our dirty cloths we wash them knowing they will get dirty again but that doesn't stop you from washing them you clean them again 🔄

Establish84s passion for music and DJ'ing began at an early age, attending Hard House raves in London back in the mid 90's. He loves energetic, hard-hitting dance music and really started to hone in on this sound whilst attending the Lisa Lashes School Of Music.
One of Establish84's biggest inspirations is the legendary Toni De Vit who was arguably the most influential DJ of his generation of clubbers. Another of his big inspirations is Lisa Lashes, and just like Lisa, he has moved away from playing Hard House. However, he has taken the energy and impact from his past music styles and channeled them in to his current House and Techno style.

HIITSTEP is a NEW and innovative 30 minute HIIT exercise class using only bodyweight and a STEP. It has been developed using the expertise and experience from those that have competed for and worked with Team GB!

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits. We have developed an extensive training programme for trainers that is being delivered internationally.

HIITSTEP is the combination of High Intensity Interval Training and the good old Step. The HIITSTEP music has been specially engineered by the some of the UK's best DJ's to keep you motivated throughout the workout. 

Don't be lazy, it's time to go crazy....It's HIITSTEP time!

SEND US YOUR MUSIC: hiitstepaudio@gmail.com

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