This is a remixed guided meditation by Shri Mooji, with silent space between the words, to deepen Your recognition of who you really Are. Enjoy. :)

Mooji's guided meditation

For folks who haven't tried breathwork before, here's a quick primer. Read it before jumping in :)

The breathing technique is very simple. You lie flat on your back (if you have lower back problems, you can prop your knees up, but try to keep the head flat on the mat/floor/bed to keep the throat open). Hands at your sides, palms up.

The breathing is all through the mouth and is in three parts:

INHALE to the belly
INHALE to the chest
EXHALE

If you place one hand on your belly and one on the chest, the lower hand should rise with the first inhale, the upper hand rises with the second inhale and both fall with the exhale. 

The exhale is more a release than a forceful action. Basically a sigh.

And that's it.

If you have any questions, feel free to get in touch.

Enjoy!

15 Minutes of Breathwork

Web Of Life

This podcast includes an alignment with the Solar Energies.

Following a rare direct initiation from the Spirit in 1998, Kati Medini Sivula trained extensively with many spiritual traditions and teachers. She has been following changes in the Sun for over 17 years. She become so sensitive to its consciousness that she can usually perceive an upcoming solar flare prior to it being reported. During the Venus transit of 2004, the Sun literally woke her up by touching her, in a room that does not get direct sunlight, in the early hours of the morning.

Podcast: Solar Attunement

Divine Mother- Mateshwari Vandana - Invocation

You're invited to receive prayer, guided meditation, quantum healing, and divine guidance with The Heaven on Earth Prayer Collective led by Kaia Ra, international bestselling author of The Sophia Code.

To join us every month for The Heaven on Earth Prayer Collective you can sign up at: 
https://www.kaiara.com/prayercollective

Receive the 2020 Vision Ceremony and Higher Self Activation by purchasing the replay here:
https://www.kaiara.com/event/2020-vision-ceremony-january-2020 

Get the support you deserve for embodying your sovereignty and divine purpose with the 2020 Vision Mentor Journey with Kaia Ra LIVE! Learn More Here: https://www.kaiara.com/2020-mentor-journey

KAIA RA | Prayer Collective |  Self Love Activations with Isis, Mother Mary, & White Buffalo Woman

Soma Awakening Protocol

Soma Awakening Daily Dose With Counting

Now is the time when many beloveds will come together on the external as we are ready to complete the inner alchemical marriage for the anchoring of the twin essence divine union blue print to actualize and anchor in the 5D heaven on earth Star Tara, which is the higher aspect of Gaia into the grid and assist her in repositioning herself on her new orbital trajetory in the galaxy in the 5D parallel universe of the golden age.
You are invited to this unprecedented dispensation of light in the Tripple Trinity Triad Portal on 09-09 2020 for the birthing of the Beloved within and the clearing and activation of your sacred heart space. This activation is overlighted by beloved Mary Magdalene and Jeshua and facilitated by our beloved Arcturian family of light, which will conduct a download and upgrade of our dna and a rewiring of our heart and high heart. It will dissolve the membranes between the left and right upper and lower heart chambers to open the bridal chamber within our diamond heart, a sacred initiation space and alchemical cauldron for the alchemical marriage, the Heiros Games, between our divine feminine and masculine aspects and the birthing of the inner beloved, twin essence within our heart. It will indeed prepare us for the reunion with our divine consort sacred tantric partner in divine timing, which might or might not be our our original twin flame but of our monadic oversoul group avatar.
Needless to say this ancient calling is specifically to all those, that are ready to embark on the next leg of their soul plan of divine service. Many souls are now at a crosspoint where they can no longer stay in the 3D hologram of their incarnational story and are ready to move onto the 5D new earth timeline to unite with their divine consort and fullfill their divine plan in service to all-that-is according to their soul plan and purpose.
It is a deep calling and longing, that cannot be ignored, as the time is ripe to step forward and free yourself of all polarity based programming and step into divine sovreignty and your highest soul expression and soul aspiration. A rebirthing and return to Oneness and embodiment of pure god omnipresence.

You are asked to share an energy exchange in form of a voluntary donation to ensure divine balance and seed your divine intent into the quantum field of oneness.
Recommended donation 11 Euro/$13.
Please share your heart donation thru this direct paypal link:
www.paypal.me/gracesolaris. If you feel called to know more about my spiritual work and service please visit my website: www.graceelohim.com or visit my fb page: www.facebook.com/grace66solaris/
I offer a wide range of one-on-one sessions and mentorships and retreats.

Feel welcome to leave your comment below and let us know how you experienced the activation during and after the transmission.

Music courtesey: 
PowerThoughts Meditation Club
https://www.youtube.com/channel/UCX159cvbQYBvMFvpdsbIDdA

Diamond Heart  Bridal Chamber guided meditation

What does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal and pen and let’s get embodied! Receive $1000 off your tuition at Transformational Embodiment Institute plus my Eat Right For Your Mind-Body Type Online Course OR try a live workshop at NatalieMacneil.com/sahara Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: https://eatfeelfresh.lpages.co/discover-your-dharma/ Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season.  Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3 Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach Intro + Outro Music: Silent Ganges by Maneesh de Moor Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

329: How Embodiment Will Change Your Life with Natalie Macneil

Terra’s Quote for Day 1 - Integrity

“How do our personal beliefs help us through a world that is constantly changing? Is it possible to build up our own sense of stability? Working with water and trees, this root chakra meditation will guide you on a journey to deepen your personal centre and embrace all parts of yourself on your path to living with integrity.”

Offered by Terra Canova, Network Relations Manager and Facilitator for the Moon Calls and Host of Indigenous Wisdom for the Earth Series for TreeSisters

TreeSisters ~ Integrity By Terra Canova

What does 2021 have in store for us according to Vedic Astrology, the sister science of Ayurveda, yoga and Vedic spirituality/ deities/ meditation? In this episode, I sit back down with Jyotish Astrologer Laura Plumb to discuss moving through obstacles, the difference between Vedic (Jyotish) and Western astrology, the theme of 2021, why planets matter and the ideal practices, mantras and stones to support you this year. Tune in! Snag my new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose and receive exclusive free bonuses, meditations, tapping + my Dharma Embodiment Practice: www.iamsahararose.com/dharma Save 20% on Banyan’s tridoshic Daily Massage Oil by visiting banyanbotanicals.com/sahara Try the Shakti Goddess Circle www.RoseGoldGoddesses.com/Shakti Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com Intro + Outro Music: Silent Ganges by Maneesh de Moor Connect with me for daily Ayurvedic and modern spiritual wisdom at: Instagram.com/iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose Order My Books Eat Feel Fresh + Idiot's Guide to Ayurveda: www.iamsahararose.com/books By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

346: 2021 Forecast in Vedic Astrology with Laura Plumb

Author and Wellness Personality Sahara Rose https://www.instagram.com/iamsahararose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. 

In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome.


Discover your mind-body type on Sahara's unique Dosha quiz and join her Rose Gold Goddesses at http://rosegoldgoddesses.com/

Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose

329: How Embodiment Will Change Your Life with Natalie Macneil

Sahara Rose

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