What makes you your highest self? These episodes will help you discover that. To dive deeper, check out my best-selling book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767
Discover your mind-body type and get a free Ayurveda mini-course: IAmSaharaRose.com
Connect with me on Instagram for daily wisdom and inspiration
Instagram: Instagram.com/IAmSaharaRose
Watch my events and workshops on Youtube:
Youtube.com/IAmSaharaRose
Connect with my on Facebook:
Facebook.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

Highest Self Podcast by Sahara Rose

Welcome to the Highest Self Podcast, a place where we discuss what makes you your highest evolvement. My name is Sahara Rose, I'm the best-selling author of Idiot's Guide to Ayurveda and have been called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra.
Learn more about me and discover your mind-body type at www.IAmSaharaRose.com
Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

001: Who Is Your Highest Self? Intro to the Highest Self Podcast with Sahara Rose

Here I share how I became my highest self and got the book deal by Penguin Random House to write the official Idiot's Guide to Ayurveda.

Order The Book: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767
Connect with me on Instagram.com/IAmSaharaRose
Discover your mind-body type and get a free Ayurveda mini-course: IAmSaharaRose.com

Intro and Outro Music: Silent Ganges by Maneesh de Moor

002: How I Became My Highest Self and Wrote The Idiot's Guide to Ayurveda

Here I get real, sharing my own personal journey overcoming eating disorders, orthorexia and restrictive dieting to finally find balance through an Ayurvedic pulse-reader I never thought I was going to take seriously.

Join the FB Group to take the discussion further: https://www.facebook.com/groups/1213662491998309/

Learn more about me and discover your mind-body type at www.IAmSaharaRose.com

Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

003: From Eating Disorders to Balance Through Ayurveda: My Own Unique Journey to Health

Who were you in your past life? I've been an Ayurvedic rishi, Indian princess, and South American medicine woman. Discover your lives in this juicy episode.

Join the FB Group to take the discussion further: https://www.facebook.com/groups/1213662491998309/

Learn more about me and discover your mind-body type at www.IAmSaharaRose.com

Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

004: Discovering Your Past Lives and How I Realized Mine

What was soul put on this planet to do? Find out through understanding the seven universal archetypes according to the Michael Teachings.

Learn more about the Michael Teachings at michaelteachings.com

Join the conversation on the Mind-Body Balancers FB Group: https://www.facebook.com/groups/1213662491998309/?fref=nf

Learn more about me and discover your mind-body type at www.IAmSaharaRose.com

Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

005: The Seven Universal Archetypes and Discovering Yours

I am SO excited that my dear friend Sabrina Riccio aka ShamanessaGoddessa is the FIRST interview of the Highest Self Podcast. We discuss her own journey from mystic child to depressed college student to literally being struck by lightning to awaken the dormant kundalini energy that existed inside of her so she can serve her mission on this planet as an international Kundalini Yoga Teacher. I hope listening to this episode will shift something inside of you.
Discover her offerings at shamanessagoddessa.guru and Instagram @shamanessagoddessa
Check out her podcast Sovereign Goddess Podcast at soundcloud.com/shamanessagoddessa 

I've changed my Instagram name since this episode to @IAmSaharaRose and my website to www.iamsahararose.com

Thank you Sabrina for your constant support, encouragement and powerful words you share with us in this episode!

Join the conversation on the Mind-Body Balancers FB Group: https://www.facebook.com/groups/1213662491998309/?fref=nf

Intro and Outro Music: Silent Ganges by Maneesh de Moor

006: Struck By Lighting- A Kundalini Awakening Interview with Sabrina Riccio

A short little something spirit channeled through me that I wanted to put into the universe. If you relate to this in any way, please join me and end diet culture. You are so beautiful when you are full.. of joy, of love, of life.

Learn more about me and discover your mind-body type at www.IAmSaharaRose.com

Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

007: I've Been On A Diet Since I Was 11 Years Old

My thoughts on going from healing to healer. It's time to rise. The world needs you.

Join the conversation on the Mind-Body Balancers FB Group: https://www.facebook.com/groups/1213662491998309/?fref=nf

Learn more about me and discover your mind-body type at www.IAmSaharaRose.com

Order my #1 Best-Selling Book, Idiot's Guide to Ayurveda: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

Connect with me on Instagram.com/IAmSaharaRose, Facebook.com/IAmSaharaRose, Youtube.com/SaharaRose, Twitter.com/IAmSaharaRose

Intro and Outro Music: Silent Ganges by Maneesh de Moor

008: Going From Healing To Healer

You are enough. My god, if only you realized how enough you are.

