Bird of Light - Heather Houston

I offer this chant as a powerful practice of presencing. In the dark, difficult and uncertain times, one of the most powerful tools I've found is to chant mantra. Mantra, that which protects the mind, helps us to enter into a one pointed concentration, thus quieting the looping stories and the fears. 

Choose one part and stick to it throughout, and notice how you feel afterward. For practice parts, please go to: https://heatherhoustonmusic.com/song/bird-of-light-heather-houston/ 

Hamsa so hum translates as "I Am That" in Sanskrit. In Vedic philosophy, it means identifying oneself with the universe or ultimate reality. The Soham mantra has been called the universal mantra because of the fact that its vibration is already a part of the breath, and everybody breathes. Sooooo... is the sound of inhalation, and Hummmm... is the sound of exhalation.

Hamsa means white swan. The swan, of course, is an ancient symbol of spiritual grace and purity. The mantra is called White Swan because when the in-breath and out-breath are freed and purified, they are like the wings of a swan helping our spirits to soar. The Hamsa mantra helps us find the grace within and carries us beyond our limited concepts. 

Hamsa so hum, hamsa so hum

I am that I am that I am, I am that I am that I am

So hum, so hum, so hum, so hum

I am this breath, I am this voice

I am a bird of light, I am a bird in flight

© November 2019
Heather Houston
All rights reserved

Heather Houston's Album

Bird of Light by Heather Houston

Heather is passionate about freeing voices, uplifting hearts, and transforming lives through the power of singing. She is not only a successful recording artist, but spreads her magic through her Yala Lati women’s choir, her 20 plus years of international song circle leading, and her on-line coaching and training programs. Heather is in the recording studio working on two new albums of original material.