HealthRHYTHMS is an evidence-based program that uses the drum as a tool for communication and personal expression. Research shows it has numerous biological, cognitive and social benefits. Visit: remo.com/health

I am dedicated to discovering and sharing joy in this life, and hopefully be able to bring some peace and stress release to those who travel along the same path as mine.  
I am also a trained HealthRHYTHMS drum circle facilitator, musician, and creator of chant songs.  
I believe that body movement and dance help to bring freedom to our souls. 
Sound healing and guided imagery are a few of the many tools I implement to enable one towards relaxation and awareness of body signals.
Join me in gratitude and joy for life❤️🙏🏻

HealthRHYTHMS Podcast is following