I wrote this song six years ago while reading Joël Egloff’s brilliant novel L'étourdissement (The Dizziness) for the first time. The book follows a man living in a bleak industrial environment that is always covered in fog, where physical dizziness becomes metaphor for his mental and existential disorientation. From the book:

Morning doesn't look like the idea one has of morning. If you're not used to it, you don't even notice it. The difference from night is subtle; you have to know how to look. It's just one shade lighter. Even the old roosters can't tell the difference anymore.
Some days, the streetlights don't switch off.
The sun has risen, though—of course it has; it's there, somewhere above the horizon, behind the mists, the smoke, the heavy clouds, and the dust suspended in the air.
One must imagine bad weather during a polar night. That is what our beautiful days look like.

صبح به تصورى كه از صبح دارى شباهت ندارد. اگر عادت نداشته باشی، حتی متوجه آن نمى‌شوى. تفاوت آن با شب خيلى ظريف است، بايد باريك‌بين باشی. فقط یک پرده روشن‌تر است. حتی خروس‌هاى پير هم دیگر تفاوت بين آنها را تشخيص نمى‌دهند.
بعضی روزها، چراغ خيابان‌ها خاموش نمى‌شود. اما خورشيد بالا آمده، حتماً یک جايى، بالاى افق، پشت مه، دود، ابر غليظ و ذرات معلق قرار دارد.
هواى بد یک شب قطبی را تصور كنيد. روزهاى آفتابى ما به آن شباهت دارد.

L'etourdissement

Nostalgic

🎧 Rest & Repair
by VAGUS THERAPY

Rest & Repair is a healing ambient track created to support recovery, deep relaxation, and nervous system restoration. Warm, organic textures and slow, breathing harmonic layers unfold gently, creating a nurturing and supportive soundscape.

There are no pulses, no rhythm, and no vocals — only smooth transitions and soft tonal movement designed to calm the body and quiet the mind. The music evolves slowly, encouraging the nervous system to release tension and return to balance.

Ideal for rest, recovery, meditation, stress relief, and moments when the body needs care rather than stimulation.
Best experienced with headphones in a calm, comfortable environment.

Slow down.
Restore balance.
Allow the body to repair.

#VagusTherapy #RestAndRepair
#AmbientMeditation #HealingAmbient
#DeepRelaxation #NervousSystem
#RecoveryMusic #CalmMusic
#StressRelief #Mindfulness

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