Connect with me at Instagram.com/IAmSaharaRose and Facebook.com/IAmSaharaRose
Join the discussion on the Mind-Body Balancers Facebook Group: https://www.facebook.com/groups/1213662491998309/

009: What If You Dropped Your Crystals?

The word "goddess" is popping up more than ever before but few people know actually who these Goddesses are and what the represent. In this episode, I share the three Trifecta Hindu Goddesses, Saraswati, Durga and Lakshmi and how I've found they relate to the Ayurvedic Doshas- Vata, Pitta and Kapha. Hope you enjoy my findings! Stay tuned for my photoshoot evoking each of the three Doshas which I'll be posting on my Instagram Instagram.com/IAmSaharaRose and Facebook.com/IAmSaharaRose

Which Goddess/ Dosha do you relate to most? What about your mother? Your best friends? Join the discussion on the Mind-Body Balancers Facebook Group: https://www.facebook.com/groups/1213662491998309/

010: How The Hindu Goddesses Relate To the Ayurvedic Doshas

In honor of my two year anniversary (in this lifetime) with bae, I want to share my thoughts on relationship as expressed by my Guru, Osho.

Read more about Osho at osho.com 

Connect with me at instagram.com/iamsahararose

011: Thoughts On Relationships

My dear friend Tara Mackey is the true epitome of making your mess your message. She came off over a dozen psychiatric medications virtually overnight and decided she would heal her body with nature-- food, sun and meditation. She is now a best-selling author for her book Cured by Nature and blogs about natural beauty on her website theorganiclifeblog.com. This is such an inspirational interview where I learned even more about Tara and am further impressed by her incredible work-ethic and resilience. She is a true leader from a divine feminine space and I am so elated to share this interview with you.
Be sure to get her book: https://www.amazon.com/Cured-Nature-Inside-Happiness-Discover/dp/1634504011
Follow her on Instagram: instagram.com/taramackey
Join her Hua Hine retreat this August at theorganiclifeblog.com.
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Have you faced depression or anxiety and looking for ways to heal it naturally? Let's take the discussion in the Mind-Body Balancers Facebook Group: https://www.facebook.com/groups/1213662491998309/

If you'd like to schedule a one-on-one health and life coaching consultation with me, connect with me at www.IAmSaharaRose.com

Follow me on Instagram.com/IAmSaharaRose

Thank you Tara for this beautiful and inspirational interview!

012: Cured By Nature- How Tara Mackey Overcame Depression + Anxiety And Became a Best-Selling Author

The episode that explains it all. How I met and now am collaborating with the biggest inspiration of my life, Deepak Chopra all through the law of attraction, raising your vibration and most importantly, serving the needs of the planet. Every single person is our teacher-- our angels come in many shapes and forms.  When your teacher shows up in the form of a homeless old man, will you still respect him as much as you do a famous author with over 85 books? I did and that's what led me to this incredible partnership.

This episode was recorded the day Deepak Ji asked me to join the faculty of his website Jiyo.com and since then, we've announced that we are leading the 31 Day Mind-Body Transformation Challenge together starting July 8 up until my book launch August 8 so make sure you are following me on Instagram, Facebook and/or Twitter @IAmSaharaRose to join us! I'll post another podcast episode with more details about how you can get involved.

Believe in yourself and the universe will believe in you!
Thank you for making my dreams come true Deepak Chopra! <3

Pre-order my book The Idiot's Guide to Ayurveda, which he wrote the foreword and cover quote to here: https://www.amazon.com/Idiots-Guides-Ayurveda-Sahara-Rose/dp/1465462767

014: How I Manifested Working With Deepak Chopra and The Power of Meaningful Synchronicities

Adding on to the last episode about MEETING Deepak Chopra.. now we are hosting the 31 Day Mind-Body Transformation Challenge together!  Join me at http://bit.ly/2svCWeZ

015: I'm Hosting a 31 Day Mind Body Transformation Challenge with Deepak Chopra.. Join Me?

