Welcome To The Orange Zone - Part 38 (1-Hour Workout Mix)

Drip Out, Grip Out

Some of the best tracks of the early, mid, & late 2000's
 Mixed by Dj Truth

Dj Truth "Its The 2000's For Me" 90 Min Mix ft Coach Faisal

Cat and Cradle

Mix of genres with lyric mentions of squat, drop, dip, up, down etc

For Drop it like a Squat workput hit play at the start of first block to sync with jumps/all outs

Drop It Like A Squat

Trust to Dust

OTF Jock Jams

A clean mix of top tracks and remixes for running, HIIT, or strength training 132-170 BPM.

Cardio Fire Hits (Clean)

TRACKLIST:

All Star - SmashMouth
My Name Is - Eminem
The Real Slim Shady - Eminem
What's Luv - Fat Joe feat. Ashanti
Genie in a Bottle - Christina Aguilera
Sing for the Moment - Eminem
It's Gonna Be Me - N'Sync
AM to PM - Christina Millian
Baby By Me - 50 Cent
On Fire - Lloyd Banks
Disco Inferno - 50 Cent
Wall to Wall - Chris Brown
Right Thurr - Chingy
WTP - Eminem
Shorty Wanna Ride - Young Buck
Young'n - Fabolous
Breathe, Stretch, Shake - Mase
Back that Thang Up - Juvenile
Turn Down for What - DJ Snake, Lil Jon
Not Like Us - Kendrick Lamar
Wop - J. Dash
Hot in Herre - Nelly
Like I Love You - Justin Timberlake
Numb/Encore - Jay Z, Linkin Park
Oops I Did It Again - Britney Spears
Larger than Life - Backstreet Boys
So Real - Mandy Moore
Blow the Whistle - Too Short
Candy Shop - 50 Cent
Killer (Remix) - Jack Harlow feat. Eminem
Gimme That - Chris Brown feat. Lil Wayne
I'm Goin In - Drake feat. Lil Wayne
Fireman - Lil Wayne
Like That - Future feat. Kendrick Lamar
No Limit - G-Eazy
Drop & Gimme 50 - Mike Jones feat. Hurricane Chris
Push Ups - Drake
Fall - Eminem
Soldier - Eminem
Lose Yourself - Eminem
Family Affair - Mary J. Blige
Hate It or Love It - The Game feat. 50 Cent
Business - Eminem
Still DRE - Dr. Dre feat. Snoop Dogg
Livin' It Up - Ja Rule
I Like That - Houston feat. Chingy, Nate Dogg
Tell Me When To Go - E-40
What's Happenin - Ying Yang Twins
Salt Shaker - Ying Yang Twins
Wifey - Next
Without Me - Eminem
Houdini - Eminem
Just Lose It - Eminem
Easy - Paula DeAnda feat. Lil Wayne
Patron Tequila - Paradiso Girls feat. Lil Jon
What You Got - Colby O'Donis feat. Akon
Smack That - Akon feat. Eminem
Break the Ice - Britney Spears
Hollaback Girl - Gwen Stefani
My Band - D12
Sexy Back - Justin Timberlake feat. Timbaland
The Way I Are - Timbaland feat. Keri Hilson
Smack That - Eminem feat. Nate Dogg
Everywhere - Michelle Branch
I Don't F With You - Big Sean
Freek-a-Leek - Petey Pablo
Yeah - Usher feat. Lil Jon, Ludacris
Get Low - Lil Jon
Just A Lil Bit - 50 Cent
Tipsy - J-Kwon
Stuntin' Like My Daddy - Lil Wayne
Wanksta - 50 Cent
I Think They Like Me - Dem Franchise Boyz
Oh Yeah - Lil Scrappy feat. E-40
The Way I Am - Eminem
Cleaning Out My Closet - Eminem
Lollipop - Lil Wayne
Forgot About Dre - Dr. Dre feat. Eminem
Ridin' - Chamillionaire
Grove St. Party - Waka Flaka Flame
Raise Up - Petey Pablo
Warriors pt. 2 - Lloyd Banks feat. Eminem
Till I Collapse - Eminem
Stan - Eminem
Hope - Twista
BMXing - MGK

Clapbacks + Humble Brags

fragile ego

Hidden Meanings and things you can't control but you keep trying

Drop It Like A Squat

Coach Dan