
- Facebook: https://www.facebook.com/traptownrcrds/
- Spotify: https://open.spotify.com/user/763fj5pu4ep7lqnjxgl9px1pt?si=wGVrZgbQS-yJAGDcHlAtLg

Trap Town Records, also known as TTR, is a community and record label dedicated to building a home for talents. Check out our FAQ: https://traptownrecords.com/faq/

Drop It Like A Squat

Coach Dan