Name: Guidance for Uncertain Times: Managing Anxiety by Children and Adults with ADHD (CHADD) in All Things ADHD
Duration: 29 min 21 s
Description: If you’re struggling emotionally over the global pandemic, you are not alone. We talked with Craig B. Surman, MD, who offers calming tips and a guided meditation adapted for those with busy minds.

All Things ADHD podcast offers listeners access to educational content from leading experts who promote healthy living with ADHD. The All Things ADHD podcast is a learning resource program produced by CHADD's National Resource Center, funded by the CDC, to disseminate expert advice, guidance, and information to improve the lives of families and adults affected by ADHD. 

All Things ADHD podcast is supported by Cooperative Agreement Number NU38DD000002-01-00 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC.

All Things ADHD

Many women struggle at midlife with undiagnosed and untreated ADHD complicated by hormonal changes. They typically report feeling overwhelmed, inadequate, misunderstood, and distressed at a time in their lives when they often have the greatest demands on their time and energy. Women not diagnosed with ADHD until adulthood are more likely to suffer from depressive symptoms, anxiety, sleep disorders, eating disorders, substance use, and low self-esteem.

In this episode, Dr. Carol Robbins provides an understanding of the challenges women face in midlife with ADHD, coping strategies, and the importance of reaching out when help is needed. 

Carol Ann Robbins, PhD, is a licensed clinical psychologist specializing in the diagnosis and treatment of ADHD across the lifespan. She is the clinical director of the Annapolis ADHD Center and works with Kathleen Nadeau, PhD, an internationally known expert on ADHD, at the Chesapeake ADHD Center of Maryland. Dr. Robbins is a seasoned speaker, presenter, and author, as well as past president of the Maryland Psychological Association and coordinator of the MPA Post-Doctoral Institute on ADHD Across the Lifespan. She has served as coordinator of the Anne Arundel County chapter of CHADD since 2002.

Women in Midlife and ADHD

Ep. 4: Work Place Survival Skills with ADHD. Some adults with ADHD have very successful careers. But for others, the symptoms of ADHD can create a variety of challenges. We have tips to overcome them.

Work Place Survival Skills With ADHD

ADHD coach Rudy Rodriguez gives you simple strategies to plan your holiday season.

Thanksgiving Tips with ADHD coach Rudy Rodriguez

EP6: Do you have issues managing your holiday impulse shopping? Psychologist and Author, Ari Tuckman gives tips that may help curb your impulse shopping for the holidays.

Tips to Curb Your Holiday Impulse Shopping with Ari Tuckman

EP7: The holiday season can be overwhelming for anyone, but even more so if you have ADHD. Don't despair, Dr. Ari Tuckman will help you from pulling out your hair. In this episode, you will understand the true meaning of the holiday season while learning tips to relieve your stress.

How to Manage Family Holiday Stress with Ari Tuckman

What needs to be done about ADHD among African-American children?  Untreated or undiagnosed ADHD among African-American youth creates a higher risk for school drop-out, drug abuse, and becoming engaged in delinquent activities which may lead to incarceration. Listen to Ask the NRC podcast with our guest ADHD Advocate Evelyn Polk-Green on combating ADHD in the African-American community.

Combating ADHD in the African-American Community

For teens with ADHD, finishing high school and preparing for college can be exciting and daunting at the same time. How do parents and students seek a college in getting the appropriate accommodations to ensure success? Listen to CHADD's ADHD 365 podcast on Students with ADHD Transitioning from High School to College, featuring Certified Educational Planner Judith Bass, for tips and strategies that may help your child succeed in college.

Students with ADHD Transitioning from High School to College

The decision to medicate a child with ADHD is a difficult choice for many parents. The news and social media have accounts of people benefiting from medication, while there also are stories of grave dangers associated with these drugs. What are the benefits and risks of taking ADHD medication? How do you know what’s right for your child?

Understanding the ABCs of ADHD Medications with Max Wiznitzer, MD

Mark Bertin, MD, gives us insight about the role of executive functioning in child development and the importance of self-care for parents. He shares many tips for parents and pediatricians who care for children with ADHD.

Executive Functions and ADHD in Childhood

If you’re struggling emotionally over the global pandemic, you are not alone. We talked with Craig B. Surman, MD, who offers calming tips and a guided meditation adapted for those with busy minds.

Guidance for Uncertain Times: Managing Anxiety

CHADD is the nation's leading nonprofit organization serving people affected by ADHD. As home to the CDC-funded National Resource Center on ADHD, CHADD is the most trusted source for reliable, science-based information regarding current medical research and ADHD management. CHADD offers comprehensive programs and services at both the national and local levels.

 ADHD 365 podcast brings listeners into conversations about living with ADHD from every imaginable angle. The ADHD 365 podcast provides expert advice, tips, and strategies for families, adults, educators, and professionals. Each show is sponsored by companies, organizations, or individuals that support and provide a service to the ADHD community. 


 All Things ADHD podcast offers listeners access to educational content from leading experts who promote healthy living with ADHD. The All Things ADHD podcast is a learning resource program produced by CHADD's National Resource Center, funded by the CDC, to disseminate expert advice, guidance, and information to improve the lives of families and adults affected by ADHD. 




CHADD does not endorse products, services, publications, medications, or treatments, including those that sponsor or advertise in any CHADD publications, webinars, or podcasts.

This podcast is supported by Cooperative Agreement Number NU38DD000002-01-00 from the Centers for Disease Control and Prevention (CDC). The contents are solely the responsibility of the authors and do not necessarily represent the official views of the CDC.

Guidance for Uncertain Times: Managing Anxiety

Children and Adults with ADHD (CHADD)

Related tracks