BTW: DM= Direct Message. Why I decided to cut the constant noise of Instagram DM's to connect further with my Highest Self.
Follow my 31 Day Mind-Body Transformation Challenge: https://eatfeelfresh.lpages.co/31-day-mind-body-transformation-challenge/
Instagram: instagram.com/iamsahararose (just no DM's :P )
Facebook.com/iamsahararose
Twitter.com/iamsahararose

016: Why I Decided To Turn Off My Instagram DM's

You may recognize Olivia as @LoveHealthOk, an Instagrammer and Youtuber that has over 1 million followers across her accounts and those that she created. Everything looked glamorous on the outside- huge deals with top food brands, a massively growing following.. Except one thing- she wasn't happy. In this juicy podcast episodes, one of my BEST friends Olivia Ku shares how she let go of all the fame and followers to get REAL: first with herself, then with her fan-base. Now she's running her first retreat this July in LA all about self-love. Find out more details on her website lovehealthok.com and connect with her on Instagram.com/LoveHealthOk and Youtube.com/LoveHealthOk. We will definitely be doing a webinar together all about overcoming eating disorders so stay tuned! Thank you Olivia for sharing your truth with us all- love you!

017: Creating an Authentic Social Media Brand Through Radical Self-Love with Olivia Ku

You all have heard a devotional chant to Parvati at the intro of my podcast! In this episode, I get more in depthly about how she is a true embodiment of first becoming your highest self to manifest sacred partnership. If you liked this episode and want more on the various goddesses, leave a comment on the iTunes store here: https://itunes.apple.com/us/podcast/highest-self-podcast/id1244644906?mt=2

Intro and Outro Music: Silent Ganges by Maneesh de Moor

018: Parvati- The Goddess of Embodying Your Highest Self to Manifest Sacred Partnership

Back from my travels in Formentera, South of France and Mykonos, Greece and couldn't be more excited to be back behind the mic sharing with you. My travels sparked the realization of how much I've changed (in a good way) which is what prompted me to record this episode about the stages of a woman's evolvement.

You're invited to my virtual book launch! Register here: https://app.webinarjam.net/live/38070/59d2e51c9f/0/3n139556493xR

In following episodes, I'll be referring to specific page numbers in my book, The Idiot's Guide to Ayurveda, so be sure to pre-order here: https://www.amazon.com/Ayurveda-Idiots-Guides-Sahara-Ketabi/dp/1465462767

Take the discussion further in my Mind-Body Balancers FB Group: https://www.facebook.com/groups/1213662491998309/

Intro and Outro music: Silent Ganges by Maneesh de Moor

019: Stages of a Woman's Evolvement- Part 1

You're invited to my virtual book launch! Register here: app.webinarjam.net/live/38070/59d2…0/3n139556493xR

In following episodes, I'll be referring to specific page numbers in my book, The Idiot's Guide to Ayurveda, so be sure to pre-order here: www.amazon.com/Ayurveda-Idiots-G…abi/dp/1465462767

Take the discussion further in my Mind-Body Balancers FB Group: www.facebook.com/groups/1213662491998309/

Intro and Outro music: Silent Ganges by Maneesh de Moor

Connect with me on Instagram, Facebook, Twitter and Youtube @IAmSaharaRose

020: Stages of a Woman's Evolution Part 2

Ayurveda is all about healing the digestion and when I first read that, I only thought of the physical one. Turns out there's a lot more to life than digesting food.
Order the Idiot's Guide to Ayurveda to discover more about your spiritual, as well as physical seven-layered bodies: https://www.amazon.com/Ayurveda-Idiots-Guides-Sahara-Ketabi/dp/1465462767

Intro and Outro Music: Silent Ganges by Maneesh de Moor

021: Why There's No Such Thing As The Perfect Digestion.. And That's Okay

Author and Wellness Personality Sahara Rose https://www.instagram.com/iamsahararose is the fresh young voice for the modern spiritual movement, called "a leading voice in the millennial generation into the new paradigm shift" by Deepak Chopra. 

In her podcast, she shares how you can tune into your unique gifts, find your purpose, live in your Dharma and blossom into your highest self. From understanding your mission on this planet to sharing it with the world, this podcast is the spiritual friend you wish you had, who lifts you up and gets you on all levels. Namaste and welcome.


Discover your mind-body type on Sahara's unique Dosha quiz and join her Rose Gold Goddesses at http://rosegoldgoddesses.com/

Follow her on Instagram, Facebook and Twitter at @IAmSaharaRose