In this episode, my dear friend Anna Nassery, founder of Lumina Creative Agency, joins me for a heart-to-heart on navigating the dating scene with grace and alignment. &nbsp; Anna and I share a journey filled with profound conversations and insights, from our time in Bali to our adventures in Europe.&nbsp; &nbsp; Together, we explore the importance of regulating your nervous system, incorporating breathwork, biohacking, and energy management into your daily life, and applying these practices to enhance creativity and alignment in mind, body, and spirit. Dating can be a rollercoaster of emotions, and sometimes, maintaining our energetic alignment can be challenging when faced with emotionally unavailable people, ghosting, or attachment issues.&nbsp; &nbsp; We discuss how to stay true to yourself and your practices amidst the complexities of modern dating. &nbsp; Anna and I explore:   &nbsp;The meaning behind sex and the energy exchange between two individuals   How to stay disciplined in your routines and practices even when someone else enters the picture   Prioritizing self-love and self-care in your dating journey.&nbsp;   Practices around staying present and mindful in your dating interactions   Staying authentic and true to your values and beliefs in your dating experiences.&nbsp;   &nbsp; Tune in to the episode to discover how to maintain your energetic alignment in the world of love and the deeper meanings behind sex and energy exchange &nbsp; Connect with Anna Nassery on Instagram  &nbsp; Sign up for the waitlist here - &nbsp; &nbsp; Discover your unique coaching style by taking this free quiz!  Stream my new song  here and tune into my debut album, My Body Is An Altar Album . &nbsp; To receive a free gift, email a screenshot of your review of the Highest Self Podcast to &nbsp; &nbsp; Stream the Intro + Outro Music: Trust Flow by Sahara Rose ft. WillyNoir  and watch the . &nbsp; Follow me your spiritual bestie to active your fullest expression + laugh along the way: &nbsp; &nbsp; &nbsp; &nbsp; Order My Books: &nbsp; &nbsp; By accessing this Podcast, I acknowledge that the entire contents are the property of Sahara Rose, or used by Sahara Rose with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Sahara Rose, which may be requested by contacting pr@iamsahararose.com. &nbsp; This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. &nbsp;

546: Balancing Your Nervous System While Dating + Why Celibacy May Be The Move with Anna Nassery

Author and Wellness Personality Sahara Rose https://www.instagram.com/iamsahararose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. 

In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome.


Discover your mind-body type on Sahara's unique Dosha quiz and join her Rose Gold Goddesses at http://rosegoldgoddesses.com/

Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose